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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

52:41

408. Waking the Sleeping Giant with Brian Bogert

Get Yourself Optimized® ·

2023/05/18

Our emotional triggers often bring up our past pain and trauma. In this episode of Get Yourself Optimized, Brian Bogert, the incredible heart surgeon without a blade, shares how to leverage our triggers to create the intentional, positive life we desire. Brian believes that every human has a sleeping giant within them, ready to awake and transform into a legend. He's on a mission to help individuals achieve their full potential. As a heart surgeon without a blade, Brian’s work doesn’t focus on the

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01:08:17

407. How to and How NOT to Educate Your Children with...

Get Yourself Optimized® ·

2023/05/11

As a parent, it's crucial to understand your children’s needs to support their educational success. In the latest episode of Get Yourself Optimized, I sat down with Mary Resenbeck to discuss how we can take responsibility to teach our children and set them on the road to educational success. Mary Resenbeck is an expert in education with a passion for teaching kids. She’s an experienced Montessori classroom teacher, theater instructor, and educational manager. Mary is also a veteran homeschooling mom

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58:03

406. Nothing Short of Miraculous with Colette Baron-Reid

Get Yourself Optimized® ·

2023/05/04

Each one of us has divinity— a divine spark inside of us, waiting to ignite. In our latest episode of Get Yourself Optimized, Colette Baron-Reid takes us inside the “wooniverse” as she shares her personal stories of spiritual awakening and transformation. Colette is a bestselling author, internationally-acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, educator, and speaker with over 30 years of experience on the global stage, and television, radio, and film. In

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01:00:49

405. From Prison to Purpose with Andre Norman

Get Yourself Optimized® ·

2023/04/27

Pursuing our passions is a timeless journey, and divine timing allows us to realize them. In this week’s episode of Get Yourself Optimized, we're excited to have Andre Norman, also known as “The Ambassador of Hope,” share his incredible journey from prisoner to professor. Despite a challenging childhood and a sentence of over 100 years in prison, Andre had an epiphany during his two-year stay in solitary confinement and chose to turn his life around. Today, he travels the world as a mentor and lends

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01:01:47

404. Battling Fear and Overcoming It with Akshay...

Get Yourself Optimized® ·

2023/04/20

Kabbalah teaches us that we don’t own our bodies— we rent them. Our bodies are borrowed gifts. In this latest episode of Get Yourself Optimized, Akshay Nanavati walks us through the transformation of pain into a worthwhile, positive experience. Akshay is a Marine war veteran who overcame PTSD, depression, and addiction. Since then, he built a successful global business, spent ten days in darkness, and wrote Fearvana. Join us in this powerful conversation about learning to serve and add value to the

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59:00

403. Awaken Your Intuition with Echo Bodine

Get Yourself Optimized® ·

2023/04/13

There's no such thing as coincidence, and stumbling upon today’s episode may be a slight nudge from a higher power. In this conversation, spiritual healer Echo Bodine sheds light on the world of psychic powers. Echo is internationally known for her work as a healer and writer. She has appeared on numerous national television shows, including Sally Jesse Raphael and NBC's Later Today. In addition, she is the author of several books, including Hands That Heal, Echoes of the Soul, The Gift, Little Book

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42:48

402. Optimize Emotional Intelligence with Phil Johnson

Get Yourself Optimized® ·

2023/04/06

Emotional intelligence is extremely valuable, and requires hard work. The latest episode of Get Yourself Optimized features Phil Johnson, a seasoned expert in helping top executives and organizations cultivate professional emotional intelligence. For over 21 years, through his Master of Business Leadership Program, Phil has dedicated himself to help individuals and organizations reach their full potential and develop emotional intelligence. His teachings have tremendously impacted people across the

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49:13

401. Inspiring Kids through Music with Dennis Scott

Get Yourself Optimized® ·

2023/03/30

You have to go all in to achieve your goals and become an expert in your craft. On the latest episode of Get Yourself Optimized, join me in a conversation with the legendary Dennis Scott to discuss how to make it in the creative industries. From songwriting and producing, to performing and writing, Dennis has done it all. His insights are invaluable for anyone aspiring to make it in the creative world. Dennis’ impressive track record speaks for itself. He’s a two-time Grammy Award-winning

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01:01:15

400. Modern-Day Mysticism with Rabbi Chaim Miller

Get Yourself Optimized® ·

2023/03/23

According to today’s Get Yourself Optimized guest, “You're coming back to work on something which you didn't get right before.” I hope you’re ready for some deep esoteric wisdom that is universally applicable. Rabbi Chaim is an incredibly accomplished author and educator dedicated to studying and teaching the Jewish faith, and he’s here to celebrate the show’s 400th episode with his wisdom and teachings. Rabbi Miller is a graduate of Haberdashers' Aske's School in London and Leeds University's

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52:31

399. What To Know About Crypto with Brenda Gentry

Get Yourself Optimized® ·

2023/03/16

Anyone involved in the Web3 space (or who has glanced at a news platform in the last few years) knows that it's been a wild ride! Those who dove into the deep end with crypto have either diversified and weathered the bull and bear markets or gone completely bust, so there has been a lot of excitement, tension, and drama. My guest on today's show, Brenda Gentry, has beautifully surfed the crypto wave. In every aspect of her life, Brenda uses her faith to inform her personal and professional

