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PODCAST

Podvan Podcast with Rabbit

podvan.com.auThe Podvan is a mobile podcasting studio built inside a cute, little, retro caravan. The host is Rabbit, a guy with over three decades of on-air experience and a bunch of awards, who easily builds an atmosphere that invites lighthearted conversations, helpful chats around Mental Health, and moments that"ll leave you with a smile. Produced by Podvan MediaContact: info@podvan.com.au

comedy

All Episodes

41:44

Ep110: Hilarious Reunion with Julie Goodwin – Moths,...

Podvan Podcast with Rabbit ·

2024/11/14

What’s better than a catch-up with an old friend? It's been WEEKS! 🤣 In this episode, I’m back with Julie Goodwin as we dive into some hilarious stories, surprise memories, and the sad tale of a moth that took a wrong turn! We cover:•🦋 The Moth Story: Poor Mothew. Poor, poor Mothew.•🎭 Memories from Radio Days: Reliving some of the funniest moments from our on-air days together.•🎉 Real Talk & Friendship: From heartwarming laughs to honest moments, it’s a ride through friendship and fun.If

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47:30

Ep109: Kyla’s ADHD Diagnosis and the Journey to...

Podvan Podcast with Rabbit ·

2024/11/12

What’s it like to step away from your own business after years of hard work? In this episode, I chat with Kyla from Cakes by Kyla, who shares her journey through selling her business, her ADHD diagnosis, and what it’s been like to manage everything in between. We cover:•🧠 ADHD and Adult Life: Kyla opens up about her diagnosis, the challenges, and how medication has changed her life.•💼 Balancing Life, Work, and Health: From cakes to council work, Kyla talks about juggling roles and prioritising her

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32:15

Ep108: Understanding Menopause – Heather Irvine...

Podvan Podcast with Rabbit ·

2024/11/10

What’s menopause really about? In this episode, I chat with Heather Irvine Rundle to unpack the myths, struggles, and unexpected insights around menopause. We cover:•🧠 Menopause and Mental Health: How hormones impact mood, anxiety, and cognitive changes.•🔥 Symptoms & Solutions: From hot flashes to brain fog, Heather discusses the symptoms and how women can find support.•🌱 Embracing Change: Viewing menopause as a time of empowerment and growth, not just a phase to endure.If you’re curious about

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46:32

Ep107: Finding Love & Friendship Beyond the Apps –...

Podvan Podcast with Rabbit ·

2024/11/05

What’s the best way to meet people in the digital age? In this episode, I chat with Lisa from Connect Social, who’s changing the game for singles and friendship seekers on the Central Coast by creating real, in-person events. We cover:•💬 Beyond the Apps: Lisa talks about the need for offline connections and her journey starting Connect Social.•🏆 Success Stories & Speed Dating: From friendships to a wedding, Lisa’s events have sparked more than just connections!•🎉 Traffic Light Parties & Yoga

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34:28

Ep106: Walking the 900km Camino with Dr Rachel Swan

Podvan Podcast with Rabbit ·

2024/11/03

What makes someone step away from daily life to walk nearly a thousand kilometers alone? In this episode, I’m joined by Doctor Rachael Swan, chiropractor and avid long-distance walker, who shares her unique journey. We chat about:•🏞️ Pilgrimage Adventures: Rachael recounts her 900km journey across Spain and other incredible walks, sharing the highs and lows of solo travel.•🌿 Finding Clarity Through Walking: Rachael opens up about how walking helped her process life events and gain new insights.•🧘

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53:07

Ep105: Sarah Levett with Real Talk on Parenting and...

Podvan Podcast with Rabbit ·

2024/10/31

🎙️ In this episode, I sit down with Sarah Levett, host of The Parenting Couch Podcast and newly crowned VMQ! 🍫 From managing vending machines to balancing life as a single mum, Sarah shares her hilarious and heartfelt journey in and out of the entertainment world.•Parenting Real Talk: Sarah opens up about the unfiltered side of parenting and the ups and downs that don’t make it onto social media. 🍼📱•Life After Radio: We discuss the unexpected pivots in life, grieving a career, and finding new

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18:48

Ep104: From Australia to Hollywood – Shaun Anthony...

