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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

40:01

S12 Ep20: Soul Sisters - Christmas Special 🎄

The Good Glow ·

2022/12/13

It's the Soul Sisters Christmas Special with Georgie and Claire as we speak about how to create NEW traditions and live a peaceful Christmas this year. We also speak about next year being the Year of the Rabbit and how you can bring good luck to your life AND we speak about how you can always change your mind and have a fresh start. Join our January Refresh HERE. Gift our January Refresh HERE. Claire's recommends: Podcast episodes to listen to over Christmas We Can Do Hard Things - Glennon

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38:14

S12 Ep19: Soul Sisters - A Little Help From Our Friends

The Good Glow ·

2022/11/01

Georgie's friend makes the most incredible gesture, Claire needs to forgive herself this week after an internet scam and an easy way to create healthy habits! We're also chatting portable tubs, local swingers and making friends as an adult. Check out Claire's pop up bath HERE Listen to Finding The Others HERE This season is brought to you with thanks to Malfy Gin - always drink responsibly visit drinkaware.ie

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37:57

S12 Ep18: Soul Sisters - Super embryos, PJ Gallagher...

The Good Glow ·

2022/10/24

Georgie gives an update on her embryos in Ukraine, PJ Gallagher inspires us all, and Claire is 10 years out from her rock bottom moments This season is brought to you with thanks to Malfy Gin Check out Frolo here

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37:55

S12 Ep17: Soul Sisters - 21st Century Indian Gurus

The Good Glow ·

2022/10/17

Claire continues her Ayurveda eating and has never felt better, Georgie can't believe who sent her a DM this week, what is Spencer Matthews REALLY like and a great tip for when you feel the rage. It's all in there in the latest episode of Soul Sisters brought to you with thanks to Malfy Gin, always drink responsibly visit drinkaware.ie

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36:24

S12 Ep16: Soul Sisters - Shrubs & Rubs In The Big Apple

The Good Glow ·

2022/10/10

Georgie finally gets her sign for inner peace, Claire is thinking big picture for her big dreams and guess who's coming to NYC?! We're also speaking about bringing back our Miracle Mornings and why you shouldn't wear big cardigans around big bunches of grapes. This season of Soul Sisters is brought to you with thanks to Malfy Gin

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36:27

S12 Ep15: Soul Sisters- A Dip In The Nip

The Good Glow ·

2022/10/03

Claire and Georgie discuss how your TRUTH can set you free, how what follows I AM is coming for you, and Claire gets a A lister visit to the office! We also talk about what you store under your bed could have an impact on how you feel! This episode is brought to you with thanks to Malfy Gin - always drink responsibly visit drinkaware.ie

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37:55

S12 Ep14: Soul Sisters - Ghosted By Friends & Truly...

The Good Glow ·

2022/09/26

What would you do if you truly loved yourself? Claire is back from a trip of a lifetime and Georgie has made a huge decision. This week, we're levelling up and and stepping into our future. Thanks for all the love Soul Sisters!!! The Good Glow Retreat Shop Malfy Gin HERE, visit drinkaware.ie always drink responsibly

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39:45

S12 Ep13: Soul Sisters - Soup-er Soul Conversations

The Good Glow ·

2022/09/19

This week, we're talking queues, what's in season, how to flirt on trains, the ups and downs of the last 4 months of the year, Strip and Dip, nosy neighbours and Mark Mehigan. Join The Good Glow Retreat HERE Shop Malfy Gin here. Always drink responsibly, visit drinkaware.ie

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37:35

S12 Ep12: Soul Sisters - Meghan Markle, Tom Cruise &...

The Good Glow ·

2022/09/12

Georgie and Claire discuss the Queen's passing, Megan Markle's return to the UK, getting scooped by Tom Cruise and why we should NEVER make assumptions. Join the September Reset HERE. This season is brought to you with thanks to Malfy Gin - always drink responsibly, visit drinkaware.ie Recipe (via cookidoo) Asian Chopped Salad 2 garlic cloves 15 - 20 g fresh root ginger, peeled, cut in round slices (2 mm), to taste 60 g honey 60 g brown rice vinegar 50 g sesame oil 20 g vegetable oil 20 g

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35:29

S12 Ep11: Soul Sisters - A Couple Of Coaches

The Good Glow ·

2022/09/05

This week, The Soul Sisters Podcast is back! We're talking about solo holidays, how waiting is quitting and why you should always say thanks. Join the September Reset HERE. This podcast is brought to you with thanks to Malfy Gin, always drink responsibly. Visit drinkaware.ie for more.

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19:28

S12 Ep10: The Good Glow - Georgie.. Rewrite Your Story

The Good Glow ·

2022/09/03

It's never too late to change your mind about who you are, find out what you are made of and completely change your life. I wrote something this year and wanted to share it with you today. Join our September Reset HERE Shop Mineral 89 HERE and use the discount code goodglow20 for 20 percent off until September 25th.

