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PODCAST

The Biology of Trauma® With Dr. Aimie

Dr. Aimie Apigian

People are done dancing around the topic of trauma. They"re ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what"s preventing the important work that they"re trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It"s a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician and

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All Episodes

40:44

43: How do we apply energy medicine for trauma healing

The Biology of Trauma® With Dr. Aimie ·

2023/10/06

In this enlightening episode of the Biology of Trauma podcast, Dr. Aimie delves into the mysterious and transformative world of energy medicine. With the guidance of Donna Eden, a pioneer in the field of energy medicine, listeners will gain insights into the profound potential of energy medicine for healing and transformation. Donna shares her personal journey of overcoming multiple sclerosis and other health challenges using energy medicine, emphasizing the importance of understanding and balancing

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35:55

42: Unlocking the Role of Disguised Grief in Health

The Biology of Trauma® With Dr. Aimie ·

2023/09/29

In this episode, Dr. Joan Rosenberg joins me to explore the complex relationship between emotions, particularly disguised grief, and our overall well-being. Dr. Rosenberg is a psychologist and the author of 90 Seconds to a Life You Love: How to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity. The episode is divided into two sections: the first delves into the concept of disguised grief and its impact on health, while the second offers strategies to manage

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39:29

41: Solutions for Low Serotonin and GABA in Trauma

The Biology of Trauma® With Dr. Aimie ·

2023/09/22

In this episode, Dr. Aimie Apigian and Trudy Scott delve into the complex relationship between trauma, neurotransmitters, and biochemistry. Trudy Scott, a certified nutritionist and founder of the Anxiety Nutrition Institute, shares her expertise on how low levels of serotonin and GABA can significantly affect those with PTSD symptoms. The episode aims to answer the question: What to do about low serotonin and low GABA in trauma? Want to learn more about this episode? Head over to our website to

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47:48

40: Health Issues: What to do When the Protocols...

The Biology of Trauma® With Dr. Aimie ·

2023/09/15

The reality is, most of us have a chronic health issue in addition to trauma. Trauma and health issues go hand in hand. In this podcast episode, we are diving into the important question of: What to do when the protocols aren’t enough for resolving a chronic health issue? In today's episode, we will look at what happens when trauma becomes the operating system for the body and what to do about it. When a chronic health issue is present, we can go wrong! You can’t out-supplement trauma, and your

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58:40

39: How Does Trauma Manifest in the Body With Gabor Mate

The Biology of Trauma® With Dr. Aimie ·

2023/09/08

When there are physical symptoms involved, that is what you will learn about how unresolved trauma manifests physically in the body, and we must be careful to start in the right way. In this episode, I have with me Dr. Gabor Mate, who is a leader in seeing the body expressing stress and trauma, a family medical physician who also worked in palliative care and addiction medicine, and the author of When the Body Says No and Hungry Ghosts. We will be answering the big question - How does unresolved

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38:31

38: Where to Start With Trauma in a Holistic Model?

The Biology of Trauma® With Dr. Aimie ·

2023/09/01

“Once we know better and have the ability to be intentional about the process, either for ourselves or our clients, it has to be a holistic integrative approach and to start the opening up in a specific way.” We have talked a lot on this podcast about different ways to work on our stored trauma in the body, but the number one question is - Where do we start? Having been through my own personal journey of healing my body by addressing and releasing trauma, I learned the hard way that my body will let

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30:11

37: How to Integrate Somatic and Parts Work - Part 2:...

The Biology of Trauma® With Dr. Aimie ·

2023/08/25

Welcome back as we continue with part two of our series on integrating somatic and parts work. If you missed part one, go check it out in Episode 36 and then come back. In this episode, we ask the question - What are the specific mind-body dialogue questions that help us connect to a part of us associated with a body sensation? To help us answer this question, I have invited three special people to share their specific mind-body dialogue questions that have helped them connect to themselves as they

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26:41

36: How to Integrate Somatic and Parts Work (Part 1)

The Biology of Trauma® With Dr. Aimie ·

2023/08/18

Have you thought about how you should integrate somatic work and parts work and how that integration actually happens? Then you are in luck! That’s what we are covering today. In the 21 Day Journey, we start off with parts work - what is it you are actually feeling in your body. This helps us incorporate and mix the two so we are doing somatic parts work, rather than focusing on either one on its own. Today, we will answer the question: How do we integrate the two by connecting to the part behind a

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28:33

35: When Trauma has Made it Unsafe to Feel Safe, What...

The Biology of Trauma® With Dr. Aimie ·

2023/07/28

Last week’s episode (Episode 34) was Part 1 in my discussion with Dr. Steve Porges, founding director of the Traumatic Stress Research Consortium and professor of psychiatry at the University of North Carolina, focusing on what the polyvagal lens says about attachment, freeze, and functional diseases (like fibromyalgia, chronic fatigue, irritable bowel syndrome, and even COVID) and the first step - becoming a witness to our body and safety. In Part 2, we will pick up the last minute of the previous

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25:44

34: What does the Polyvagal Lens say about...

The Biology of Trauma® With Dr. Aimie ·

2023/07/21

Throughout the Biology of Trauma Podcast, we discuss everything that goes into the biology of trauma, including emotional, psychological, and physiological components. Today, we will be focusing on the physiology of the nervous system with our guest, Dr. Stephen Porges. We are going to bridge the worlds between medicine, functional medicine, neuroscience, and trauma therapy. The big question we will answer is What does the polyvagal lens say about attachment, freeze, and functional diseases? Want

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43:02

33: When Trauma Is Hijacking Your Body: The 3...

