x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Sober Reset | Rebuild Energy, Focus & Control

No substances. No chaos. Just clarity and energy.The Sober Reset helps you cleanse your mind, rebuild your energy, and gain momentum—day by sober day.🌿 For clean-living warriors and sober-curious minds.✅ Reboot your energy✅ Stay sharp without the substances✅ Tap into long-term mental strengthThis is your next-level reset.Follow @NovosPositivity for sober clarity strategies.

health & fitness mental health

All Episodes

5:32

Daily Sobriety Mastery:. Sober Victories on The Reset...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/20

Episode Description:. Unveil the secrets of turning each day into a triumphant sober victory as we delve deep into practical strategies for maintaining sobriety and reaping its countless benefits. Discover how small daily choices can significantly impact your energy, focus, and overall well-being on this captivating episode of The Sober Reset:. Rebuild Energy, Focus & Control. Key Takeaways:. - Empowering tips for maintaining sobriety and boosting daily productivity - Strategies to overcome

en

5:20

Focus Mastery:. Achieving Small Wins for Sober Reset

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/19

In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, listeners will discover practical strategies to rebuild their focus through achieving small wins. Learn how to set achievable goals, celebrate successes, and maintain momentum towards a more focused life. Key Takeaways:. - Understand the power of small victories in building focus and productivity. - Implement techniques for setting realistic goals that lead to lasting progress. - Develop strategies for staying

en

5:14

Mastering Relapse Prevention for Sobriety

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/18

Episode Description:. Learn the essential steps for creating an effective relapse prevention plan to maintain sobriety and rebuild focus and control in your life. This episode offers actionable insights and strategies for building a strong foundation for long-term success. Key Takeaways:. Discover the importance of identifying triggers, developing coping mechanisms, seeking support networks, and creating a daily routine to prevent relapse. Gain valuable tips on how to stay committed to your sobriety

en

5:34

Boost Energy & Focus:. Mastering Inner Strength

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/17

Episode Description:. Unleash the power within by learning practical strategies for daily inner strength building in this enlightening episode of The Sober Reset. Discover how consistent habits and mindfulness techniques can empower your mental, emotional, and physical well-being, transforming your life one day at a time. Key Takeaways:. - Learn effective daily practices to boost inner strength and resilience - Understand the importance of consistency in building a strong mindset - Explore various

en

6:02

Overcoming Setbacks & Rebuilding Energy

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/16

Episode Description:. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, learn practical strategies to get back on track after a setback in your sober journey. Discover techniques for self-forgiveness, reaffirming your commitment, and creating a plan for success. Key Takeaways:. Understand the importance of self-compassion, find tips for staying accountable, and learn how to create a personalized action plan for a successful sober journey. Target Audience:

en

6:08

Master Vulnerability for Energy & Focus

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/15

Episode Description:. Discover the transformative power of vulnerability as we explore strategies to embrace it for personal growth on this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn practical tips to tap into your inner resilience and cultivate a stronger, more authentic self. Key Takeaways:. Embrace vulnerability as an opportunity for growth, Build emotional resilience, Cultivate authenticity in personal relationships. Target Audience:. Individuals seeking

en

6:38

Transforming Recovery into Reinvention:. Sober Reset...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/14

Episode Description:. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, we delve into the transformative power of recovery as reinvention. Learn practical tips on how to reframe your perspective, embrace change, and unlock new possibilities for growth. Key Takeaways:. Discover strategies to overcome challenges, cultivate resilience, and create a fulfilling life post-recovery. Target Audience:. Individuals seeking personal growth, self-improvement, and

en

5:33

Overcoming Negative Self-Talk:. Mindset Reset for...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/13

Episode Description:. Unleash the power within you as we delve deep into the art of breaking the cycle of negative self-talk in this transformative episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn practical strategies to silence your inner critic and embrace a more positive mindset for optimal wellbeing. Key Takeaways:. - Understand the roots of negative self-talk - Identify triggers and transform negative thoughts into constructive ones - Adopt affirmative self-talk

en

5:23

Reclaiming Dreams After Addiction - Sober Reset Guide

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/12

Episode Description:. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, we delve deep into the transformative journey of rediscovering dreams after addiction. Learn practical strategies for setting achievable goals, overcoming obstacles, and igniting your passion once more. Key Takeaways:. Youll discover how to set realistic goals, overcome self-doubt, and embrace a growth mindset, all while navigating the recovery process. Additionally, youll learn essential

en

5:43

Respect-Fueled Future:. Energy, Focus & Control Boost

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/11

Episode Description:. Discover the transformative power of self-respect in rebuilding your future on this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn practical strategies to cultivate self-love and respect, ignite a renewed sense of purpose, and create lasting positive change. Key Takeaways:. - Understand the importance of self-respect in personal growth and wellbeing. - Implement effective techniques for nurturing self-compassion and boosting self-esteem. -

en

5:30

Mastering Urge Control:. Reframe Thoughts for...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/10

Episode Description:. Learn practical techniques on how to reframe your thoughts when facing urges during your sobriety journey in this enlightening episode of The Sober Reset. Discover powerful strategies that can help you transform negative thought patterns, cultivate a mindful approach, and regain control over your life. Key Takeaways:. - Understand the role of thoughts in creating urges and cravings during sobriety. - Learn techniques for reframing thoughts to foster a more positive mindset. -

en

5:32

Celebrating Growth in Sober Reset.

