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PODCAST

Our Power Is Within: Heal Chronic Illness & Pain

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the

All Episodes

01:08:35
46: Post Recovery Fitness w/ Eddy Lindenstein
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01:25:34
45: When the Brain & Body Relax w/ Jim Prussack, The...
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01:04:26
44: Tapping (EFT) into your awesomeness with Brad Yates
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01:16:01
43: Self Care w/ Julie O' Brien
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01:21:22
42: Internal Family Systems (IFS) w/ Eri Gaeta
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01:33:37
41: Let's Choose to Laugh w/ Bianca Spears
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01:11:45
40: Emotional Self Regulation & Heart Coherence with...
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01:21:44
39: Love Can Heal Anything w/ Sarah Dakhili
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01:03:59
38: You Could Be One Round Away From a Miracle w/...
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01:05:29
37: Movement Medicine w/ Jon Mills
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01:18:35
36: How Human Design Helped Me Heal w/ Jon Mills
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01:33:20
35: Even if "Twisty-Turny" Recovery is Possible w/...
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01:41:16
34: Pain is a Request for Change w/ Dr Perry...
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00:57:15
33: You Are One Belief Away w/ Georgia Bird
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01:12:29
32: I Get To Choose - A Testimonial w/ Falguni Bhavsar
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00:11:45
31: Love is a Verb
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01:29:38
30: Mind Travel, Music & More w/ Murray Hidary
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01:18:16
29: A testimonial of how our pain can become purpose...
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01:24:57
28: It Gets Better with Brad Gutting
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01:19:31
27: The 3 Principles w/ Chana Studley
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