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WAKE UP ON METRO FM

METRO FM

Catch Wake Up On METRO FM weekday"s 05:00am - 09:00am

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4:37

Interview: Rouge Drops Theme Song For The Women's T20...

WAKE UP ON METRO FM ·

2023/02/09

Rouge Drops theme song for the ICC Women’s T20 World Cup happening right here in S.A. The South African rapper will be performing the track titled ‘Turn It Up’ at the opening ceremony of the ICC Women’s T20 World Cup. She joins us now for more on this.

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2:31

Soundbite stories - Alica Keys develops new musical...

WAKE UP ON METRO FM ·

2023/02/09

15-time Grammy award winner Alica Keys is reportedly developing a new musical that will be based on her own life story. Listen for more of this Soundbite Story

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4:03

Wake Up Sports Quiz 09 Feb '23

WAKE UP ON METRO FM ·

2023/02/09

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.

en-US

5:14

Kids Give The Best Answers: What do you do with your...

WAKE UP ON METRO FM ·

2023/02/09

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What do you do with your old toys,toys you dont use anymore

en-US

8:16

Wake Up Call: Test the greens for Mornè

WAKE UP ON METRO FM ·

2023/02/09

Wake Up call is where we shake things up by getting someone’s morning off to a bumpy start with a call that will definitely get their day started. The team paints a scenario that gets the victim's hair raising as they see how long they can keep them on the line.

en-US

6:29

SONA 2023 - What Should Ramaphosa Do?

WAKE UP ON METRO FM ·

2023/02/09

Many South Africans will most likely not be able to watch the SONA this year as the rolling blackouts continue to ravage our daily lives and the economy, and this will no doubt be top of mind for the president as he makes his address later this evening. While the energy crisis no doubt remains the most urgent matter facing the country, the president’s speech will have to answer many other questions as the country draws back on progress made since we became a democracy. These include addressing the

en-US

3:32

Back To School Tour: Forest View Primary - Wake Up...

WAKE UP ON METRO FM ·

2023/02/08

Listen as two teachers from Forest View Primary go head to head in a heated sports quiz.

en-US

3:49

Back To School: Forest View Primary - Talking School...

WAKE UP ON METRO FM ·

2023/02/08

As we enter the new school year we wanted to take time to celebrate the kids who have joined us on the show and showed up! It’s the Kids Give The Best Answers School Tour and for the next few weeks we’ll be going around the country to show the class of 2023 some love and meet some of the kids who’ve joined us on the show! This morning we’re at: Forest View Primary School visiting Morocco Mhlongo who’s in Grade 4 this year!

en-US

4:53

Back To School Tour: Forest View Primary - Teachers

WAKE UP ON METRO FM ·

2023/02/08

en-US

6:09

Back To School Tour: Forest View Primary - Top Learners

WAKE UP ON METRO FM ·

2023/02/08

en-US

5:50

Back To School Tour: Forest View Primary - Interview...

WAKE UP ON METRO FM ·

2023/02/08

en-US

4:40

Back To School Tour: Forest View Primary, Class...

WAKE UP ON METRO FM ·

2023/02/08

en-US

8:17

Wake Up Call: Feeling blue with the flu

WAKE UP ON METRO FM ·

2023/02/08

en-US

2:22

Soundbite Stories: Meagan Good on Getting Support...

WAKE UP ON METRO FM ·

2023/02/08

Actress Meagan Good is currently promoting season 2 of her hit comedy series Harlem and has now opened up about how her cast mates on the show helped her get through her divorce. Listen for more of this Soundbite Story.

en-US

2:50

Wake Up Sports Quiz 09 Jan '23

WAKE UP ON METRO FM ·

2023/02/08

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.

en-US

12:19

Donald Drops His New EP, Chats Relationship with Late...

WAKE UP ON METRO FM ·

2023/02/08

Donald Drops His New EP on His Birthday - EP title ‘Tiki’. The EP is dedicated to the memory of his late father. Donald joined the team to chat about the album and it's meaning to him.

en-US

4:38

Kids Give The Best Answers: Party Themes

WAKE UP ON METRO FM ·

2023/02/08

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What would make a great theme for your party?

en-US

7:02

What’s News: Tele-market calls continue despite POPIA

WAKE UP ON METRO FM ·

2023/02/08

The country’s information regulator has flagged the mounting number of complaints from people who report receiving multiple unsolicited direct marketing calls. In 2021 most of the substantive parts of the Protection of Personal Information Act, popularly known as the POPIA, came into effect to much celebration from many consumers who thought it would mean an end to receiving cold-calls however it seems to have gotten worse despite the existing data privacy laws. According to section 69 of POPIA,

en-US

8:56

Wake Up Call: Wash my mogodu

WAKE UP ON METRO FM ·

2023/02/08

en-US

7:28

Personal Mastery: Meditation 101

WAKE UP ON METRO FM ·

2023/02/08

Most of us have heard the word meditation before, the basic idea is that we need to meditate to help us ease our nerves, calm down and release ourselves from the stress that comes with being alive. But what does meditation actually look like? And how exactly does it help? We spoke to Clinical Psychologist - Anele Siswana for more on this.

en-US

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