The Biology of Trauma® With Dr. Aimie ·

2023/07/14

Learning to recognize the disease-trauma connection is a huge part of getting to work healing yourself. This week I am excited to have Jude Weber, a practitioner of Biology of Trauma™ and EFT on the podcast. Jude’s journey has taken many twists and turns for her to be here today. This is the real life story of how nervous system dysregulation was the root cause of her eczema, eating disorders, and relationship troubles. Want to learn more about this episode? Head over to our website to learn

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17:28

32: What are the Ways the Body Communicates Stored...

The Biology of Trauma® With Dr. Aimie ·

2023/07/07

Have you noticed the difference between how your body feels during times of stress versus times of trauma? Maybe not! When we are stressed, we feel energy. We are figuring things out and getting things done. But trauma mode is different. In this episode taken from one of my Masterclasses, we are going to discuss the three surprising ways our bodies communicate trauma. Not listening to our body’s “check engine light” comes at a cost, so let’s dive in and see where we can make changes. Want to learn

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31:57

31: Am I Tired, Or Is This Trauma? The Roots Of Fatigue

The Biology of Trauma® With Dr. Aimie ·

2023/06/30

If you have ever found yourself asking why you feel so tired all the time, you might not be asking the right question. In order to get to the right question, I am sharing an interview I did with Dr. Evan Hirsch, a good friend and colleague physician of mine who has had a remarkable journey recovering from chronic fatigue. In this episode, we will look into the right question: Am I tired, or is it trauma? Want to learn more about this episode? Head over to our website to learn more! Disclaimer:

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33:12

30: Attachment Adaptations From Age 0 – 6 Months

The Biology of Trauma® With Dr. Aimie ·

2023/06/23

Attachment and neurodevelopment is one of those topics people ask me about all the time! Today, I'm going to let you listen in on one of my master classes on attachment. The big question we have to ask – What attachment adaptations come from age 0 - 6 months? What if we have gaps or injuries in the first six months of life? Attachment is so much more than just relationships. Want to learn more about this episode? Head over to our website to learn more! Disclaimer: By listening to this podcast,

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21:21

29: What is the Physiology and Neurobiology of the...

The Biology of Trauma® With Dr. Aimie ·

2023/06/16

We hear the word “trauma” thrown around all the time, but what does it actually mean? The answer lies in our physiology, in our neurobiology. Today, I will be discussing the foundational biological aspects of trauma you need to know to understand your trauma responses, as well as what you can do about it. Want to learn more about this episode? Head over to our website to find out more! Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any

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25:41

28: Practical Tips For Better Sleep For Trauma Work

The Biology of Trauma® With Dr. Aimie ·

2023/06/09

Sleeping is when you heal. In this episode, we are going to be diving into Practical Tips For Better Sleep For Trauma Work. Sleep is an essential part of healing when working on trauma; yet stored trauma in the body can make it very difficult to get sleep. You will hear me discuss the topic with Misty Williams at the Biology of Trauma Summit 2.0. Want to learn more about this episode? Head over to our website to find out more! Disclaimer: By listening to this podcast, you agree not to use this

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25:13

27: How Does Brain Fog and Brain Inflammation Affect...

The Biology of Trauma® With Dr. Aimie ·

2023/06/02

“A brain inflamed is a brain in overwhelm.” Do you know how head injuries affect one’s ability to do trauma work or somatic work? Do you know how to recognize brain inflammation and what kind of work that requires? Today, we are going to look at that with a first-hand account by Tori. Tori wasn’t always stuck in her trauma work. She was a marathon runner, a successful accountant, and managed her health issues well enough. But after she suffered a few head injuries, the past ten years have been very

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18:47

26: Doing Trauma Work Safely: The 1 Thing You Need To...

The Biology of Trauma® With Dr. Aimie ·

2023/05/26

Have you ever begun a trauma-healing journey, jumping straight to the healing part only to find that you have wasted time, money, and created more confusion than you solved? This is most likely because you skipped the first step. Today I will be sharing openly some of the mistakes that I’ve made, the lessons learned, and the main question we will focus on today: What is the one thing you NEED to do before processing trauma? Want to learn more about this episode? Head over to our website to find

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24:45

25: Why is it so Hard to Slow Sown? Could it be...

The Biology of Trauma® With Dr. Aimie ·

2023/05/19

“Sometimes, the very thing we need is the very thing that is hard to do.” In Part 1 of our discussion with Dr. Ameet, we talked about the biology piece of addressing stored trauma. We focused on the liver and other vital organs, so make sure you give Part 1 (Episode 24) a listen. In Part 2, we are talking about somatic work and why slowing down and connecting with our bodies is essential. Want to learn more about this episode? Head over to our website to find out more! Disclaimer: By listening

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32:52

24: What Professionals Need to Know About The Liver...

The Biology of Trauma® With Dr. Aimie ·

2023/05/12

In this episode, Dr. Ameet will help answer the question of: What do professionals need to know about the liver for trauma work? The episode will cover the foundational principles of the mind-body connection, and then will take a deep dive into 4 organs and how they are impacted by trauma, as well as how they affect the body’s trauma response itself. Want to learn more about this episode? Head over to our website to find out more! Disclaimer: By listening to this podcast, you agree not to use

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