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PODCAST

How Humans Heal

Dr. Doni Wilson

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you"re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

health & fitness alternative health

All Episodes

56:49

#151 The Power of Psychedelics: Recovering from...

How Humans Heal ·

2023/03/16

In today’s episode I am going to be sharing with you my experience and insights about recovering from stress and trauma by attending a shamanic journey in the Amazon in Peru. I recently returned from my third trip to Peru in two years. I have attended numerous other retreats with a shaman in various locations outside of the United States mainly because the psychedelic medicine used in shamanism, called Ayahuasca, is not legal in the United States at this time. Why would I choose to go all the way

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29:09

#150 The Power of Our Life Stories and Their Impact...

How Humans Heal ·

2023/03/09

In today’s episode I interview Carrie Rowan. Carrie is a Certified Mindset Energy Coach and an International Best-Selling Author of Tell A New Story: 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life. She is also an award-winning singer and songwriter, a Reiki Master and Host of the popular Podcast, Look for the Good. Carrie specializes in coaching women who want more from life to go from humming a sad song about their situation to finding their voice and whistling

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38:37

#149 The Gut Biome Vagina Connection: How Bacteria...

How Humans Heal ·

2023/03/02

In today’s episode I am going to be diving in deep to talk about the gut biome vagina connection. That’s right, there is an interconnection between gut health and vaginal health. As a naturopathic doctor and midwife, specializing in women’s health as well as a naturopathic doctor specializing in gut health, I’ve been observing this relationship between the gut and the vagina for many years. It wasn’t until recently, in 2019, that studies starting to come out that demonstrate the relationship between

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32:33

#148 Eating Right: The Healing Strength of Food with...

How Humans Heal ·

2023/02/23

In today’s episode I interview Mira Dessy. Mira is known as The Ingredient Guru. She is the author of The Pantry Principle: how to read the label and understand what’s really in your food. She is also a speaker, holistic nutritionist, and real food advocate. She emphasizes the importance of a healthy lifestyle through whole foods. After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food after she learned to eat right, slowly but

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37:35

#147 Detoxification: How to do it Right with Dr. Doni

How Humans Heal ·

2023/02/16

In today’s episode I am going to be diving in deep to talk about detoxification. This includes whether you are considering a physical detoxification and/or a spiritual and emotional detoxification. We will be talking about why you might be thinking about doing a detoxification, what is it? what does it mean? What does it include or what you might want to include in your detoxification? and what to consider when thinking about doing a detox for your body, your mind and spirit. Why do people detox

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59:45

#146 Getting to your Best Mental, Emotional and...

How Humans Heal ·

2023/02/09

In today’s episode I interview Matt Belair, a performance coach who has a ton of experience helping athletes, traveling, learning spirituality from different areas of the world, and now he is helping people by coaching them on their performance in their life. Matt has studied human potential his entire life. He has dedicated himself to uncovering and expanding the limits of human potential and consciousness. He is an accomplished athlete, sought after high performance coach, host of the Master

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29:09

#145 Efficient Methylation And Its Impact On Our...

How Humans Heal ·

2023/02/02

In today’s episode I am going to be diving in deep to talk about Methylation. What is it, why it’s important for our health, how to measure it and what you can do to improve it in your body. Methylation is basically what our B Vitamins are up to in our bodies and the biochemical processes that they are involved in. A lot of times we hear about B vitamins, like B12 for example or B1, B2, B3, B5, B6 or even B9, which is Methyl Folate. We know that B vitamins are important for us, they are in

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51:34

#144 MATURE CONTENT: Intimacy, Arousal and Desire...

How Humans Heal ·

2023/01/26

In today’s episode we talk about intimacy, arousal, and desire with Susan Bratton, intimacy expert. In my practice, I talk to so many men and women who are struggling with all aspects of intimacy, and in particular women who are experiencing vaginal pain and fear after menopause and after dealing with HPV-related procedures, so I asked Susan if I could interview her on How Humans Heal. A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company

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38:13

#143 Recovering from Trauma with Dr. Doni

How Humans Heal ·

2023/01/19

In today’s episode I want to focus on understanding the physiological effects of trauma and chronic stress on our bodies, and what we can do to reverse those effects. Most of the time when we think about trauma or stress, we mainly think about how it affects us in our minds and our mood, and that is important, but there’s also an impact in our bodies. You might be experiencing anxiety, depression, addiction, substance abuses, and cravings as a way to cope with stress and trauma exposure. At

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44:04

#142 Quantum Healing from Stress and Trauma with...

