We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

All Episodes

17:17
2025 Rebrand & Glow Up Day 1: Start planning your...
Do You F*cking Mind? ·
2025/01/12
en
37:25
Top 3 Brain Facts
Do You F*cking Mind? ·
2025/01/09
en
81:38
Building an engaged online community & the...
Do You F*cking Mind? ·
2025/01/05
en
41:35
Be gone insecurities! Cut the dead weight! (E)
Do You F*cking Mind? ·
2025/01/02
en
30:52
11 fascinating myths about the brain (E)
Do You F*cking Mind? ·
2024/12/29
en
37:47
What to do when it feels like NOTHING is going your...
Do You F*cking Mind? ·
2024/12/26
en
35:43
Your Breakup Manual - 9 Steps (E)
Do You F*cking Mind? ·
2024/12/22
en
42:39
The limit of your self worth lies in how you let...
Do You F*cking Mind? ·
2024/12/19
en
9:28
FOCUS: How to become more self assured.
Do You F*cking Mind? ·
2024/12/17
en
53:30
381. How to stop putting up with peoples’ bullsh*t &...
Do You F*cking Mind? ·
2024/12/15
en
39:51
380. Reclaiming you: Boosting confidence and...
Do You F*cking Mind? ·
2024/12/12
en
8:39
FOCUS: Maximise your potential & have no regrets
Do You F*cking Mind? ·
2024/12/10
en
42:45
379. Discipline will change your life. From chaos to...
Do You F*cking Mind? ·
2024/12/08
en
28:39
HEAD NOISE: Navigating awkward dynamics when your...
Do You F*cking Mind? ·
2024/12/05
en
28:08
HEAD NOISE: Friendship ultimatum - is love worth...
Do You F*cking Mind? ·
2024/12/05
en
11:53
FOCUS: It's never too late. How to stop the narrative.
Do You F*cking Mind? ·
2024/12/03
en
47:30
378. Vision Boarding & visualisation: what is it &...
Do You F*cking Mind? ·
2024/12/01
en
22:55
HEAD NOISE: What do my dreams mean, starting a new...
Do You F*cking Mind? ·
2024/11/28
en
29:44
HEAD NOISE: Overcoming Winter Blues, Maintaining...
Do You F*cking Mind? ·
2024/11/28
en
8:03
FOCUS: Stop searching in others what is already...
Do You F*cking Mind? ·
2024/11/26
en
566 results

Similar Podcasts