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PODCAST

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It"s a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trail magic and injury.

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All Episodes

01:27:19

Episode #362 - Leah Harman (Twig)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/02/23

Leah Harman, or Twig, is our guest today. She is a self-confessed nomad, concentrating in the past few years on backpacking her way through many trails, both in the US and abroad. Despite the solitary nature of many of her hikes, Leah enjoys the trail community and Trail Angels in particular. You can check out Leah’s many hikes in her excellent blog at https://twigadventures.com/ Mary Marks becomes the final member of our Mighty Blue Class of 2023, and we speak from Franklin, NC, where she is

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01:03:30

Episode #361 - Casey Beeman (Freedom Pouch)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/02/16

I found this week’s guest by reading an article he’d written about Post-Trail Depression. I know some people scoff at this concept, but it is real, and Casey Beeman articulates it beautifully. He did his thru-hike, along with his wife, Kylie, last year. They enjoyed the freedom to have a big adventure, but coming down to earth at the end turned out to be problematic, especially for Casey. I asked him to read the article during our conversation, which he duly did, and I think it adds power to the

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01:35:20

Episode #360 - Emet Baker (Quickbeam)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/02/09

Emet Baker, or Quickbeam is our guest today. He was able to complete his first year college finals before heading out on trail last year, with a mission to accomplish and complete the trail before he needed to return to camp. Emet was suggested to me by a previous guest, who wrote such kind words about him, that I wondered if they were hyperbole. They weren't. He's an impressive young man with, I'm sure, a great future, both in hiking and pretty much whatever he turns his hand to. You'll be

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01:23:19

Episode #359 - Toby Busch (Stovetop)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/02/02

Our guest this week is Toby Busch, a young man who lives out of his Ford Connect and records his life adventures on YouTube. Last year, he fulfilled a long-held dream and moved out of his van and onto the Appalachian Trail. Along the way, he found his mix of solitude and community, and he reached Katahdin as a joyful thru-hiker. He's now back in his Connect and often moving about the country finding "70 degree weather!" Toby recorded several of these adventures too, so you can follow along with

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01:47:13

Episode #358 - Amanda Wylie (Two Braids)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/01/26

Amanda Wylie is an independent, strong young woman from Queens, NY. She hiked the Appalachian Trail last year and, despite loving the impact it had upon her, she had to address a few issues on her journey that were unexpected, and often unwanted. Despite that, she wants her experience to inspire women to take on the trail and embrace the experience. You can follow Amanda on Instagram at http://Www.instagram.com/realamandawylie, while her clothing brand can be seen at

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01:23:39

Episode #357 - John Jordan (Morning Glory)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/01/19

Today, we hear from one of the unsung heroes of our hiking world. He's not a thru-hiker–though his son did one–but he's a member of the Board of ALDHA, the Appalachian Long Distance Hikers Association. Where the ATC concerns itself with the well-being of the trail itself, ALDHA focuses on hikers. John joined the board quite recently and is coordinating the ALDHA Care project, bringing a new enthusiasm to the role as he works out the best way to assist hiker hostels and, by association, hikers. You

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01:36:45

Episode #356 - Julia Widmar (Stretcher)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/01/12

We have one of our younger newly minted thru-hikers today. Julia Widmar was only 20 when she hit the trail last year, though she had learned so much in the previous five years as she looked forward to this journey of a lifetime. Julia is an EMT nurse who was thoroughly prepared at Amicolola to take on the trail and, despite a three-week break in the middle, she pushed on to complete it in just over four months of trail time. While she didn't blog or vlog herself, Julia wanted to share the blog and

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01:14:01

Episode #355 - Nick Gagnon (Chezwick)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2023/01/05

Nick Gagnon is an elite level hiker. He completed the Great Western Loop in 2022 in under 200 days, a remarkable achievement in that the loop is just shy of 7,000 miles. Virtually by definition, Nick spent a lot of time by himself, and he shares with us his coping mechanisms for such a solo endeavor. He was so disciplined in his approach, sharing why this is so necessary for this particular trail. You can find out more about Nick by visiting his website at https://chezwicktreks.com/. He has a

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01:03:40

Episode #354 - Billy Arthur (Backwards)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/12/29

Our guest today, Billy Arthur, or Backwards, met and fell in love with another hiker on the AT this year. Billy had wanted to get on the trail since his scouting days, yet he left it until his late 20s and found more than he'd bargained for! Backwards and Pigpen bonded throughout their hike and stayed together once they reached Katahdin. I'd always wondered about these on-trail romances, and Billy shares how they got together, as well as how they're coping with after-trail life. That he'd

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01:13:25

Episode #353 - Jason Tompkins (Out and About)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/12/22

Jason Tompkins is our guest today, with his stories about a new long-distance trail; The Carolinian. It's new because he named it, then hiked it this year. Yet that isn't all of Jason's story. He's worked out his life for the foreseeable future to spend pretty much all his time out on a trail! We agreed that he should come back on next year when (not if!!) he completes the East Coast Trail, from Key West up to Newfoundland, when he'll be taking in the Appalachian Trail along the way. You can

