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PODCAST

Win More, Live Better

Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by

education self-improvement

All Episodes

4:45

The Dash

Win More, Live Better ·

2025/06/19

This episode is a simple pause. A moment to breathe and reflect. I share the poem titled "The Dash" which has meant a lot to me this past year on a personal level. It’s a short, but powerful reminder that the space between our birth and death is where our true legacy is built. It’s personal episode, but I hope it resonates for you too. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’r...

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6:17

Growth Follows the Fire

Win More, Live Better ·

2025/06/18

Leadership isn’t about being bulletproof. It’s about being real. In this episode, we use the metaphor of forest fires to explore why growth follows vulnerability. You'll learn to give yourself more grace to be vulnerable with those you lead and how leaders can model vulnerability for themselves and others to grow. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving...

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5:38

Resilience Requires Resistance

Win More, Live Better ·

2025/06/17

When scientists designed a "perfect" world inside a glass dome in the Arizona desert, they didn’t expect the trees to fall. But one-by-one the trees began to tip over because there was no wind. In this episode, we explore what Biosphere 2 taught us about resilience and the role of struggle in developing strength. Today's episode explores why leadership isn’t about making everything easier, it’s about knowing when to make things just hard enough. For more practical tools and mindset stor...

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7:00

Signal vs. Noise

Win More, Live Better ·

2025/06/13

Most performers don’t need more information. They need help filtering it. In a world flooded with tips, trends, and noise, clarity is a superpower. In this episode, we explore the powerful concept of signal vs. noise and why one of the most important roles of a coach or leader today is to act as a "quality control filter." You’ll learn how to help your performers cut through the distractions and stay connected to the process that leads to real growth. For more practical tools and mindset stor...

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6:21

T.J. Oshie's Retirement Message

Win More, Live Better ·

2025/06/12

Today's episode reflects on the final words of NHL veteran, T.J. Oshie's retirement speech on Monday. Rather than focusing on accolades or stats, Oshie concluded his speech with a reference to his childhood and a quote that his dad and coaches would share with him year-after-year. “Today I will give all I have, for this moment may never come again.” Within thie episode, we explore the difference between control and choice and how we can give 100% of what we do have every day, even when we are...

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6:37

Beeple

Win More, Live Better ·

2025/06/11

In this episode, we explore the creative discipline of digital artist Beeple, who posted digital art every single day for over 13 years and how his consistency led to one of the most historic art sales of all time. You'll learn why consistency often matters more than intensity and how to create non-negotiable minimum habits that keep momentum alive, even on your toughest days. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://w...

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6:00

The Work Is The Reward

Win More, Live Better ·

2025/06/10

After reaching the top of the music industry, Mike Posner walked across America (literally) in search of something more. Through personal reflection and hardship, he discovered that true fulfillment comes from the process, not the praise. This episode breaks down what that means for performers and leaders and how his journey is a reminder to not just chase success, but to also find inner peace. For more practical tools and mindset stories like this, you can subscribe to my free newsletter her...

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6:46

The Story Isn't Finished

Win More, Live Better ·

2025/06/09

Over the course of just a few days, two of the most thrilling comebacks in sports unfolded on the world’s biggest stages. The Indiana Pacers stunned the basketball world in Game 1 of the NBA Finals and Carlos Alcaraz pulled off a near-impossible rally at the French Open. In this episode, we unpack what these moments reveal about competitive greatness, the danger of writing the ending too early, and how performers at every level can train themselves to stay in the story, no matter how it start...

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7:15

Six Thinking Hats

Win More, Live Better ·

2025/06/06

Today's episode dives into a decision-making framework that coaches and leaders can use to break free from one-track thinking. Edward de Bono's "Six Thinking Hats" is a mental model that helps you step back and look at problems from all sides so you can move forward in a positive direction, individually and collectively. At its heart, this "Six Thinking Hats" framework helps drive better thinking, which leads to better decisions, and better decisions lead to better performance. For more...

