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PODCAST

Rejuvenaging with Dr. Ron Kaiser

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on

health self-help

All Episodes

39:04

The Intersection of Chinese and Western Medicine with...

Rejuvenaging with Dr. Ron Kaiser ·

2022/06/07

In the midst of a global pandemic, it could be argued that now, more than ever, health is one of the most important things on the forefront of people’s minds. What does it mean to be healthy? Do all healthy lifestyles look the same? If not, how do we go about figuring out what works best for us?In today’s episode, we speak with physical medicine and rehab physician, Dr. Reuben Chen, about what health means to him and what he thinks living a healthy lifestyle looks like. As someone who specializes in

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15:29

Don't Make Your Nest-Egg One-Dimensional

Rejuvenaging with Dr. Ron Kaiser ·

2022/05/31

Saving for retirement to ensure a comfortable and financially stable life is definitely something we must keep an eye on. Still, it's certainly not the only thing we should care about.As the human lifespan extends, the need for a more holistic approach to aging is imperative, and today, we discuss the importance of taking care of our mental, physical, and emotional health.Throughout this episode, we delve into the importance of looking at retirement from every perspective, not only from the

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47:17

Optimizing Every Aspect of Our Lives and Living...

Rejuvenaging with Dr. Ron Kaiser ·

2022/05/24

People think feelings determine our behavior. In other words, we don't do the things we don't feel like doing. However, habit formation experts affirm that our identity drives our behaviors, so how we feel is a downstream effect of doing the things in alignment with who we want to become.So, how would you go through your day if you already were the best version of yourself?In today's episode, Michael Balchan shares thought-provoking concepts to help us get closer to our best version. Michael teaches

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42:37

The Secrets and Benefits of Active Aging with Ruth...

Rejuvenaging with Dr. Ron Kaiser ·

2022/05/17

Not that many people have the REJUVENAGING® spirit so ingrained in their lives as today's guest, Ruth Yunker. Her way of carrying herself through life turns her into an advocate and a role model for growing older with enthusiasm, inspiring others in the second half of their lives, and finding joy in the small daily miracles.Ruth is an Author, Humorist, Memoirist, Vlogger, and Photographer. She also has a YouTube channel, "Ruth."As her father was climbing the ladder of corporate America during her

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38:01

Finding New Ways To Thrive After A Life-changing...

Rejuvenaging with Dr. Ron Kaiser ·

2022/05/10

The romance between our guest, Kim Curry, and the radio was love at first sight, or, to be more accurate, love at first listen. Born and raised in a small town in Colorado, Cañon City, Kim went to "babysit" the only radio station in the city on Sundays, and after hearing his own voice on the speakers, he was hooked.After studying Broadcasting at Colorado State University, Kim built a 30+ years career as a DJ and Program Director for the most prestigious radio stations in the country. Kim's career

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39:45

How To Understand What Our Cells Say About Us with...

Rejuvenaging with Dr. Ron Kaiser ·

2022/05/03

Today, Dr. Jon Lieff joins us to discuss a fascinating topic: cells' secret language. What are they saying? Why should we pay attention to their conversation? How are they communicating?Dr. Jon Lieff is a neuro-psychiatrist, neuroscientist, author, and the Founder of Searching for the Mind. He is a pioneer in geriatric psychiatry; he built some of the first geriatric medical/psychiatry hospital units and the largest geriatric treatment network in New England. He graduated from Yale College with a

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35:12

What is Manifestation and How Can It Help Us with...

Rejuvenaging with Dr. Ron Kaiser ·

2022/04/26

There are some common misunderstandings about manifestation – what it is and how it works. Particularly, there's this belief that if we desire something strong enough, it will miraculously happen.Today, we are joined by Mandy Morris, who explains that although manifesting the things we want in our lives is possible, we must put some work into it; it won't happen by divine intervention.Mandy Morris is an entrepreneur, philanthropist, manifestation expert, creator of Authentic Living,and author of the

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32:45

Taking Care of Our Financial Future at The Right Time...

Rejuvenaging with Dr. Ron Kaiser ·

2022/04/19

Planting trees and planning our financial future have two things in common; the best time to do it was 20 years ago, and it is never too late to start.Our guest, David Rosell, far from making everyone around him uncomfortable for being 20 years late, loves to teach complicated financial planning simply, helping regular folks set their financial future on track.David Rosell is an author, speaker, wealth manager, podcast host, and world traveler. He authored two books, "Failure Is Not An Option" and

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17:30

The Best Version of Ourselves Is A Balanced One

Rejuvenaging with Dr. Ron Kaiser ·

2022/04/12

The secret to experiencing a fulfilling life and leading our lives with enthusiasm is to find balance in all the things we do. From taking care of how we eat, exercising, challenging our minds, learning new things, and identifying the changes we must make in our routines. We must find balance in every activity and between them; for instance, there is no point in eating healthy if we never exercise.In this solo episode, we delve into the importance of leading a balanced life. Using the Seven Keys To

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41:26

Top Tips To Avoid Being A Cyber Victim with Scott...

Rejuvenaging with Dr. Ron Kaiser ·

2022/04/05

Although fraudulent activity online and cybercriminals were born almost at the same time the internet did, cybersecurity has never been resolved and has even gotten worse. Cybercriminals rely on the sense of urgency all of us live; we are distracted, constantly in a hurry, and don't have time to double-check phone calls, emails, or the multiple messages that pop up on our screens.Today, we have a cybersecurity expert to shed some light on the dangers we are all susceptible to online, Scott Schober

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40:14

Connecting Senior Citizens Through Education with...

