PODCAST
Let"s Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
All Episodes
26:03
40:47
23:06
Let's Catch Up: Relationships, Law of Attraction,...
Let"s Talk Health with Mairi
·
2021/11/07
en-gb
36:02
31:58
29:27
33:05
40:13
A Sustainable and Healthy Diet - Can We Do Both? Good...
Let"s Talk Health with Mairi
·
2021/10/03
en-gb
24:59
57:53
Jacob Portchmouth on A Month for Mental Health - A...
Let"s Talk Health with Mairi
·
2021/09/17
en-gb
5:30
43:51
31:11
43:47
Which Diet for Weight Loss? What The Science Suggests.
Let"s Talk Health with Mairi
·
2021/08/22
en-gb
32:07
Judgement, Jealousy, Comparison and Slowing Down: A...
Let"s Talk Health with Mairi
·
2021/08/15
en-gb
36:06
How to Live Healthfully Until 100+ Years Old: Lessons...
Let"s Talk Health with Mairi
·
2021/08/08
en-gb
50:37
12 Steps to A Healthy Gut - The Mind-Gut Connection...
Let"s Talk Health with Mairi
·
2021/07/31
en-gb
28:29
My Fitness Journey, Tiree, Mull, The Importance of...
Let"s Talk Health with Mairi
·
2021/07/25
en-gb
31:19
Improving Your Mental Health: Yoga, Meditation and...
Let"s Talk Health with Mairi
·
2021/07/17
en-gb
34:09
Forget Everything You've Heard about Veganism - Going...
Let"s Talk Health with Mairi
·
2021/07/11
en-gb