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PODCAST

Birth With Power

Dr. Nicole C. Rankins

Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience.Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered.Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and

kids & family parenting

All Episodes

9:53

My NICU Baby Is Turning 16! - What I Remember Most...

Birth With Power ·

2023/11/16

My NICU baby is turning 16 this week! So I'm sharing 5 things I remember from that difficult time.Also if you have a baby in the NICU, do check out episode 76 of the podcast with neonatologist Dr. Terri Major-Kincade. It's the episode I wish I had when I had my NICU baby! https://drnicolerankins.com/episode76/ Our Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and use my code DRNICOLE for a great deal:

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43:03

Ep 232: Anxiety and Pregnancy with Dr. Lauren Cook

Birth With Power ·

2023/11/14

Why does Dr. Lauren Cook call Gen-Z and Millennials “Generation Anxiety”? There are a lot of reasons and you’re going to learn about them - and a lot more - in this fascinating episode on mental health. Whether you’re pregnant, in the postpartum, or even if you’re still trying, a lot of challenging feelings can come up. Today’s guest is a clinical psychologist and a mother. She brings a healthy blend of science and personal experience and I know you’re going to learn a lot from her!In this Episode,

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42:26

[A DR. NICOLE FAVORITE] The Midwifery Model Of Care

Birth With Power ·

2023/11/07

This week’s episode is a rebroadcast all about midwifery care. It's a “Dr. Nicole Favorite” because the midwifery model of care is outstanding. All of us who work in maternal health should learn about it, implement midwifery care aspects into the care we provide, and you should look for these elements in the care you receive regardless of whether or not you have a midwife.I was initially inspired to do this episode after hearing Heidi (episode 119) talk about how her midwife worked so well with

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7:52

Dr Nicole Says: Pregnant People

Birth With Power ·

2023/11/02

In this short episode you're going to learn my honest thoughts about the term pregnant people.I'd love to hear your thoughts about this! Shoot me a message through my website drnicolerankins.com/contact or send me a DM on Instagram @drnicolerankins.And Make A Birth Plan The RIGHT Way in my free class! Sign up here.Our Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and use my code DRNICOLE for a great deal:

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55:25

Ep231: Vincia’s Birth Story - The Second Baby Comes...

Birth With Power ·

2023/10/31

I’ve heard and been a part of a LOT of birth stories but I have never heard a birth story quite like this one. Vincia’s second birth was the epitome of precipitous labor. Baby number one arrived two days past his due date after 36 hours of labor - eight hours medicated with Pitocin and an epidural. For the second time around she was dreaming of fifteen hours of labor or less. She never could’ve imagined that it was going to be less than three hours from her first contraction to her baby being

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9:42

Dr. Nicole Stories - There's An Umbilical Cord...

Birth With Power ·

2023/10/26

This is called an umbilical cord prolapse and it’s a true obstetric emergency.The cord can get squeezed and cut off blood supply to the baby.Listen to learn the unique way I handled this situation.Make A Birth Plan The RIGHT Way! - FREE Class drnicolerankins.com/birth-planOur Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and use my code DRNICOLE for a great deal: https://ritual.com/* Visit HomeThreads.com/DRNICOLE today and

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46:22

Ep 230: Hypnosis For Childbirth with Kerry Tuschhoff...

Birth With Power ·

2023/10/24

Hypnosis during labor and birth has come up several times on the podcast and today I’m interviewing an expert. Kerry Tuschhoff is a doula, birth instructor, and founder of Hypnobabies. No, they don’t hypnotize babies :). It’s an online resource for hypnosis classes and courses for childbirth.Kerry was shocked at how severe the pain of childbirth was and decided to dedicate herself to finding a way to make it easier. That path led her to hypno-anesthesia and eventually becoming a professional

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10:08

Story Time: How I Found Out I Was Pregnant

Birth With Power ·

2023/10/19

In this quick story time episode you'll hear how I found out I was pregnant with both of our girls. Spoiler alert - somehow all my OB/GYN knowledge and training went out the window both times :)!Use the code DRNICOLE to get 20% off your first order of personalized prenatal vitamins at helloellement.comOur Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and use my code DRNICOLE for a great deal: https://ritual.com/* Visit

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38:18

Ep 229: Vaginal Birth After Cesarean (VBAC)

Birth With Power ·

2023/10/17

If you’re considering VBAC (vaginal birth after cesarean), this episode is a must listen! Most individuals with one (or two!) prior low transverse cesareans can consider VBAC. But you MUST bring it up early with your healthcare provider to be sure they will support your wishes, because not all doctors support it and some are not forthcoming about that. With VBAC, you avoid major surgery and the recovery time can be quicker but it’s not the appropriate option for everyone and there are risks. You can

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9:08

Dr. Nicole Says - Don't Expect A Doula To Save You

Birth With Power ·

2023/10/12

I LOVE a great doula!But I see too much pressure placed on them to save the day for pregnant women and that's not fair.Check out The Birth Preparation Course: drnicolerankins.com/enrollOur Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and use my code DRNICOLE for a great deal: https://ritual.com/* Visit HomeThreads.com/DRNICOLE today and get a 15% off code for your first order!Advertising Inquiries:

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39:44

Ep228: Amanda’s Birth Story - Unexpected Yet...