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01:19:41

Episode #352 - Brittany Rosendahl (Hot Hands)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/12/15

We're sticking with the Class of 2022 hikers once more, with Brittany Rosendahl–one of my Facebook friends–sharing the story of her hike and what brought her to the trail. She's lived a demanding life as a nurse and recalls some really tough times during the Covid Pandemic. Sharing some more intimate details, she opens up about relationships and attitudes that she found to be so reassuring on the AT. You can check out more about Brittany on her YouTube channel at

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01:08:45

Episode #351 - Samuel Crisp (Shaker)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/12/08

This week, our guest, Samuel Crisp, is another of the Class of 2022 thru-hikers. His mature approach to the trail, his understanding and treatment of his injuries, and his intentional reflections, make for a fascinating conversation. Sam was lucky enough to summit Katahdin with his mother; indeed, he summoned up that image to keep him motivated on the trail when the going got tough. To see more of Sam, you can watch his hike through his vlog at https://www.youtube.com/watch?v=eZuwzNRxP0Q&t=3s Our

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01:13:50

Episode #350 - Frank Dutman (Heineken)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/12/01

Today, we have a visitor from the Netherlands. Frank Dutman first heard about the trail in some unrelated research back in the late 90s. Since then, he's immersed himself in further research, and this year he achieved his dream of thru-hiking the Appalachian Trail. We hear a European perspective, even a European sensibility, in his approach to the trail and the preparations he made towards achieving his goal. Along the way, he tended to hike mainly alone, allowing himself the luxury of

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01:08:18

Episode #349 - Lauren Adamczak (Airbag)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/11/24

Today's guest, Lauren Adamczak, described herself as "the quiet 30-year-old that never spoke up in groups, often looked down at the ground in public, and wouldn’t dare leave the house in mismatched clothes." Four days into the trail, she accepted–with glee–the trail name, Airbag. When I read a post she made on Facebook, I knew I wanted her on the show. Lauren didn't make it to the brown sign on Katahdin, but she had an adventure that energized and enhanced her life, taking on "Airbag" with such

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01:09:51

Episode #348 - Stuart Phelps (Puppy Love)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/11/17

Stuart Phelps, or Puppy Love, is our guest this week. Stuart had set himself a goal to thru-hike the trail when he turned 50, yet, as often happens, the window opened a little earlier and he set out in 2021, turning 48 on the trail. His story is a mixture of fun, mutual respect, love, and illness, and makes for a fascinating conversation. Wait until you hear how his first date with his girlfriend went!! You can follow Stuart's blog at https://stuhikes.com/blog/, and on Instagram at

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01:26:48

Episode #347 - Syd Sayward (Bug)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/11/10

Today's show features a recently successful thru-hiker, and the first of our Mighty Blue Class of 2023. Syd Sayward has wanted to complete the AT since, as a 15-year-old, her athletics coach took her and some school friends up Mt. Washington. The experience stayed with Syd, and she started preparing for what she knew would be an AT attempt at some future date. That turned out to be 2022, and Syd shares her story. Syd kept a blog while she was out on the trail. You can check it out here

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01:08:35

Episode #346 - Mike Current (Energizer)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/11/03

Today's guest was a guest on the show at the beginning of 2021, sharing his stories about his PCT thru-hike. He never expected to go again–even though his wife always knew that he would–but there's something about the Appalachian Trail that was drawing him in. He didn't know what it was, but he discovered his "why?" on the trail. Mike, as an ex-military man, is an extremely detailed planner. He shares much of his planning and actual hikes at his YouTube channel, Old Man and the AT, at

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01:14:39

Episode #345 - Tonya Lonsbury (Monarch)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/10/27

Today's guest recently completed her AT thru-hike and, joyous as she is, she and Steve get into a conversation that celebrates the joy, but also delves into some of the more difficult, but ultimately triumphant, aspects of her journey and life. Tonya shares her faith with us and the important role it played in her ability to get to the end of her hike. You can follow more of Tonya's journey(S) on YouTube at http://www.youtube.com/c/travelingwithtonya on Instagram at

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01:19:44

Episode #344 - Kristi McLeod Fondren (HQtie)

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/10/20

Dr Kristi McLeod Fondren joins us today to bring an academic's view on hiking. Kristi hiked the PCT over the last couple of years and has combined that love of the outdoors with her work as a Professor at Marshall University. She has some great insights that she shares with us, as well as her deeply personal story. You can find out more about Kristi from her two journals from 2021 and 2022. They are at http://www.trailjournals.com/HQtieandTurkeyB for the 2021 hike and at

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01:05:25

Episode #343 - Andy Hood

Mighty Blue On The Appalachian Trail: The Ultimate... ·

2022/10/13

Today's guest, Andy Hood, isn't a hiker. He's a runner, but the story of his recent journey parallels that of many long-distance hikers. It is his backstory that attracted my attention, as well as offering me a chance to introduce you all to a different hiking trail; in England, no less!! Andy talks movingly about wanting to do something to empathize with his mother's plight and, in going so, he finds out much about himself and others. He also tells us about an often overlooked part of self-care.

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