Podvan Podcast with Rabbit ·

2024/10/29

In this episode, I sit down with Shaun Anthony Robinson, an Aussie actor whose career spans from local hits like Bogan Hunters and Fat Pizza to chasing his dream in Hollywood. We chat about:•🎬 From Aussie TV to LA: Shaun talks about his early acting roles in Australia, including his work with Paul Fennick, and how he made the decision to take on Hollywood.•📽️ Surviving Sunset: Shaun shares the story behind his film/documentary, Surviving Sunset, which follows his personal journey to LA, including

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35:15

Ep103: Funny Fainting Stories with Elle, Leanne,...

Podvan Podcast with Rabbit ·

2024/10/27

In this episode, I’m joined by Jasmine, Ella, Leanne, and Sav (?!?) for some of the funniest and most unexpected fainting stories you’ll ever hear. Here’s what to expect:•😲 Fainting in the Most Unexpected Places: From kitchen floors to festivals to the dentist chair, the stories shared in this episode are a bit freaky!•🌟 What Happens When You Faint: We also get into the details of what fainting feels like, how to handle it, and how these shared experiences have shaped each of our guests.A huge

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57:33

Ep102: Briggsy on Mental Health, Fitness, and...

Podvan Podcast with Rabbit ·

2024/10/24

In this episode, I sit down with Briggsy, a gym owner and entrepreneur who’s not just building strength in the gym but also helping people grow mentally through personal development. Here’s what to expect:•🧠 Overcoming Mental Barriers: We dive into how Briggsy’s experiences with mental health have shaped his approach to life and his mission to break the stigma around vulnerability, especially for men.•💪 Building Strength Inside and Out: Briggsy shares his journey of starting his gym and the

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1:20:50

Ep101: Kirsty from Leadership Odysseys...

Podvan Podcast with Rabbit ·

2024/10/22

In this episode, the tables are turned! Kirsty from the Leadership Odysseys Podcast takes over as host to interview me! 😳 We look back through the past 30 years of my radio career, some leadership moments, and what it’s like creating the Podvan Podcast. Here’s what to expect:•🎤 From Radio to the Podvan: We chat about my journey from the early days of radio to setting up the Podvan and what it’s been like to transition into podcasting.•💼 Leadership Insights: Kirsty digs into how my career evolved,

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35:07

Ep100: A Century of stories with 101yr Old Cath

Podvan Podcast with Rabbit ·

2024/10/20

In this milestone 100th episode, I sit down with the amazing 101 year old Cath! She takes us on a journey through her extraordinary life, sharing stories that range from her childhood in Balmain to life during World War II and beyond. This episode is packed with history, heart, and a few laughs. Here’s what you can expect:•🎉 Growing up in Balmain and witnessing the construction of the Sydney Harbour Bridge.•🪖 Living through World War II in Cairns and the fear of a Japanese invasion.•💬 Cath’s love

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34:18

Ep99: Bright Start Preschool Kids Share Big Dreams...

Podvan Podcast with Rabbit ·

2024/10/17

In this heartwarming episode, I chat with the hilarious and insightful 3-5-year-olds from Bright Start Preschool in Bateau Bay. Here’s what to expect:•🚚 Big Dreams and Surprising Career Goals: One of our young guests has a fascinating take on future career plans, but it’s not what you’d expect!•🎨 Creative Visions: The kids share some wild and wonderful ideas for what their preschool could look like—let’s just say it’s got some very cool upgrades.•🎤 Laughs and Musical Aspirations: You won’t want

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41:42

Ep98: Relay for Life Special with TJ, Emily, Adele,...

Podvan Podcast with Rabbit ·

2024/10/15

In this special episode recorded live at the Relay for Life event at Mingara, I chat with TJ, Emily, Adele, and Jen about their inspiring work with the Cancer Council and the importance of community-driven fundraising efforts. Here’s what to expect:•🐾 Dog Therapy and Mental Health: TJ from Doggy Dates Pet Therapy shares how therapy dogs provide emotional support in various settings, including aged care and schools, making a real difference in mental health.•💬 Relay for Life Reflections: Emily,

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49:09

Ep97: Radio Rivalries, Improv Fun, and Lessons...

