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PODCAST

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed

education self-improvement

All Episodes

76:05

Episode 148: Masterminds: 6 Reasons You Need One,...

Plenty with Kate Northrup ·

2019/08/27

I honestly didn’t realize it until last week when Mike and I sat down to record this week’s Kate & Mike Show episode, but there’s something I’ve committed to since the very beginning of my business that I think has been the single biggest contributor to feeling like, despite the ups and downs, my business is wildly successful and I’m a thriving entrepreneur: Circling up with a group of fellow entrepreneurs who are also committed to upleveling with a set structure and container to

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52:22

Episode 147: 7 Ways to Make Friends As An Adult (Plus...

Plenty with Kate Northrup ·

2019/08/20

Want to know what the #1 indicator of a woman’s success in her career is? A tight-knit group of female friends. Yep. It’s true! This is exciting but here’s the problem: After the age of 25 our friendships start to suffer, and our social circles contract. Why? Because our culture tells us to be focused on getting married and having kids and getting ahead in our careers! So we ditch or stop prioritizing the very thing that would contribute to said success on a deep level: Our friends! When I

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61:10

Episode 146: 4 Shifts That Took Us from 6 to 7...

Plenty with Kate Northrup ·

2019/08/13

"If I want to make more money, I have to work more." This belief has rung in the ears of entrepreneurs for long enough. I believed if I wanted more success, I needed to work more until I’d been in business for nearly 15 years. You know what finally proved me wrong? Getting pregnant. You may be wondering: What the heck does pregnancy have to do with growing my business? Stay with me. Mike and I had the goal of hitting 7 figures in revenue in one year for years before we hit it. Believe it or

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67:24

Episode 145: How to Get More People to Buy What...

Plenty with Kate Northrup ·

2019/08/06

When I recently asked our community what their biggest business challenge is I got floods of: Getting enough clients or customers. Is making sales something that’s a sticky wicket for you? If so, you’re in the right place. I got a text last weekend from the guy who organized a fundraiser for our girl’s co-op daycare telling me that my husband Mike was hands down the MVP when it came to making sales for the weekend. Unlike many people in our community, Mike LOVES to sell. While I don’t love

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62:55

Episode 144: How to Overcome Tremendous Obstacles and...

Plenty with Kate Northrup ·

2019/07/30

She grew up in a tiny town in Tennessee and fell in love with track and field, practicing high jump using an old sewer pipe that her coach would hold, falling onto an old mattress that they’d found and put in a sand pit. She got herself a full scholarship to college because of her athletic and academic achievements, but a sharp pain in her back one day that caused her to fall to the ground took her out for the season, leaving her wondering if her dreams of being an Olympian were ever going

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74:58

Episode 143: Your Period, Moon + Cyclical Living...

Plenty with Kate Northrup ·

2019/07/23

The number one thing I’ve heard since making the rounds on all the podcasts and launching Do Less is that people’s minds are blown by the information about cyclical living and how we have this inner blueprint for productivity that no one has ever taught you...until now. It’s pretty straightforward if you have a normal, healthy, regular 28-day menstrual cycle, but there are so many reasons that may not be the case. Pregnancy. Menopause. Being a man. Bleeding on the full moon. Hormonal birth

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60:42

Episode 142: Why Telling the Truth Will Grow Your...

Plenty with Kate Northrup ·

2019/07/16

A few weeks before Do Less was going to launch, I decided to follow my intuition and reach out to a few women who I was loosely connected with on Instagram to see if they’d be open to receiving a copy. There wasn’t any real strategy behind who I reached out to. I just trusted that if someone popped up in my feed and I felt called to send them a DM that I should. So I did. One of these women responded immediately, and we got into an instant back-and-forth banter that made me smile and felt

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67:43

Episode 141: Where is the feminine in Christianity?...

Plenty with Kate Northrup ·

2019/07/09

You know how some folks were raised to believe in one very specific set of beliefs and don’t ever question where that set of beliefs came from, who came up with them in the first place, and what greater motive getting a bunch of people to believe in those things might be serving? And you know how everything everyone has ever told us came from another human being who has biases, is flawed, and has impacted that knowledge in some way so there’s really no such thing as "pure truth" coming from

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51:38

Episode 140: An Unorthodox Tool for Ramping Up Your...

Plenty with Kate Northrup ·

2019/07/02

This week Mike and I are talking about my favorite unorthodox tool for ramping up your productivity: prioritizing your body. In it you’ll hear: • An incredibly simple tool for organizing your workflow that will have you palming your forehead with how obvious (yet overlooked) it is • The daily practice that Richard Branson holds responsible for his business success • A revolutionary approach to your work life that will change how you do everything (and make everything way easier and more

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55:19

Episode 139: Healing Our Crisis of Separation and...

Plenty with Kate Northrup ·

2019/06/25

When I read about the heartbreaking things going on around the world (the children in detention centers, the conflict in Sudan, the abortion ban, ICE raids, genetically modified food, police brutality, mass shootings, hate crimes, how seriously Mother Earth is suffering, and more) I often find myself freezing because it all feels so big and so terrible, and I feel very small in comparison to the depth of the problems plaguing our planet. I used to deal with this by not paying attention to

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56:14

Episode 138: 7 Biggest Lessons from Launching Do Less...