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5:43

What You Can’t Give Away, Owns You

Win More, Live Better ·

2025/06/05

Frank Sinatra famously said, "If you possess something, but you can’t give it away, then you don’t possess it. It possesses you." With this in mind, today's episode explores what it means to live open-handed and how to stop being attached to things. If you’ve ever felt controlled by expectations, titles, or outcomes, this story might resonate. You'll learn how practicing detachment can lead to more fulfillment and lasting peace. For more practical tools and mindset stories like this, you can ...

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4:37

Be Do Have

Win More, Live Better ·

2025/06/04

Who are you becoming regardless of what you have? In this episode, we explore a quiet, but transformative question: Would you rather be the person you want or have the things you want? Through a personal experience and reflection, you’ll learn why your life and outcomes start with who you choose to be in each moment. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving fo...

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7:48

Hysteresis

Win More, Live Better ·

2025/06/03

This episode dives into a physics principle known as hysteresis, which describes a hidden force that explains why the past still shapes the present. From lingering tension after a tough conversation to trust issues rooted in past leadership, hysteresis shows up in performance, leadership, and daily life. You'll learn how to recognize its effects and design better systems that account for emotional and behavioral residue. For more practical tools and mindset stories like this, you can su...

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5:17

Warren Buffett's Rule for Focus

Win More, Live Better ·

2025/06/02

Your performance depends on more than what you pursue, it also hinges on what you’re willing to ignore. This episode breaks down Warren Buffett's 25/5 Rule and why it's important to focus on doing what matters, not just doing more. If you’ve been feeling spread thin or stuck, this episode and story may help. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for m...

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7:30

Inner Soundtracks

Win More, Live Better ·

2025/05/30

Your internal voice is shaping your performance every moment, every rep, every decision. In this episode, we explore how your thoughts function like a musical playlist and why it’s essential to curate the tracks playing in your head. You’ll learn a practical process to replace broken soundtracks with intentional self-talk and how to train your mind to respond with purpose.

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6:21

Societal vs. Personal Scoreboard

Win More, Live Better ·

2025/05/29

Today's episode explores the difference between the scoreboard the world watches and the one that truly matters. You’ll learn how to define your own personal scoreboard so you can stay aligned with your values, not just your results. If you’ve ever achieved something and still felt unfulfilled, this episode is for you.

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7:31

When In Doubt, Zoom Out

Win More, Live Better ·

2025/05/28

Today's message explores the power of perspective and why knowing how to “zoom out” is a vital skill for anyone on a high performance journey. Whether you’re in a slump or just feeling overwhelmed, learning to step back can help you see your struggles more clearly, your progress more accurately, and your next step more confidently. Perspective won’t change the facts or circumstances, but it can influence what you do next.

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5:57

The Gap and the Gain

Win More, Live Better ·

2025/05/27

In this episode, we explore the idea of counterbalance, a mindset shift that helps leaders and high performers manage the demands of work, life, and everything in between. If you’ve ever felt stretched thin or guilty for being out of balance, this conversation offers a more realistic and sustainable approach. Learn how to lean in with intention and recover with purpose.

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6:00

The #1 Rule for Confidence

Win More, Live Better ·

2025/05/26

Do you believe you have to feel confident before you act confident? This episode challenges that myth. Inspired by an exchange I had with my wife, we unpack why confidence is often the result of action, not the starting point. If you’ve ever hesitated because you didn’t feel ready, this short mindset shift could change how you show up.

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6:45

Counterbalancing

Win More, Live Better ·

2025/05/23

Coaches and leaders often give everything to their teams and leave little for themselves. In this episode, we talk about the power of counterbalancing: A mindset shift that helps you lead with intensity and sustainability. You can’t be everywhere at once, but you can be present where it matters most. If you’ve ever felt out of sync or stretched thin, this one’s for you.

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6:12

Target Practice

Win More, Live Better ·

2025/05/22

If you aim at nothing, you’ll hit it every time. In this episode, we break down why clarity of focus is essential for consistent performance and how setting specific, process-based targets helps us execute and quiet the noise of distraction. For anyone interested in shifting their vague intentions into focused execution, then this episode might be for you.

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176 results

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