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PODCAST

SHIFT with Elena Agar

Elena Agaragimova

Welcome to Shift with Elena Agar — The Career & Growth Lab I’m Elena — a talent development expert, entrepreneur, and wellness advocate. This podcast is where career strategy meets leadership, personal growth, and well-being. Each episode brings honest conversations with experts, thought leaders, and professionals across industries as we explore topics like: Each episode dives into topics like: Career development & leadership skills Workplace wellness &

education self-improvement

All Episodes

00:42:48

Empowering Career Transformation: Erin Duffy's...

SHIFT with Elena Agar ·

2023/08/18

In this episode of the Shift with Elena Agar - I sit down with Erin Duffy - a Career Transformation and Stage Presence Coach. She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique personal story. She believes our own stories hold the very insights that can transform our lives. In her highly curated programs, her clients develop a

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00:44:22

Recruiting Across Industries: Lessons from a Veteran...

SHIFT with Elena Agar ·

2023/08/18

In this episode of the Shift with Elena Agar - I sit down with Joe Motes - Director of Talent AcquisitionSENTA Partners. Joe leads the development and implementation of hiring strategies and processes to facilitate high-quality recruitment of clinicians, non-clinicians, and support services. Joe brings over 10 years recruiting experience having led large enterprise recruitment programs focused on hiring multiple skillsets and disciplines. He brings a broad range of knowledge with recruiting

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00:32:37

Navigating Career and Life Goals: A Conversation with...

SHIFT with Elena Agar ·

2023/08/12

In this episode of the Shift with Elena Agar - I sit down with Millree Williams, Owner and Founder of Willekop Consulting and Coaching, is passionate about helping high-achieving leaders of nonprofit and education organizations thrive and improve the quality of their lives! As a business communications and marketing strategist, Millree consults closely with small business owners to position their organizations to attract, expand and retain their business lines with effective brand, storytelling, and

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00:35:31

Fostering Belonging: a Mission to Create Healthy...

SHIFT with Elena Agar ·

2023/07/27

In this episode of the Shift with Elena Agar - I sit down with Randy Lioz -founder of DOC - a company that helps organizations of all types develop healthy cultures that foster a sense of belonging for all their members and employees. He spent six years with the nonprofit Braver Angels, one of the leading national groups focused on reducing political polarization, active in all 50 states. He worked in a variety of roles there, most recently as Sr. Director of Events & Partner Engagement,

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00:39:21

Building Bridges and Dreams: Discovering 'The Passion...

SHIFT with Elena Agar ·

2023/07/27

In this episode of the Shift with Elena Agar - I sit down with Mustafa Ammar - the founder and CEO of “The Passion MBA”, a global coaching company. He is also a life-coach who coached hundreds of professionals around the world to find their dream careers and build their dream businesses, by applying his coaching methodology “The Passion Blueprint”. Mustafa is also the author of the upcoming books “Time to Move On” & “The Passion Project”. Mustafa lived several career lives in one single life. He

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00:28:05

Embracing Differences: A Journey into Workplace...

SHIFT with Elena Agar ·

2023/07/20

In this episode of the Shift with Elena Agar - I sit down with Michelle S. Gollapalli - an internationally accredited fundraising professional with over 24 years of experience in a variety of fields such as public broadcasting, healthcare, diversity, equity and inclusion youth services, disabilities, and education. Michelle’s most recent position was as the Vice President of Diversity, Inclusion & Development at ECRI Institute, in PA. Before that, she served as Vice President of Development and

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00:07:47

The lost art of professional courtesy

SHIFT with Elena Agar ·

2023/07/09

In an era where quick transactions and digital communication dominate, professional courtesy seems to have taken a backseat. But what if we told you that a simple act of kindness or a genuine display of respect could be the key to unlocking greater opportunities, stronger relationships, and a more fulfilling career? Let's explore the power of professional courtesy and why it's a skill worth reviving in today's competitive landscape. We'll uncover the various aspects of professional

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00:06:54

Breaking into a new industry

SHIFT with Elena Agar ·

2023/07/09

Whether you're a recent graduate or an experienced professional looking to make a bold career shift, entering a new industry can be both daunting and thrilling. It's a chance to step outside your comfort zone, embrace new challenges, and embark on a path of endless possibilities. In this episode, I offer some practical tips on how to break into a new industry. --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

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00:03:56

The Importance of Clarifying Goals with Your Manager

SHIFT with Elena Agar ·

2023/06/20

In today's dynamic work environments, clear and well-defined goals are crucial for driving individual and organizational success. Unfortunately, many employees find themselves grappling with vague or ambiguous objectives set by their managers. When goals lack clarity, employees may face challenges in identifying what actions to take, how to measure progress, and ultimately, how to showcase their achievements during performance evaluations. This episode aims to emphasize the importance of

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00:29:34

Navigating Identity and Belonging: Expert...

SHIFT with Elena Agar ·

2023/06/15

In this episode of the Shift with Elena Agar - I sit down with Lillian Forsyth - a coach, facilitator, and consultant focused on leadership and diversity, equity, and inclusion. She is Co-Founder & CEO at Lead with Equity, whose mission is to help leaders make space for the voices of historically marginalized people to drive change in organizations. Lillian has 15 years of experience leading operations and human resources for small and medium sized organizations, and 20 years of experience

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00:38:00

Elevate Yourself: Navigating Health, Wellness, &...

SHIFT with Elena Agar ·

2023/06/12

In this episode of the Shift with Elena Agar - I sit down with Christopher Martin - as a former D1 athlete, he developed his passion for fitness after battling depression when his college basketball career came to an end. After using fitness to find the next phase of his life Chris decided to try personal training which ended up being the best choice he's ever made. After being in the industry for 6 years his story has become even more unique. Building a business, struggling as a trainer in LA

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00:03:13

From Workout to Work Success: How Investing in...

SHIFT with Elena Agar ·

2023/05/25

When we think of investments, we often think of putting money into stocks, bonds, or real estate. But there's another kind of investment that's just as important, and that's the investment we make in ourselves through exercise. Exercise is a daily investment that can pay dividends not only for our overall wellbeing, but for our career success as well. Want to grow your career & improve your wellbeing? Get in touch for a free 30 mins exploration call with me - Calendly -

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00:04:43

Excelling in Your First 90 Days: Tips for Navigating...

SHIFT with Elena Agar ·

2023/05/25

Starting a new job can be both exciting and daunting. During the first 90 days, you'll be learning new skills, building relationships, and adjusting to a new company culture. This period is critical, as it sets the tone for your success and growth within the organization. Let's explore some tips to help you excel in your first 90 days and beyond. Be a Sponge Build Relationships Merge with New Team Members Adjust to the New Company Culture Need some guidance in your new career? Get in touch

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00:03:39

The Importance of a Side Hustle: Why Everyone Should...

SHIFT with Elena Agar ·

2023/05/25

Gone are the days when people worked just one job for their entire career. Today's economy requires us to be adaptable and flexible. One way to do this is through a side hustle. A side hustle is a project or small business that you work on outside of your regular job. In this short article, we'll explore why everyone should have a side hustle. Financial Security Skill Development Passion Pursuit Networking Fulfillment Not sure how to get started? Get in touch for a free 30 mins

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00:42:01

Cultivating Wellness: Insights on Mindfulness and...

SHIFT with Elena Agar ·

2023/05/24

In this episode of the Shift with Elena Agar - I sit down with Michael O'Brian. As a near-death cycling accident survivor, former corporate executive, endurance athlete, qualified meditation teacher, and creator of the Pause Breathe Reflect Meditation and Gratitude app, Michael brings a unique perspective to any corporate event or podcast. On July 11th, 2001, Michael experienced a life-altering event that shattered his worldview; he was struck head-on by a speeding SUV while cycling. Today,

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00:30:46

Empowering Women through Mindfulness, Meditation, and...

SHIFT with Elena Agar ·

2023/05/24

In this episode of the Shift with Elena Agar - I sit down with JJ DiGeronimo - award-winning author who empowers busy women interested in increasing their influence and impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing key findings that work and have helped her and countless others illuminate a path forward. Her work is featured in many

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00:41:42

Fueling Your Body: Unveiling the Power of Natural...

SHIFT with Elena Agar ·

2023/05/24

In this episode of the Shift with Elena Agar - I sit down with Mark Metry - Forbes Featured Social Anxiety Coach, Mental Health professional, Certified Nutrition Coach| TEDx Speaker & Author. Mark has been featured on over 250+ podcasts and media like Forbes, Mindvalley, Influencive, Inc Magazine, Huffington Post, Fearless Motivation, Spartan and many others. His podcast, Humans 2.0. In total, his thoughts, views, podcasts, and videos have been viewed over 50+ Million times. His podcast hit

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00:33:08

How to turn your stress into strength (with Dr. Amir...

SHIFT with Elena Agar ·

2023/05/17

In this episode of The Shift with Elena Agar - I chat with Amir A. Rashidian. Holding Bachelor of Science degrees in Chemistry and Human Biology and a Doctorate in Chiropractic, Amir A. Rashidian is the founder of the Mid-Atlantic Chiropractic Center. Established in 2006 and serving over 18,000 patient visits annually, the Mid-Atlantic Chiropractic Center focuses on high-tech diagnostics to detect and correct disturbances in the nervous system. The doctors at the Mid-Atlantic Chiropractic Center,

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00:26:33

From Purpose to Profit: Starting a Business That...

SHIFT with Elena Agar ·

2023/05/16

In this episode of The Shift with Elena Agar - I chat with Anna Grabow - a Business Mentor & Sales Coach dedicated to helping new entrepreneurs make their first big sales online. She started her online marketing career on the sales team of a large coach, being mentored by Tony Robbins former VP of Sales, and brought in $200K in 4 weeks. From there she worked closely with the CEO of a marketing agency that takes online companies from $1M in revenue to over $10M+. Next, she was hired as the Head

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00:31:18

Self-Identity Reinvention (with Nida Leardprasopsuk)

SHIFT with Elena Agar ·

2023/05/08

In this episode of The Shift with Elena Agar - I chat with Nida Leardprasopsuk - serial entrepreneur, top-tier business consultant, self-identity reinvention coach, and former Fortune 500 executive with more than two decades of experience in business, psychology, and personal development. Nida is the founder of Nida Leard Consulting and Coaching, where she advises world-class experts to become legendary market outliers. She works with highly exceptional coaches, consultants, and experts who want to

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