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/09

Episode Description:. In this empowering episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover the transformative power of celebrating growth instead of striving for perfection. Learn practical strategies to embrace progress and cultivate resilience in your journey towards a more balanced life. Key Takeaways:. - Understand the difference between growth mindset and perfectionism - Learn how to celebrate small victories along the way - Discover techniques to overcome self-doubt

en

5:16

Stress-Free Evening Routine for Sober Living

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/08

Episode Description:. Learn effective techniques for stress relief and maintaining sobriety after a challenging day in this insightful episode of The Sober Reset. Discover practical strategies to reset, recharge, and regain control without turning to substances. Key Takeaways:. - Understand the importance of self-care and mindfulness for stress management. - Explore tactics for quickly unwinding after a difficult day. - Gain tips on how to reinforce your commitment to sobriety during challenging

en

6:15

Unstoppable Recovery Mindset:. Step-by-Step Guide for...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/07

Episode Description:. In this empowering episode of The Sober Reset, learn practical strategies to build a resilient recovery mindset. Explore the power of positive affirmations, visualization techniques, and mindfulness practices to overcome challenges and stay on track towards sobriety. Key Takeaways:. - Discover the importance of a strong mental foundation in recovery. - Understand how positive affirmations can reinforce your commitment to sobriety. - Explore various visualization techniques to

en

5:24

Healthy Relationships:. Sober Reset Guide.

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/06

Episode Description:. Discover effective strategies to mend broken relationships while preserving personal integrity in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn practical tips on rebuilding trust, setting boundaries, and fostering open communication to restore harmony without compromise. Key Takeaways:. - Understand the importance of self-preservation in repairing relationships - Develop strategies for building trust and fostering open communication -

en

5:39

Mastering Social Interactions Sober:. Boost Energy &...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/05

Episode Description:. Discover practical strategies to confidently navigate social situations while staying sober in this insightful episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn how to maintain your sobriety and still enjoy lifes social events without compromising your values or wellbeing. Key Takeaways:. - Tips for handling social anxiety when sober - Strategies for turning down drinks gracefully - How to make meaningful connections while staying true to yourself Target

en

6:05

Mindfulness Mastery:. Using Boredom for Focus &...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/04

Episode Description:. Discover practical tips on how to rewire your brain for embracing boredom in todays fast-paced world. This enlightening episode explores the benefits of boredom and strategies to harness its power for increased creativity, productivity, and overall well-being. Key Takeaways:. - Understand the importance of boredom in fostering creativity and innovation. - Learn techniques to minimize distractions and maximize focus during downtime. - Gain insights into using boredom as a tool

en

5:38

Boost Self-Worth & Achieve Balance:. Mastering Life...

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/03

Episode Description:. Unleash the power within. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover practical techniques to cultivate genuine self-worth that surpasses achievement. Learn how to embrace your authentic identity and cultivate a strong inner compass. Key Takeaways:. - Understand the difference between external validation and true self-worth. - Develop strategies for strengthening self-compassion and embracing vulnerability. - Cultivate a deep

en

5:22

Mental Stamina Strategies:. Lasting Sobriety

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/02

Episode Description:. Uncover the secrets of mental stamina development in recovery, as our expert discusses practical strategies for boosting resilience, overcoming challenges, and maintaining a positive outlook on life. Learn how to build mental fortitude, improve focus, and cultivate self-discipline for long-term success. Key Takeaways:. - Understand the importance of mental stamina in recovery - Explore practical strategies for boosting resilience and overcoming challenges - Gain insights into

en

5:14

Mastering Energy Protection:. Navigating Toxicity

The Sober Reset | Rebuild Energy, Focus & Control ·

2025/07/01

Episode Description:. Uncover the secrets to safeguarding your vitality in this empowering episode of The Sober Reset. Learn practical strategies for identifying and distancing from energy-draining individuals, nurturing self-worth, and bolstering emotional resilience. Discover how prioritizing positive relationships can rejuvenate your spirit and enhance overall wellbeing. Key Takeaways:. - Recognize the signs of toxic people in your life and understand their impact on you - Implement effective

en

232 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown