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PODCAST

Ballet Help Desk

Jenny Huang and Brett Gardner

As parents, you play a crucial role in supporting your dancer"s ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student"s ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your

arts performing arts

All Episodes

19:27

The Art Of Training Boys In Ballet With Peter Stark

Ballet Help Desk ·

2023/09/28

Peter Stark, President and Director of The Rock School For Dance Education, has long been known as the Pied Piper of boys ballet training. Join us as we get his expert insights on how he effectively recruits, trains and sends male ballet students off into the professional world.

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01:02:32

On Pointe: In the Judge's Chair with Deirdre...

Ballet Help Desk ·

2023/09/27

Join us as we sit down with Deirdre Miles-Burger, a distinguished ballet competition judge with years of experience in the dance world. Ms. Miles-Burger helps pull back the curtain on what judges really think. What do judges love to see from competitors on stage? What are some no-nos? Why do some students not place yet still make it to finals? What's the role of costumes? How much does potential play a role vs. flawless performances? And, who is really making all the decisions? Ms. Miles Burger

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19:56

🩰 What's The Point Of Ballet Competitions: A...

Ballet Help Desk ·

2023/09/22

Join us for an exclusive episode where we dive into the world of ballet competitions with none other than the esteemed Peter Stark, President and Director of The Rock School For Dance Education. As a renowned figure in the dance community, Peter brings a wealth of knowledge and experience to our discussion. In our conversation, we explore the intricacies of ballet competitions, from the rigorous training required to the emotional and artistic challenges dancers face on their journey to the stage

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39:21

The Benefits of Ballet Competition Featuring Ilya...

Ballet Help Desk ·

2023/09/20

In this episode, we sit down with, Ilya Kozadayev, Associate Professor of Ballet at University of North Carolina School of the Arts, to explore the myriad benefits of participating in ballet competitions. Ballet competitions have long been a stage where aspiring dancers showcase their artistry, technique, and dedication. Mr. Kozadayev brings his extensive experience and unique insights to the forefront, shedding light on how these competitions can shape and elevate a dancer's journey. Join us as

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24:51

Ballet Mastery: Training for Competition Excellence

Ballet Help Desk ·

2023/09/15

Join us as Mark Carlson and Sandra Kerr, both former professional dancers and the co-owners of International Ballet School in Denver, CO, share their combined decades of experience in guiding young dancers toward success in both ballet competitions and professional careers. We discuss their unique approaches to teaching, performance, and mental preparation. From the rehearsal studio to the competition stage, this episode delves into the heart of what it takes to master this art form

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57:12

From Studio To Stage: Ballet Competition Readiness

Ballet Help Desk ·

2023/09/13

Step behind the curtain and into the world of ballet competitions with Katya and Arkadiy Orohovsky, two esteemed ballet coaches and mentors. In "From Studio To Stage," the first in our series on ballet competitions, we delve into the meticulous art of preparing ballet dancers to compete. We also learn how parents can best support their dancers and how competitions fit into the overall training mix. Both former professional dancers with a wealth of experience, Katya and Arkadiy understand the

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20:55

Ballet Cross Training Series Recap: Building...

Ballet Help Desk ·

2023/09/06

Welcome to the Ballet Help Desk Cross Training Series Recap! In this series, we've delved deep into the world of ballet cross training, uncovering the secrets to building resilience and bouncing back stronger than ever before. Hosted by Jenny Huang and Brett Gardner, two parents of advanced level ballet dancers, this podcast recaps the invaluable insights, tips, and stories shared by our incredible guests throughout the series. Whether you're a seasoned ballet parent, a fitness

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01:13:34

How Ballet Students Can Maintain Emotional Health...

Ballet Help Desk ·

2023/08/30

Dancers focus on cross-training as part of their overall ballet training regimen. But, often, they forget how much mental cross-training they need to do to maintain their emotional health. Elizabeth Sullivan, a ballet wellness coach, joins us to discuss how dancers can maintain their emotional health while dealing with the pressures of high level ballet training, especially when coming back from an injury. Elizabeth also spends some time discussing what she would like to see change with ballet

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33:52

Talking With Samantha Daly, Gyrotonic and Gyrokinesis...