Podvan Podcast with Rabbit ·

2024/10/13

In this episode, I’m back with Craig, my former co-host from SAFM and StarFM, for part two of our chat. Here’s what to expect:•🎤 Radio Days and Rivalries: We dive into the ups and downs of working together in radio and how things weren’t always smooth sailing between us—but the lessons we learned are worth a laugh (or twenty).•🎬 Improv and Steve Carell: Craig shares stories from his improv days, and how the ‘Yes, And’ rule of improv shaped his approach to life and radio.•🤔 Looking Back: It’s not

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40:07

Ep96: Dr. John Irvine on Navigating Parenting and...

Podvan Podcast with Rabbit ·

2024/10/10

🎙️ In this episode, I sit down with Dr. John Irvine, a child psychologist with decades of experience helping families and children navigate the complexities ofdevelopment and modern challenges. Here’s what to expect:🚐 A fun chat in the Podvan, discussing how it all started, with a little rocking caravan action!📚 Dr. John Irvine shares wisdom from his new book 80 Stories High, diving into stories about ADHD, childhood anxiety, and emotional intelligence.🧠 We explore the importance of resilience,

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40:00

Ep95: Damien Schofield - Overcoming PTSD and...

Podvan Podcast with Rabbit ·

2024/10/08

🎙️ In Episode 95, I sit down with Damien Schofield, founder of Younger Heroes, for an incredibly moving conversation about resilience, trauma, and transformation. •Facing Fears: Damien opens up about his personal fear of public speaking and how he’s pushed through it to share his message.•Generational Trauma: We talk about Damien’s experience growing up with a veteran father, the impact of PTSD, and the importance of stopping generational trauma.•Younger Heroes Program: Damien shares how his

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40:54

Ep94: Julie Goodwin Meets a Clown, a Monkey and a...

Podvan Podcast with Rabbit ·

2024/10/06

Let’s play a game of Podvan Bingo! What topics would be good for you to have on your card for today’s episode with Julie Goodwin?Here are some contenders:•T-shirt madness 🐕👕•Microphone mishaps 🎙️🤦‍♀️•Clown costumes and ventriloquist monkeys 🤡🐵•Julie’s op shop fashion finds 👗💡•A mystery involving wigs and Top Gun memorabilia 🕶️🎬If those are on your card—you’ll be fine!A massive thank you to our incredible Patreon supporters! 🌟 Want to join the Podvan family and get access to bonus

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1:05:05

Ep93: Jacob’s Journey, A Mother’s Strength, and The...

Podvan Podcast with Rabbit ·

2024/10/03

🎙️ In Episode 93, we bring you an emotional and inspiring story from the Podvan! Here’s what you can expect:•Jacob’s Fight Against Meningitis: Jacob and his mother Chelsea share the incredible story of how Jacob’s life was turned upside down by bacterial meningitis. From being found unconscious to waking up in the hospital after a coma, Jacob’s fight for survival is nothing short of extraordinary. 🧠💪•A Mother’s Strength: Chelsea opens up about how she and her family rallied around Jacob, with the

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36:24

Ep92: Strongman Secrets, Car Troubles, and a Birthday...

Podvan Podcast with Rabbit ·

2024/10/01

🎙️ Today's guests take us from car repairs to strongman competitions and a birthday celebration phone call. Here’s what you can expect:•Car Troubles Turned Powerlifting Chat: While sorting out Big Dog’s electrical issues at a family-run auto shop, Rabs discovers one of the workers is a national-level strongman competitor. Dive into a conversation about deadlifts, squats, and everything in between. 🛠️💪•Strongman Secrets: Ever wondered how much weight these athletes lift? Listen as Rabs uncovers

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28:59

Ep91: Radio Throwbacks: Pranks, Nickelback, and...

Podvan Podcast with Rabbit ·

2024/09/29

🎙️ In this episode, Rabbit reunites with his old radio co-host Craig for a fun-filled trip down memory lane! This episode is packed with laughter, behind-the-scenes stories, and unexpected surprises from their time on air. Here’s what to expect:•Hilarious Radio Pranks: Rabs and Craig share some of their wildest prank calls from their SAFM and Star FM days, including a frozen fish slap and some elaborate setups. 🤣🐟•Nickelback and Steve Carell: They reminisce about their memorable interviews with

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