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59:12

398. Near-Death Life Lessons with Dr. Eben Alexander

Get Yourself Optimized® ·

2023/03/09

Today's guest, Dr. Eben Alexander, is here to tell you that near-death experience is not merely the stuff of sci-fi movies: it's real! In November 2008, Dr. Eben lapsed into a coma after suffering from a disease so lethal that only 1 in 10,000,000 survive. After the week-long coma, he experienced a transcendental near-death experience that completely transformed his worldview. In this episode, Dr. Eben shares the "life review" he experienced as a result. He explains it as a personal revelation — a

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52:15

397. The Road to Self-Actualization with Chris Steely

Get Yourself Optimized® ·

2023/03/02

On today’s episode, I'm excited to welcome Chris Steely. As a top-rated business facilitator, NCAA national rowing champion, U.S. Marine Corps Officer, inspirational author, and renowned global business coach, who serves as one of Tony Robbins' top international business consultants, Chris has an amazing life resume. In this episode, Chris and I take a deep dive into the exploration of personal development and self-actualization. We discuss how the chaos and dysfunction he experienced as a child

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01:05:40

396. Open Your Mind to a Higher Reality with Gregory...

Get Yourself Optimized® ·

2023/02/23

Today's Get Yourself Optimized guest, Gregory Wendt, carries his passion for personal development and human evolution into every moment and every relationship. Gregory is a sustainable wealth manager and strategist for impact investing. In this episode, Gregory talks about his early influences as a 70s kid of divorce when his mother was discovering EST, yoga, and meditation. We also discuss how Gregory has leveraged his connection to higher realms to inform his life. HIs spirituality informs his

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52:51

395. Where Longevity and Multidimensionality Meet...

Get Yourself Optimized® ·

2023/02/16

Life is full of mysteries: We live in 1% of reality. Once we allow ourselves to be conscious of the unseen, we can find answers to these mysteries. In today's episode, Teri Cochrane joins me in a riveting discussion on how to tap into our multi-dimensional selves and how to receive messages from God, angels, and spirit guides. We chat about how to make powerful life declarations and cover many other life-giving topics. Teri also shares her journey to find a cure for her son's illness, and reveals

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50:13

394. Driven by Faith with Derral Eves

Get Yourself Optimized® ·

2023/02/09

Today's guest is Derral Eves. He produced one of the most viral commercials on YouTube, garnering 40+ million views, and created The Chosen — one of the highest-grossing, crowdfunded movie or television projects ever. In this Get Yourself Optimized episode, Derral and I discuss creating disruptive content, how to run a successful business amid challenges, and why humility is the secret to staying power in your respective industry. In addition, he shares his insights on producing the hit series, The

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51:49

393. Turning Impossible Dreams into Reality with Mark...

Get Yourself Optimized® ·

2023/02/02

Today's guest, Mark Rocket, is an internet and aerospace entrepreneur. He was the seed investor and co-director of Rocket Lab from 2007-2011. Mark is CEO of Kea Aerospace, a company building a global fleet of solar-powered aircraft flying in the stratosphere. In this episode, Mark shares how he transitioned from working as an SEO guy to becoming an aerospace entrepreneur. He also explains how his new company, Kea Aerospace, came to fruition. He gives tremendous insight into the two main visionary

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58:31

392. How to Deal with Grief with Addison Brasil

Get Yourself Optimized® ·

2023/01/26

Death is an ever-present part of life, and it comes for us all. In some way, we will experience grief and loss -- it may come from the loss of a parent, child, sibling, friend, etc. Today, I am joined by Addison Brasil. Addison is the author of First Year of Grief Club: A Gift From A Friend Who Gets It, and the former producer and co-founder of the world's first peer men's mental health app, tethr. In this episode, Addison shares his journey to process through grief after he lost his brother to

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55:40

391. Design Your Best Health Regimen with Dr. Molly...

Get Yourself Optimized® ·

2023/01/19

Becoming healthy is more than physical; it’s holistic. Today, I am joined by Dr. Molly Maloof. Dr. Molly provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department Stanford University Medical School She left Stanford to launch her own company which is inspired by her unique philosophy on health. Dr. Maloof is a pioneer of personalized medicine,

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01:08:27

390. How to Overcome the Most Harrowing Challenges...

Get Yourself Optimized® ·

2023/01/12

According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It’s thriving even when things don't go as planned. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of True Grit and Grace and the founder of the program, UNSTOPPABLE Life Mastermind. Through her book, coaching methods, and mastermind course, she

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57:22

389. Mitigate the Effects of EMF Radiation with Tim...

Get Yourself Optimized® ·

2023/01/05

Growing reliance on smart technologies has both favorable and unfavorable characteristics. One unfavorable feature is the increased exposure to the electromagnetic field (EMF) from radio frequency (RF), which disrupts your body’s balance. With technology increasingly prevalent in everyday life, healthy technology use can be maintained by understanding how much EMF is TOO MUCH. In this episode, I’m speaking with Tim Sandars, the founder of Omnia Radiation Balancer. Tim is dedicated to utilizing the

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551 results

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