Ballet Help Desk ·

2023/08/23

Ballet Help Desk had the pleasure of talking with Samantha Daly, a Gyrotonic and GYROKINESIS®️ teacher based in the Bay Area. Better known as Spiraling Sam, she works with professional dancers, dance students and non-dancers alike. Join us to hear how she works with dancers on injury prevention measures as well as how she works as part of an injury revovery team. Follow her on Instagram at spiralingsam Please visit her website for more information about virtual classes at www.spiralingsam.com

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54:45

Sue McCarroll, Pilates Instructor For The Rock School...

Ballet Help Desk ·

2023/08/16

This week, Ballet Help Desk chats with Sue McCarroll, the lead Pilates instructor for The Rock School For Dance Education. She provides advice on how Pilates can fit into a dancer's training regimen. Sue discusses not only how the practice can help with injury prevention but also with actual dance performance. Instagram: opal_wellness_studio Website: https://www.opalwellnessstudio.com/link-list Podcast: well2you https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150

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50:12

A Conversation With Aki Kawasaki, Head Strength Coach...

Ballet Help Desk ·

2023/08/09

Cross-training. What does it mean, should my dancer be doing it and how soon should they start? Tune in to hear advice from Aki Kawasaki, Head Strength Coach at Houston Ballet and Houston Ballet Academy. Aki provides advice not only on how to build physical strength but also on how to develop the right mindset around training. Instagram: akihirothegreatofficial TikTok: akihirothegreat

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24:58

What We Wish We Knew Then

Ballet Help Desk ·

2023/08/01

This week, the Ballet Help Desk answers questions about how we, as dance parents, would have done things differently had we known then what we know now. We also dig into questions about the age dancers start full-time training, how to handle declining an acceptance to summer programs, as well as questions around financing ballet training.

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25:38

Questions To Ask When Choosing A Ballet School

Ballet Help Desk ·

2023/07/28

Have a dancer who may want to get more serious about ballet? Wondering how to choose a local ballet school? We did too! Now that we've learned a few things, we've got all the questions you might want to ask when evaluating whether or not a local school is a good fit for your ballet dancer!

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15:54

Three Important Questions to Ask Your Dancer

Ballet Help Desk ·

2023/07/25

There are three important questions that will likely come up as your dancer starts to get more serious about ballet. They’re also questions that should be asked throughout the course of the child’s training. See more at www.ballethelpdesk.com

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14:29

When Your Dancer Wants To Quit Ballet

Ballet Help Desk ·

2023/07/21

It's not uncommon for dancers to reach a point where they want to stop serious ballet training, and that's perfectly fine! In this podcast, we discuss various reasons why students may choose to leave serious ballet training and provide tips for parents on how to support them through this decision.

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24:00

Tips For Sending Your Young Dancer Off To Summer...

Ballet Help Desk ·

2023/07/18

Its summer ballet intensive time! Let's talk about what parents and dancers should expect when they head off for their ballet summer. This podcast is designed for parents of dancers aged 12-14.

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25:23

Ballet Help Desk Answers Listener Questions

Ballet Help Desk ·

2023/07/18

Ballet Help Desk answers listener questions about all aspects of ballet training. This week we delve into questions about types of ballet training, figuring out if that training is any good, and also how to manage paying for ballet training on a fixed budget. See more at www.ballethelpdesk.com

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17:40

Tips For Making The Most Of Summer Ballet Intensives...

Ballet Help Desk ·

2023/07/18

In this podcast we'll cover all you need to know about sending your older dancer off to summer ballet intensives. We'll cover why networking is so important, how your reputation can impact success and how to figure out if you want to stay at your summer program for year-round ballet training.

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24:40

What's Your Ballet Style?

Ballet Help Desk ·

2023/07/18

Caught up in the ballet style rat race? This week we talk about favorite ballet brands and how long you'll have to do battle with your kids over the latest trends in leos and warm-ups!

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19:42

Friendships In The Studio

Ballet Help Desk ·

2023/07/18

Ballet friends are the best friends! In this podcast we talk about how to manage friendships with the same people who are your fiercest competitors. We highlight times when dancers showed great kindness and we talk about how important it is to have friends who lift you up when things aren't going your way.

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