Birth With Power ·

2023/10/10

Amanda wanted to share the experience of her “incredibly beautiful” c-section today, so other pregnant people can hear that it doesn’t have to be scary or traumatic. She describes her experience as “gentle and empowering” and wants more people to spread the word that cesarean doesn’t need to be feared or considered “less than.”Now, I usually don’t share birth stories from other countries because I don’t know the system and I can’t comment on it. But sometimes it’s nice to hear about other places

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8:22

Dr. Nicole Says - You Deserve More Than A Healthy Baby

Birth With Power ·

2023/10/05

We need to stop saying just be happy to have a healthy baby.Birth is a special event that doesn’t happen very often. So of course you have wishes beyond just physical health for this beautiful life changing event.Now, unfortunately not everyone sees things that way. There are doctors, nurses, and even family members or friends who will tell you “just be happy to have a healthy baby”.And yes of course you want a healthy baby, but beyond that, I know you want to be listened to and you want to be

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49:37

Ep 227: Fighting Stillbirth with Elizabeth O’Donnell...

Birth With Power ·

2023/10/03

Addressing stillbirth can be a sensitive and challenging topic but it’s an essential one. Like with anything else in birth, it’s always better to learn about every possible outcome, even the ones you don’t want. Besides educating yourself, it’s important to listen to this episode because parents who have experienced stillbirth don’t deserve to suffer in silence. Avoiding their stories out of fear that it might affect your own pregnancy denies support to those who need it most. If it happened to you,

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14:40

Dr. Nicole's Stories From The Hospital - A Low...

Birth With Power ·

2023/09/28

In this shorty episode you'll get a play by play of what it was like when I recently cared for a patient who had a low intervention hospital birth. Here are a few things that were included -no IV fluids (but a saline lock)intermittent monitoringlimited cervical exams (I only did 2 during her more than 12 hours of labor)encouraging movingeating and drinking as she desiredand more!Check out my online childbirth education class The Birth Preparation Course - drnicolerankins.com/enroll Our

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44:35

Ep226: Cesarean Birth - Everyone Needs to Listen to...

Birth With Power ·

2023/09/26

In this episode, you’re going to learn about cesarean births - both planned and unplanned. I’ve actually had two cesarean births, one unplanned and one planned. I want to show some love to fellow cesarean parents because it’s essential, whether you’re planning a cesarean or not, to understand what might happen. Being prepared for the possibility of a c-section is crucial, as it can be the right choice for you or your baby’s health. And it’s ok to feel upset about having a cesarean but don’t let it

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11:22

Dr. Nicole Says - Skin To Skin Contact Should Be...

Birth With Power ·

2023/09/21

On your skin. That’s where your baby should be right after birth!The benefits of skin to skin contact include:An easier transition to newborn lifeMore stable breathing and temperatureHelps with breastfeedingPromotes bondingCheck out The Birth Preparation Course , my online childbirth education class that gets you calm. confident, and empowered to have a beautiful birth. Our Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and

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45:14

Ep 225: Meg’s Birth Story - A Successful Vaginal...

Birth With Power ·

2023/09/19

When Meg was already trying for the ambitious goal of an unmedicated VBAC (vaginal birth after cesarean), the hospital didn't think she could also have a water birth. But she proved them wrong when she gave birth in the tub.Her first baby was breech. Despite trying everything she could to turn her, she was unable to and in the end had a c-section. Even though the birth went well, she was disappointed that she didn't have the experience she wanted. Even though she knew there was a chance it

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10:29

Dr Nicole Says - NOTHING should happen to you during...

Birth With Power ·

2023/09/14

Nothing should happen to you during your birth without your consent.That means before➡️ Vaginal exams➡️ Breaking your water➡️ Starting pitocin➡️ Episiotomythere’s a discussion about the benefits, risks, and alternatives and your provider needs to receive your explicit consent before proceeding.This places YOU at the center of your birth which is exactly how it should be.The Birth Preparation CourseOur Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at

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48:12

Ep 224: Being a Solo Mom By Choice with Julia Karol

Birth With Power ·

2023/09/12

Sometimes, you realize that your Plan B was your Plan A all along. When Julia chose to become a solo mom, there were a lot of decisions to be made. She meditated, traveled, journaled, and more.This path of independent maternity felt right to her so she set out to learn as much about alternative families as she could. She decided to do this by having conversations with real people which inspired her podcast Stork’d. She’s on a mission to share through personal experience, both hers and others’, what

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38:43

Ep223: What You Need To Know About Shoulder Dystocia

Birth With Power ·

2023/09/05

Some of you may have heard about the tragic incident in Atlanta involving a case of shoulder dystocia during childbirth. In light of this case, I thought I’d take the opportunity to explain exactly what shoulder dystocia is, how likely it is to occur, and what makes it so dangerous.I delve into this topic in more detail in the episode, but essentially shoulder dystocia occurs when a baby’s shoulder gets stuck behind the pelvic bone during delivery. Nine times out of ten the situation will resolve

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