Rejuvenaging with Dr. Ron Kaiser ·

2022/03/29

The last couple of years, if anything, forced all of us to be more active in the digital world. Accessing grocery stores, banks, or even family gatherings digitally became part of the routine of almost everyone. Still, many of us in the second half-century of our lives struggle a bit with the online world, and we look for alternatives to it to avoid feeling the uncomfortable sensation of not knowing basic stuff like accessing a website, posting a picture, or joining a virtual room.Our guest,

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35:56

Getting In Control and Improving Our Mental and...

Rejuvenaging with Dr. Ron Kaiser ·

2022/03/22

Our chronological age shouldn't be an impediment to the things we want to do as much as it shouldn't indicate how healthy we are. Developing a healthy lifestyle, a consistent and regular workout routine, and healthy eating habits have multiple benefits, and it depends entirely on us.Our guest, Rico Caveglia, is an Author, Speaker, Podcast Host of The Fearless Aging Podcast, the Creator of the Ageless Living Lifestyle, which allows him to rock a fitness age of 35 at the chronological age of 79. Rico

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35:12

Starting Today To Create A Carefree Retirement Plan...

Rejuvenaging with Dr. Ron Kaiser ·

2022/03/15

Life keeps us so busy that we barely have time to worry or think about our retirement. But, as it is inevitable, start thinking about it is probably a good idea. To our guest, Murs Tariq, the sooner we start thinking about a retirement plan, the better, but it is never too late to come up with one.From a financial standpoint, Murs believes that having an exciting and comfortable retirement is not about how much money we earn during our active life. It is about how much money we saved and what our

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45:42

Reaching Our Full Potential by Being In Control of...

Rejuvenaging with Dr. Ron Kaiser ·

2022/03/08

As tragic and sad stories are more compelling to the general audience, there's a whole narrative built on the idea that we must endure some kind of massive trauma before taking the reins of our lives. It might look like those with average lives, and moderate experiences aren't capable of taking control of their reality.Our guest, Dr. Reza Abraham, believes we can optimize and control our lives and careers without the need to go through massive trauma. Inspired by Bob Berg's words, who said that a

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40:39

How To Improve Our Metabolic Health with Carlee Hayes

Rejuvenaging with Dr. Ron Kaiser ·

2022/03/01

When humanity transitioned from hunter-collector to farmer, it produced changes outside and inside our bodies. It changed people's lifestyle, social organization, and life expectancy, but it also modified our relationship with food, and more specifically, with nutrients. For instance, it changed our relationship with glucose, the human's primary energy source.For hunter-collector humans, finding a rich source of glucose, like a fruit tree, was destiny's matter, so their bodies would ration its usage

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32:58

Treating Fitness As A Priority, Not A Chore with Chad...

Rejuvenaging with Dr. Ron Kaiser ·

2022/02/22

If there is a constant in almost everyone's fitness journey, it is starting with great enthusiasm and, at some point, getting lost in the way. Perhaps the main reason this happens to us is the incompatibility between fitness and wellness' visible results and the instant gratification, quick fix, easy button society we live in. Our guest, Chad Austin, found a solution as simple as practical to ensure long-term fitness success: adjusting fitness to our life, and not the other way round.Chad Austin is

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37:54

Using Grief to Understand the Language of Our Hearts...

Rejuvenaging with Dr. Ron Kaiser ·

2022/02/15

Grief is commonly associated exclusively with the death of a loved one, the end of a loving relationship, or even a friendship when actually, grieving is as broad as personal. We all can grieve for different things and deal with them uniquely.To tell us more about grief is the Grief Recovery Method Specialist, Charlene Gorzela. After 26 years as the successful owner and CEO of a professional staffing company, Charlene started exploring the next step for her. The end of life was an appealing topic

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41:47

Shutting Down the Noise That Strangles Our Creativity...

Rejuvenaging with Dr. Ron Kaiser ·

2022/02/08

Following her parents' idea of a successful life, Maria Brito chose a dependable career with a solid income stream and became a corporate attorney in New York. Law wasn't her passion, and soon she became an attorney who hated her job. Fast forward some years, she started reconsidering her career choice, feeling guilt and shame, and questioning the example she was setting for her child.Then, one day, Maria took a deep look inside her and decided to start a business that allowed her to combine her

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39:15

Happiness Is An Inside Job with Bill Lee-Emery

Rejuvenaging with Dr. Ron Kaiser ·

2022/02/01

Life is meaningless, not from an existentialistic point of view but a strictly analytical one. The things that happen in our lives are just events; we attribute them a meaning. In other words, we have total control over what we make from every experience; we get to choose to be happy, angry, worried, excited, or sad.This approach to life is one of the many beautiful insights our guest, Bill Lee-Emery, shared in today's episode.Bill Lee-Emery is an Author and Speaker with over 40 years of experience

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34:46

Managing Our Joints and Staying Physically Active...

Rejuvenaging with Dr. Ron Kaiser ·

2022/01/25

A fortuituous defensive play at soccer cost young Kevin Stone his medial meniscus and his chances of succeeding at that sport. The injury also brought a massive disappointment to him since a surgeon he looked up to decided to remove his meniscus, which he can clearly see today wasn't the best option. With time, he would develop bow legs and the typical medial knee pain that comes with it. He would also get purpose and a clear direction; he would dedicate his life to discovering how to replace the

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