Well On Her Way with Dani Marenburg

Are you eating small and healthy meals during the week but then going off the rails on the weekend? You’re not alone. I’ve been there. I was stuck in that cycle for years and I once thought my way out was running 20 miles a week at 4am before hitting up an F45 class because cardio is our saving grace, right?Well, let me share with you what ACTUALLY helped me lose the weight I acquired in college, regain my energy, build muscle and feel my dang best self! Before you knock it, it’s not a fad diet and

Are you a busy, motivated and health-empowered woman who is ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL your best, without sacrificing a life well-lived? You’re in the right place!If you have any specific topics that you would like me to cover on the pod, send me a message on Instagram @mindinmymacros.Register for my FREE Training, 3 Steps to Transform Your Body with Macros: https://mindin-my-wellness.captivate.fm/training