PODCAST
Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
All Episodes
60:56
[Ep. 192] Understanding Attachment Styles Through The...
Holistic Life Navigation
·
2024/03/31
en-us
59:59
54:06
52:49
44:05
[Ep. 188] Feeling Low? Get Lower - Navigating Chronic...
Holistic Life Navigation
·
2024/03/03
en-us
62:21
[Ep. 187] "How To Be With Big Sensations" | Community...
Holistic Life Navigation
·
2024/02/25
en-us
58:39
49:38
40:42
57:21
48:18
79:24
58:39
73:43
57:13
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The...
Holistic Life Navigation
·
2024/01/07
en-us
42:49
36:12
46:58
48:05
61:49