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PODCAST

Afternoons with Sofie Formica

Sofie Formica brings Brisbanites local afternoon programming with the latest news and entertainment.

news news commentary

All Episodes

116:59

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/09/08

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm. See omnystudio.com/listener for privacy information.

en-AU

12:13

Sammy D Foundation calls for whole-school approach to...

Afternoons with Sofie Formica ·

2025/09/05

CEO of the Sammy D Foundation, Jannine Jackson joined Sofie Formica to talk about the persistent issue of school bullying in Australia. They discussed the systemic nature of bullying, emphasising the role of bystanders and the need for a whole-school approach to prevention, as well as the amplified impact of bullying due to technology.See omnystudio.com/listener for privacy information.

en-AU

114:47

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/09/05

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

12:23

From patient to pioneer: A new chapter for Professor...

Afternoons with Sofie Formica ·

2025/09/04

Professor Richard Scolyer joined Sofie Formica to talk about the establishment of a new chair in his name at the Chris O'Brien Lifehouse to advance brain cancer research. The renowned pathologist, who was diagnosed with an aggressive form of the disease, shared his own health journey and the importance of public awareness and funding to improve outcomes for future patients. See omnystudio.com/listener for privacy information.

en-AU

117:06

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/09/04

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

12:38

Bagpipes, burgers, and a billion-dollar row: The...

Afternoons with Sofie Formica ·

2025/09/04

Jamie MacLean, one of three brothers who completed a record-breaking unsupported row across the Pacific Ocean, joined Sofie Formica to talk about their incredible journey. MacLean detailed the physical and emotional toll of their 139-day journey, their motivation to raise money for clean water projects, and their hopes for a movie about their adventure.See omnystudio.com/listener for privacy information.

en-AU

19:39

Sofie's 100 Days of Walking: Special guest Lord Mayor...

Afternoons with Sofie Formica ·

2025/09/04

Brisbane's Lord Mayor joined Sofie Formica in her 100-day walking challenge! They discussed the importance of physical activity and the city's infrastructure. They touch on topics including flood resilience, urban development, and the importance of increasing housing supply to address affordability.See omnystudio.com/listener for privacy information.

en-AU

117:16

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/09/03

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

12:31

How AI is changing the fight against viruses

Afternoons with Sofie Formica ·

2025/09/03

Professor Eddie Holmes, a leading virologist, joined Sofie Formica to discuss how he is the first person to release the genomic sequence of the virus that caused COVID-19. They discuss his recent 2025 GSK Award for Research Excellence, recognising his work using AI to detect viruses and accelerate vaccine development, as well as the need for collaboration between academia and the pharmaceutical industry to combat future pandemics.See omnystudio.com/listener for privacy information.

en-AU

4:17

Join Sofie Formica for 100 days of walking!

Afternoons with Sofie Formica ·

2025/09/03

Sofie Formica has launched a new challenge called "100 Days of Walking," inviting you to join her in taking small, consistent steps toward better health! See omnystudio.com/listener for privacy information.

en-AU

116:43

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/09/02

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

11:51

Dr. Stacey Sims busts fitness myths for women over 40

Afternoons with Sofie Formica ·

2025/09/02

Exercise physiologist, Dr. Stacey Sims joined Sofie Formica to discuss her mantra "women are not small men" and the importance of science-backed health advice tailored for women. She debunked myths about cardio and fasting, advocating for strength training, adequate protein intake, and a holistic approach to wellness, especially for women over 40.See omnystudio.com/listener for privacy information.

en-AU

5:48

Study finds screen time dumbing down Australian kids

Afternoons with Sofie Formica ·

2025/09/02

An Australian study has revealed that primary schoolers spend up to six hours a day on screens and that his habit is linked to cognitive impairment, behavioural issues, and reduced social skills. Sofie Formica urged parents to set firm boundaries and not use screens as a pacifier, saying that this responsibility lies with families, not schools or governments.See omnystudio.com/listener for privacy information.

en-AU

117:03

Full Show: 4BC Afternoons with Sofie Formica,...

Afternoons with Sofie Formica ·

2025/09/01

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

12:49

'No amount is safe': Libby Trickett on Fetal Alcohol...

Afternoons with Sofie Formica ·

2025/09/01

Australian swimming legend Libby Trickett joins the show to raise awareness of Fetal Alcohol Spectrum Disorder and the importance of not drinking alcohol during pregnancy. Tricket told Sofie Formica on 4BC Mornings, "The evidence and research is really clear that no amount of alcohol is safe during pregnancy." "Going alcohol free during your pregnancy journey gives you the best outcome in terms of health for your baby. Fetal Alcohol Spectrum Disorder is 100% preventable if we abstain from alcohol

en-AU

5:54

Tourism campaign encouraging Aussies to 'chuck a...

Afternoons with Sofie Formica ·

2025/09/01

A bold pitch from Visit Sunshine Coast is offering workers who 'chuck a sickie' a free Sunshine Coast holiday.See omnystudio.com/listener for privacy information.

en-AU

115:29

Full Show: 4BC Afternoons with Jason Matthews for...

Afternoons with Sofie Formica ·

2025/08/29

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

9:54

Age discrimination is pushing older Australians to...

Afternoons with Sofie Formica ·

2025/08/29

Career expert Sue Ellson joined Jason Matthews to discuss the growing issue of age discrimination, forcing older Australians to retire earlier than planned, leaving them financially vulnerable. They explored the reasons behind this bias and offer practical advice, like embracing freelance work and using social connections, to help mature workers secure jobs and avoid homelessness.See omnystudio.com/listener for privacy information.

en-AU

5:08

The "Poo Cruise" of the skies: All toilets broken on...

Afternoons with Sofie Formica ·

2025/08/29

Aviation expert Robyn Ironside described a horrifying Virgin Australia flight from Bali to Brisbane where all three toilets broke, forcing passengers to endure the final 2.5 hours without any facilities. She reveals that the airline knowingly departed with one broken toilet and chose not to divert the flight, leading to a humiliating situation for an elderly passenger and raising questions about the prioritisation of profit over passenger well-being.See omnystudio.com/listener for privacy

en-AU

117:19

Full Show: 4BC Afternoons with Jason Matthews for...

Afternoons with Sofie Formica ·

2025/08/28

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

1,164 results

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