How Humans Heal ·

2023/01/12

In today’s podcast interview, I had the chance to talk about healing pain, anxiety, depression, and trauma with Debora Wayne. Specifically in this episode we talk about: -Trauma -How trauma turns into physical pain -How it’s possible to heal even when you’ve been told it wasn’t possible -What is quantum physics and energetic healing -How Debora helped me with migraines Debora is the founder of The International Chronic Pain Institute and author of Why Do I Still Hurt. She is a

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35:42

#141 Set Your New Year’s Intentions with Dr. Doni

How Humans Heal ·

2023/01/04

Happy New Year! The start of the year is the perfect time for self-reflection and to set intentions. In today’s episode I’m sharing insights and journal prompts to help you set your intentions for your health in the New Year. Instead of just setting a resolution, which are known to fizzle out quickly, I want to guide you to transform your health now and into the future and increase your longevity. Longevity means living many more years in a healthy state where you can enjoy doing what you love

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43:45

#140 Naturopathic Medicine with Dr. Tia Trivisonno

How Humans Heal ·

2022/12/29

In today’s podcast interview, I had the chance to talk about naturopathic medicine with my friend and colleague Dr. Tia Trivisonno (@drttrivisonno) Dr. Tia and I met about 15 years ago when she was a naturopathic medical student in Portland, Oregon and I went to lecture at the naturopathic medical school about the effort to license the profession in New York. That was when I was president of the New York Association of Naturopathic Physicians (NYANP). Subsequently, after Tia graduated as a

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22:16

#139 How to Navigate Holiday Stress with Dr. Doni

How Humans Heal ·

2022/12/21

Today’s podcast is all about helping you to support yourself through the holidays and events in your life, while making sure you’re able to take good care of YOU through them. This way you can feel good and enjoy these events and also recover easily when they are stressful. Studies show and we know from life experience that when we have these additional experiences or extras in our schedule (whether it’s the holidays or events in your life like a wedding planning or having a baby or even planning

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45:28

#138 Health Coaching with Dr. Sandra Scheinbaum

How Humans Heal ·

2022/12/14

In today’s podcast we talk about functional medicine health coaching with Dr. Sandra Scheinbaum, otherwise known as Dr. Sandi [@drsandi]. Dr. Sandi trains people to become health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs. She’s the Founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine. An educator and licensed

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01:00:51

#137 Listen In On The 5 Days to Heal HPV Workshop...

How Humans Heal ·

2022/12/07

In today’s podcast I will be sharing a presentation that I gave as part of my FREE 5 Days to Heal HPV Workshop. I want to share this here in the podcast because I believe everyone should have access to this information. I feel it is my duty, as part of all my years in practice, to share this information about this common virus that all of us are exposed to in our lifetime and yet it is not well known that we can protect ourselves from this virus and prevent it from causing cancer. So, if you or

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44:23

#136 Acupuncture and Fertility with Michelle Oravitz

How Humans Heal ·

2022/11/29

In today’s podcast we talk about acupuncture and Ayurvedic medicine to support fertility with Michelle Oravitz. Michelle Oravitz began her career as an architect upon graduating from Philadelphia University. After many years of experiencing missed periods (which traditional doctors could not resolve) and enduring stress at her high demand job in NYC, she decided to go to an acupuncturist named Dr. Li who immediately regulated her cycle. Not only did her symptoms resolve, but she also felt a

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39:57

#135 How to Manage Cold & Flu Season with Dr. Doni

How Humans Heal ·

2022/11/22

In today’s podcast we will discuss how to prevent and recover from upper respiratory infections. Dr. Doni discusses the various different viruses, including influenza, coronavirus (COVID) and respiratory syncytial virus (RSV), how to know the difference, and when it is important to know which virus is causing your cold symptoms. As many of us know, sometimes it may take days, weeks, or even longer to recover and feel fully back to normal once a cold or flu hits. That’s too long to feel outside

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29:36

#134 The Importance of Self C.A.R.E. with Dr. Doni

How Humans Heal ·

2022/11/15

In today’s podcast we talk about self-care and what it is like to go on a retreat. So what is self-care? We have been taught that self-care is just related to a set of essential daily activities like showering, brushing our teeth, eating, resting, and getting some sleep. To me true self-care is so much more than that. It is about doing the activities that help you experience the essence of taking care of yourself, which involve self-compassion and self-prioritization of your time and your

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41:06

#133 Hormones Interaction with Weight Loss and...

How Humans Heal ·

2022/11/08

In today’s podcast we talk about hormones, including leptin, and how hormones relate to weight loss and fertility with Dr. Bindiya Gandhi. We also discuss the effect of gluten and Celiac disease on hormones and fertility. Dr. Bindiya is a functional and integrative doctor who specializes in helping patients to alleviate their leptin resistance, lose weight, and return to wellness. For a long time Dr. Bindiya suffered from nutritional deficiency due to a “healthy diet”. She suffered from

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27:35

#132 Grief and Stress

How Humans Heal ·

2022/11/01

In today’s podcast we talk about stress related to grief. One of the greatest stresses that we experience as humans and that is the loss of a loved one. Loss, stress and grief can also be related to the end of a relationship for example because of a divorce or a breakup or even the end of a friendship. It could be related to the loss of a job, needing to move homes or the loss of a pet. The stages of grief are not necessarily linear; we can even go through all of them in a day. We may feel

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291 results

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