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PODCAST

Leadership Lessons on the Go!

Jonathan H. Westover

Want to listen to your favorite articles on the go?! We’ve got you covered! Catch all of your favorites right here in your podcast feed!

business management

All Episodes

15:09

When Work Piles Up: Maintaining Balance When Feeling...

Leadership Lessons on the Go! ·

2025/08/13

Abstract: This article explores with research-backed strategies for maintaining balance and preventing burnout when feeling overwhelmed by high workload demands. The article begins by defining job overload and identifying common warning signs. It explores how to gain control over workload, expectations, and self-care through prioritizing tasks, setting boundaries, strengthening support systems, and integrating proactive approaches. Specific techniques are grounded in academic literature on stress

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16:20

HR's Vital Role in Advocating for and Protecting...

Leadership Lessons on the Go! ·

2025/08/12

Abstract: This practitioner-focused essay examines the vital role that human resources (HR) professionals play in advocating for and protecting employees, especially in dysfunctional or unhealthy work environments. Drawing from the author's 15 years of experience in organizational consulting and academic research, it outlines the common signs of an unhealthy workplace culture, such as toxic leadership, lack of respect, and high turnover. The essay argues that HR has a responsibility to identify

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18:02

Combatting Contagious Stress: Building Your...

Leadership Lessons on the Go! ·

2025/08/11

Abstract: This article explores stress contagion in organizational settings and provides strategies for building resilience against absorbing others' tensions. It begins by outlining the research demonstrating how stress transmits between individuals through unconscious neurological mirroring and limbic system processes. Left unaddressed, this "emotional contagion" allows stresses to spread rapidly through workplaces. However, recognizing stress contagion's scientific mechanisms empowers people to

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16:20

HR's Vital Role in Advocating for and Protecting...

Leadership Lessons on the Go! ·

2025/08/10

Abstract: This practitioner-focused essay examines the vital role that human resources (HR) professionals play in advocating for and protecting employees, especially in dysfunctional or unhealthy work environments. Drawing from the author's 15 years of experience in organizational consulting and academic research, it outlines the common signs of an unhealthy workplace culture, such as toxic leadership, lack of respect, and high turnover. The essay argues that HR has a responsibility to identify

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15:57

Overcoming the Organizational Trust Crisis, by...

Leadership Lessons on the Go! ·

2025/08/10

Abstract: This article explores how organizational leaders can overcome issues of eroded trust within their companies. The article argues that trust is more critical than ever for effective leadership and strong business performance. However, recent scandals and a lack of faith in institutions have left many firms facing a "trust crisis." Drawing on academic research and the author's consulting experience, key constructs of trust like competence, consistency, benevolence and integrity are defined

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14:46

Mastering the Art of Productive Busyness, by Jonathan...

Leadership Lessons on the Go! ·

2025/08/08

Abstract: This article explores a framework called "productive busyness." The framework aims to help professionals accomplish more work in less time by optimizing prioritization, focus, processes, and self-care. It is based on three core principles supported by research: prioritizing the highest value tasks, minimizing distractions through "deep work" sessions, and streamlining processes for efficiency. The article outlines strategies within each of these areas, including setting goals, saying no to

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19:12

Managing Your Anxiety at Work, by Jonathan H....

Leadership Lessons on the Go! ·

2025/08/07

Abstract: This article provides practical recommendations for managing workplace anxiety. It begins by defining anxiety and explaining how anxious thinking patterns can negatively impact work performance if left unaddressed. Cognitive strategies are presented to challenge catastrophic thoughts and refocus on facts rather than feelings. Physiological strategies like deep breathing, muscle relaxation and visualizations aim to reduce physical anxiety symptoms. The role of social and environmental

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14:13

How Our Careers Impact Our Families, by Jonathan H....

Leadership Lessons on the Go! ·

2025/08/06

Abstract: This article explores the intersection between professional careers and personal family life, focusing on how demanding jobs can both positively and negatively impact children, and what organizational leaders can do to promote healthier integration. The pressures of constant high achievement in many industries are discussed, and how an overemphasis on work can negatively affect children's development if parents are unable to detach. Research is presented showing issues children of

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16:41

Avoiding Burnout for Peak Performance, by Jonathan H....

Leadership Lessons on the Go! ·

2025/08/05

Abstract: This article discusses strategies that organizational leaders can implement to help employees avoid burnout and perform at their peak abilities. Burnout is defined using Maslach and Jackson's conceptualization involving emotional exhaustion, depersonalization, and reduced personal accomplishment from chronic work stress. The negative impacts of burnout on individual health and organizational costs are reviewed. The article then examines evidence-based practices for managing workload,

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28:36

Faculty Entrepreneurship: Transforming Academic...

Leadership Lessons on the Go! ·

2025/08/04

Abstract: This article examines faculty entrepreneurship as a strategic response to the evolving higher education landscape, exploring how academics can translate specialized knowledge into consulting, speaking, and content-creation ventures while maintaining scholarly integrity. Drawing on empirical research and successful implementation cases, the analysis reveals significant benefits at individual, institutional, and societal levels—including enhanced research productivity, improved faculty

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19:11

Behaviors of Leaders Who Embrace Change, by Jonathan...

