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PODCAST

The Sparkle Project

Emily Rose MacDonald
(Formerly Worthy Mother Podcast)The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves in the process. This space challenges those outdated expectations and embraces a more empowered, more
kids & family parenting

All Episodes

56:36
90. Rediscovering Yourself Outside Of Motherhood with...
The Sparkle Project ·
2024/03/26
en-us
55:17
89. How to Address Shame In Motherhood with Kyira...
The Sparkle Project ·
2024/03/19
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6:53
Self-Care Snippet with Chelsie Engle
The Sparkle Project ·
2024/03/15
en-us
23:05
88. What It Means To Prioritize Yourself (Don't The...
The Sparkle Project ·
2024/03/12
en-us
48:23
87. The Key to Happiness: Tapping Into Your Authentic...
The Sparkle Project ·
2024/03/05
en-us
2:19
Self-Care Snippet with Monika Malan
The Sparkle Project ·
2024/03/01
en-us
52:45
86. Navigating Bipolar Disorder In Motherhood With...
The Sparkle Project ·
2024/02/27
en-us
54:25
85. Working Motherhood: Societal Pressures & Identity...
The Sparkle Project ·
2024/02/20
en-us
4:56
Self-Care Snippet with Amanda Yoa
The Sparkle Project ·
2024/02/16
en-us
20:48
84. The Secret to Self-Love: 3 Components to Loving...
The Sparkle Project ·
2024/02/13
en-us
43:45
83. How Boundaries Can Take You From Overwhelmed &...
The Sparkle Project ·
2024/02/06
en-us
47:23
82. How to Harness the Power of Creativity &...
The Sparkle Project ·
2024/01/30
en-us
6:14
Self-Care Snippet with Lyndsay Hume
The Sparkle Project ·
2024/01/26
en-us
54:38
81. Having More Fun in Motherhood with Ruthie Silver
The Sparkle Project ·
2024/01/23
en-us
34:37
80. Misconceptions of Self-Care & What It Actually...
The Sparkle Project ·
2024/01/16
en-us
4:07
Self-Care Snippet with Grace Hamner
The Sparkle Project ·
2024/01/12
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44:39
79. Why Emotional Intelligence is Key to Combatting...
The Sparkle Project ·
2024/01/09
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55:14
78. Living Unapologetically and Breaking Out Of...
The Sparkle Project ·
2024/01/02
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3:03
Self-Care Snippet with Jocey Wiitanen
The Sparkle Project ·
2023/12/29
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6:03
77. Pep Talk: Your Permission to Slow Down, Rest, And...
The Sparkle Project ·
2023/12/26
en-us
252 results

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