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45:48

S12 Ep9: The Good Glow - It's Pippa O'Connor Ormond

The Good Glow ·

2022/08/27

Pippa O'Connor Ormond joins me today to speak about family life, growing her business and keeping her feet on the ground. We all know Pippa is one of the most inspiring business women in the country, but where did the drive come from and how does she manage it all? What are her 5 star moments and what does she tell herself in the tough times? Pippa is a such strong supporter of other women and today, she speaks about it all! Thank you Pippa for being such a wonderful guest. * Join our September

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39:37

S12 Ep8: The Good Glow with Dan Buettner (a dream...

The Good Glow ·

2022/08/20

How can we be happier and healthy without the strict rules? Today, we tell you how to bring the Blue Zone way to your own home. Dan tells us about his amazing dinner parties, his last 5 star moment and how friends can make us healthier. Join our September Reset HERE Shop Mineral 89 HERE and use the code Goodglow20 for 20% off. Check out Dan's new book HERE

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41:56

S12 Ep7: The Good Glow with Millie Mackintosh

The Good Glow ·

2022/08/13

Millie Mackintosh opens up on The Good Glow today about something she hasn't spoken about before. She is so incredibly brave and by sharing her story is helping so many other people. Speaking openly about our lives can make such a difference. Thank you for the support and thank you for listening today. Join our September Reset HERE Shop Vichy's Mineral 89 HERE and use the code Goodglow20 for 20% off

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48:24

S12 Ep6: The Good Glow - Gerry Hussey 2022

The Good Glow ·

2022/08/06

'On the one hand, we all want to be happy. On the other hand, we all know the things that make us happy. But we don't do those things. Why? Simple, we are too busy. Too busy doing what? Too busy trying to be happy'. After my conversations with Courtney Smith and Bonnie Ryan I wanted to speak to Gerry Hussey about the themes emerging from The Good Glow this season. Signs, connecting with 5 star moments, and how we can take down the mask and do the things that really make us happy. Listen to MARTHA

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38:53

S12 Ep5: The Good Glow - Tinder Swindler's Pernilla...

The Good Glow ·

2022/07/30

The Tinder Swindler was streamed more than 50 million times within the first couple of weeks of its release, became one of Netflix's most successful documentaries and has been nominated for 5 Emmy Awards. Today, Pernilla Sjoholm shares her story of falling for someone on Tinder, who wasn't who he portrayed himself to be. She speaks about romance fraud and victim shaming and how we can better support victims of crimes. Find the link to The Good Glow Retreat HERE. Shop the Steampod 3.0 HERE.

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44:53

S12 Ep4: The Good Glow - Kaz Maurice O'Leary & The...

The Good Glow ·

2022/07/23

From one Soul Sister to another, this is a reminder that we are all just walking each other home. Kaz Maurice O'Leary has traveled the world to tell The Bolognese Story. If you are busy, stressed, overworked, endlessly tired, suffering from burnout or overwhelm and you feel like there’s never any time, or maybe you just need a reminder of how precious life really is, this is the podcast for you. Check out more info on The Good Glow Retreat HERE. Find out more about The Bolognese Philosophy

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43:50

S12 Ep3: The Good Glow with Bonnie Ryan

The Good Glow ·

2022/07/16

Bonnie Ryan is here to talk to us about how her morning routine completely changed her life. She talks about how she gave herself the space to get to know who she really was, she opens up about her dad, the great Gerry Ryan, and we speak about how she felt as her family starts a new chapter in 2022. If you are interested in the book I was chatting about it's called The Miracle Morning by Hal Elrod. Details about The Good Glow Retreat are HERE For more on the Steampod.ie you can find that

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45:40

S12 Ep2: The Good Glow with Courtney Smith

The Good Glow ·

2022/07/09

Courtney Smith is a Fashion Stylist, Creative Director & true Soul Sister. She lives steps from the sea with her beautiful family. Today, we speak about Courtney’s home, her career and her best friend Darren Lacken. Darren passed away suddenly in November and Courtney was left without the ying to her yang. We speak about signs, love and friendship. Thank you Courtney for being such an incredible guest! The Good Glow Retreat link click here Thank you to L'Oreal Professional for supporting

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44:51

S12 Ep1: The Good Glow with Roxie Nafousi

The Good Glow ·

2022/07/02

Roxie Nafousi says she went from self loathing, always feeling like an outsider and never feeling good enough, to becoming a best selling author and world renowned speaker. She's here today to be the best friend and give us the pep talk we all need. Roxie speaks about getting out of our own way, removing fear and doubt and of course, I had to ask about Bella Hadid being spotted with her world famous little orange book. Roxie will be in Dublin on Saturday, September 3rd. Get your tickets HERE

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