Leadership Lessons on the Go! ·

2025/08/03

Abstract: This article examines the behaviors of leaders who effectively drive organizational change. As change is inevitable yet difficult, change leadership requires courage, forethought, and challenging ingrained mindsets. Five core leader behaviors that enable successful change are discussed. Leaders embrace ambiguity by investigating alternatives through trial and error instead of demanding certainty. They build commitment through transparent, engaging communication across all levels

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23:12

The Influence of Flexible Working Arrangements on Job...

Leadership Lessons on the Go! ·

2025/08/02

Abstract: This article examines the complex relationship between flexible working arrangements (FWAs) and job satisfaction among knowledge workers, with particular emphasis on work-life balance as a critical mediating factor. Drawing from extensive empirical research and organizational case studies across multiple industries, the analysis reveals that strategically implemented flexibility policies significantly enhance work-life balance through mechanisms including increased boundary control,

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14:42

Cultivating a Culture for Engagement: How a Company's...

Leadership Lessons on the Go! ·

2025/08/01

Abstract: This article examines how organizational culture impacts employee engagement levels. The article defines culture as the shared values and norms that guide behavior in a workplace, and engagement as an employee's willingness to contribute discretionary effort to their work. A review of research finds that cultures with active drivers of engagement, like a clear purpose, opportunities for growth, recognition, autonomy, and input, tend to have higher employee engagement, productivity,

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28:09

Unleashing Creativity throughout the Ranks: How...

Leadership Lessons on the Go! ·

2025/07/31

Abstract: This article explores how senior managers can cultivate creativity and innovation throughout all levels of their organization. In today's fast-paced business environment, creativity is a strategic imperative for competitive advantage. However, many companies focus creative efforts at the executive level rather than empowering employees at all levels. The article outlines key methods leaders can use to foster a culture where creative thinking flourishes organization-wide. Specifically,

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22:18

Why Apprenticeships Alone Won't Suffice in Today's...

Leadership Lessons on the Go! ·

2025/07/30

Abstract: This paper argues that skills training through apprenticeships or bootcamps alone cannot replace the broader benefits of higher education for success in today's knowledge economy. While technical skills are important, a liberal arts education uniquely develops higher-order capacities like critical thinking, complex problem-solving, written communication, teamwork, and lifelong learning. Through varied coursework and experiential learning opportunities, colleges foster deeper, more adaptive

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24:33

The Tragic Cost of Toxic Leadership: How...

Leadership Lessons on the Go! ·

2025/07/29

Abstract: This article explores how pervasive issues like micromanagement and lack of trust are inadvertently driving top talent away from organizations. The article argues that toxic leadership behaviors that undermine employee performance, engagement, and retention are commonly harming businesses. Two such behaviors, micromanagement and lack of trust, are examined in depth. Examples are provided of how micromanagement stifles initiative and innovation while lack of trust becomes a self-fulfilling

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25:00

Spotting the Signs: How to Identify Ineffective...

Leadership Lessons on the Go! ·

2025/07/28

Abstract: This article explores common signs of ineffective leadership that consultants and managers can learn to identify. The article outlines several red flags that indicate poor leadership competency. Specifically, the paper discusses lack of strategic vision, poor communication skills, low self-awareness, inability to develop talent, weak decision-making, and lack of integrity as hallmarks of incompetent leaders. Practical examples from various industries provide illustrations of these

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25:00

Spotting the Signs: How to Identify Ineffective...

Leadership Lessons on the Go! ·

2025/07/28

Abstract: This article explores common signs of ineffective leadership that consultants and managers can learn to identify. The article outlines several red flags that indicate poor leadership competency. Specifically, the paper discusses lack of strategic vision, poor communication skills, low self-awareness, inability to develop talent, weak decision-making, and lack of integrity as hallmarks of incompetent leaders. Practical examples from various industries provide illustrations of these

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27:32

Toward an Updated Model of Engagement: How Worker...

Leadership Lessons on the Go! ·

2025/07/26

Abstract: This article proposes an updated model of employee engagement that takes a more nuanced view of how gender impacts commitment levels. Traditionally, engagement models have viewed employees as a homogeneous group and emphasized only organizational drivers. The concept of "worker activation" is introduced to represent the psychological resources and energy employees devote to their work. Drawing on resource drain and identity theories, it is argued that women on average face more competing

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25:56

Facing Toxicity: Navigating Harmful Leadership, by...

Leadership Lessons on the Go! ·

2025/07/25

Abstract: This article explores principles and strategies for constructively confronting toxic leadership in organizational settings. Toxic leaders plague every industry through detrimental behaviors such as self-absorption, volatility, aggression, and prioritizing personal interests over the organization. While removing toxic individuals seems logical, direct confrontation often backfires due to power dynamics and resistance to change. The article defines toxic leadership and its negative impacts

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175 results

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