Plenty with Kate Northrup ·

2019/06/18

It’s lovely to hear about folks working 4 hours a week while having their best revenue months EVER or sending one email and making $50K, but do these stories not leave us wondering: Is this person full of sh*t? What’s the real story here? I was asked in a podcast interview the other day whether or not I’d managed to launch Do Less in a "do less" way. Like, was I really walking my walk with this launch? The answer is mostly yes. And a little bit no. (Because we’re all a work-in-progress.)

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68:50

Episode 137: Sobriety, Substances, and Choosing to...

Plenty with Kate Northrup ·

2019/06/11

:I was listening to two friends on a podcast talk about their journey with substances (drugs and alcohol), and then when I came home to have an editorial planning meeting with Mike about our podcast (which looks like me saying, "What do you want to talk about?" to him while we clean the kitchen) he said: Why don’t we talk about alcohol and sobriety? Part of the reason our marriage works is because we have these glorious moments of being totally synced up (and then the other part of it is

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42:15

Episode 136: How to Work Less Yet Still Be Wildly...

Plenty with Kate Northrup ·

2019/06/04

Sometimes Mike and I record podcasts after we’ve put the girls to bed, which for us is late, late at night. We’re talking 7:30 or 8pm. Woah. While I’m my brightest and most focused first thing in the morning (because that’s the springtime of the day and springtime energy is my time), some really fun stuff comes out at night. The banter is better. I’m unplugged. My guard is down. I’m punchy. I say things I wouldn’t say when caffeinated. This week’s podcast is one of these late, late show

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7:41

Episode 135: Want help doing less to get better...

Plenty with Kate Northrup ·

2019/05/28

I woke up to a message from our podcast producer letting us know that the audio file we’d sent him was unusable. Ugh. I know you’ve been there: an hour or more of audio or video presented, only to realize that you were just talking into the void. Mike and I decided it must have been a conversation that we needed to have, just the two of us, and that it was good practice for a future episode. (I promise, we’ll make sure we get the best nuggets to you in a future episode.) 135 episodes in to

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51:38

Episode 134: The Beautiful No and Creating True...

Plenty with Kate Northrup ·

2019/05/21

She was in a position many would covet as the president of Harpo Studios, the co-president of OWN, and the former executive producer of The Oprah Winfrey Show, and she decided to choose something else: a life. Sheri had been so busy building a dream career that she’d forgotten to build a life. She went on a personal quest to tend to her body, spirit, and soul and chronicled it in her new book, The Beautiful No. I’ve heard from so many friends after sharing that we were going to interview

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60:53

Episode 133: Open Wide to Relationships, Love, and...

Plenty with Kate Northrup ·

2019/05/14

Today we’re joined by the amazing Melissa Ambrosini, who is the best-selling author of Mastering Your Mean Girl and her latest work, Open Wide. Melissa also hosts the #1 podcast The Melissa Ambrosini Show, as well as being a motivational speaker and self-love teacher. In this fascinating episode Melissa shares how her business works, including the 13 different revenue streams she and her husband Nick have! She also reveals the difficult time where she ended up in the hospital in 2010, and

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64:47

Episode 132: How To Use Your Emotions to Grow Your...

Plenty with Kate Northrup ·

2019/05/07

We’ve known today’s guest for years, and you’re going to get to meet our friend Alex Ortner on this episode! Alex is the chief marketer, and along with his brother Nick and sister Jessica, co-owner of The Tapping Solution, LLC. The company has a mission to bring into the mainstream a simple, effective and natural healing method known as Emotional Freedom Technique (EFT), or “tapping.” Alex shares what it’s like to work together with family, and his move from being behind-the-scenes at the

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58:27

Episode 131: Owning Your Sexuality as a Path to...

Plenty with Kate Northrup ·

2019/04/30

Our special guest today is one of the most internationally-acclaimed voices for women’s empowerment and quality education, as well as being referred to by Oprah herself as her favorite guest of all time! Dr. Tererai Trent is here to share her amazing story and to talk about her new book, The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams. Specifically, she discusses Chapter 5 of the book, which is all about owning your sexuality and sexual power as a woman. Get

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43:45

Episode 130: A Wakeup Call About the Medical...

Plenty with Kate Northrup ·

2019/04/23

As the title says, this episode is a somewhat random one, but we touch on a lot of important topics today. You’re going to get an update on an upcoming road trip that includes a speaking engagement for Kate, how Mike’s health is progressing, and why we need to really be informed about what we’re putting into our bodies and minds (and not just take what we’re told at face value). We talk about the power of keeping an open mind, the season our lives and business is in right now, the one guest

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59:00

Episode 129: How to Connect with Influencers and Grow...

Plenty with Kate Northrup ·

2019/04/16

Are you looking to connect with influencers and grow your network, and as a result, your business? We believe that anyone can do this, but there’s a right way and a wrong way to do it! Today we’ll be giving you a behind-the-scenes from our own experiences of building relationships, in order to put you on the right path to authentically connecting with the people who influence you. You can get your own copy of Do Less and still receive incredible bonuses at http://katenorthrup.com/book! Kate

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