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PODCAST

The Worthiness Mindset Podcast

Jillie Johnston

Worthiness is the foundation of everything in our lives. Success in relationships, career, happiness, and life all depend on feeling worthy of living the life we create. In this podcast, I use storytelling, coaching, and daily practices to teach how to cultivate worthiness. It is a compilation of stories, coaching, and interviews to shine light on both the dark and the light in our lives. My mission is to empower people to rediscover their voice, worth, and power. You are already worthy.

society & culture philosophy

All Episodes

17:11

Throwback Episode; Change

The Worthiness Mindset Podcast ·

2021/09/30

This episode was recorded in the fall of 2020. Although almost a year old, its sentiment is no less relevant today. As the world continues to be different from the one we all left behind in March of last year, it's important to remind ourselves that beauty that comes with change. May you find peace in today's episode.

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11:57

This Is It

The Worthiness Mindset Podcast ·

2021/09/23

Coming to you from a ferry, possibly the coolest location yet... until sea sickness took over. This week I tried something new, coming from a place of possibility. When I say that I am working through worthiness just like you, I'm not lying. I have to remind myself every single day. I'm here to tell you, as that woman that we can finally stop waiting to be ready. That time is now, this is it! You're there.

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17:43

The ONE Simple Shift You Need

The Worthiness Mindset Podcast ·

2021/09/16

Hello from Rhode Island! It's absolutely magical here. I'm coming off of feeling very sick, but today I'm feeling back to myself. While feeling sick I really needed to be taken care of, and I find that so difficult. I believe that everything in life is an invitation to knowing more about our worthiness. Even when you are sick, unproductive, and unable to work you are still worthy. I am enough no matter what, and so are you.

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17:37

The Part That You Play

The Worthiness Mindset Podcast ·

2021/09/09

There is a difference between taking responsibility for the part you've played and blaming yourself for it. Today we'll look at how our thinking and the energy we act from is entirely responsible for the part you've played, meaning you are in control. When we understand, we can come into a situation with clean neutral energy instead of coming at it from our emotions. Things are much cleaner when people don't take things personally. Here's the thing.. when you understand the model (created by Brooke

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35:46

Week of Worthiness

The Worthiness Mindset Podcast ·

2021/09/02

Join us for the last couple of days of this week of worthiness here. You'll want to take some notes for this podcast episode, it chock-full of good notes and ideas for moving forward with your own journey to worthiness. Enjoy!

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19:05

Upper Level Limit

The Worthiness Mindset Podcast ·

2021/08/26

Hello from our last few days in Maine! I'm in love with this place, it's magic. Recently I shared a story on a radio show about healing publically, and I'm hoping that allows you to fully see yourself. I have grown with worthiness the most, that's why I coach it (and because I believe it is the foundation of everything)! There is no endpoint, there are always more ways to grow in our worthiness. I have started hitting all of these goals recently that I couldn't have dreamed of before. Everything I

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20:42

What Slowing Down Will Give You

The Worthiness Mindset Podcast ·

2021/08/19

Welcome back to the Worthiness Mindset podcast!! After taking the week off last week, I realized just how much I needed the time and space. I would have previously recorded because of the 'shoulds', but instead, I took my time. Here I go setting good examples! As I give myself permission and set good boundaries, I hope you are doing the same. I love learning in front of everyone. If you must, take this as your permission to take some time. Join me for my free training 5 days to Worthiness.

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11:22

Communication

The Worthiness Mindset Podcast ·

2021/08/05

This episode is all about something I've been going through in life. A friend recently told me that I like to heal in public, so I can share it with all of you. Growing up I didn't have a model for handling conflict and thinking that anger was the worst thing to be. It caused me to avoid conflict, and through communication training, I've learned the natural default is to avoid. Being assertive is something I had to work very hard to become. Feeling these emotions creep up again I realized that I

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15:36

Consistency

The Worthiness Mindset Podcast ·

2021/07/29

Do you struggle with consistency or follow through? Welcome to being human! I see more people struggle with this than almost anything else. Holding on to this idea is doing yourself a huge disservice, obviously! This isn’t serving you. What has this story cost you in your life? Write it down so you know just how bad you need to drop this shtick. Ready for the most powerful part? What if you’ve been wrong the whole time? What if you don't struggle with consistency at all?

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18:04

There is No Such Thing as Moving Backwards

The Worthiness Mindset Podcast ·

2021/07/22

Do you struggle with the fear of losing momentum? Please, tell me I'm not alone. Turns out, that's why we hit burnout. Instead of taking time off that we need to rest, we push through. I'm here to tell you that you cannot move backward, in fact, what if you need to take a step back in order to move forward? Play with making everything a non-problem. Where does it get you?

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23:34

Negative Self-talk

The Worthiness Mindset Podcast ·

2021/07/15

Hello from New Hampshire, if you haven't been to New England you are missing out! Being here I haven't really wanted to be plugged in, but my old programming continues to share its ugly head. That programming says I need to do more, wake up earlier, and work harder. I've got a case of the shoulds! Instead of falling back into that habit, I wrote about it. 'Beating yourself up is not a prerequisite for being human.' Stop being your own worst critic.

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18:25

Brutal Self-Honesty & Worthiness

The Worthiness Mindset Podcast ·

2021/07/08

I'm always reminded of my worthiness, and that there is no goal, no end point. As your capacity for worthiness grows, we are frustrated by stagnation, but our growth is not linear, life is not linear. There is no problem in slowing down, there is no problem. Part of the growth is finding the balance, and without a decent cup of worthiness, you will not find balance. Hard work does not mean hard accomplishment, instead, accomplishment is chalked up to practice and care.

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16:19

Validate Yourself

The Worthiness Mindset Podcast ·

2021/07/01

This week, for Upstate New York, I'm sharing with you something I realized while enjoying coffee by a waterfall this morning. Fish doing their best to swim upriver, trying again and again and refusing to give up, reminded me of people. Our thoughts are trying to jump out of societal norms and move along with our own thoughts. When the waterfall of beliefs continues to come down on us, doing the work feels more difficult. Instead of feeling like you need to be farther, continue to have grace and

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14:27

June Pep Talk

The Worthiness Mindset Podcast ·

2021/06/24

Here's a monthly pep talk. While kayaking I was thinking over the idea of enoughness, noticing how the trees just existed. While it does, it changes our lives through the air and its existence. All it does is exist and it is enough. It's so significant that we are dependant on it, and it allows itself to be. Then I looked at the water, and realized the same thing, it just is enough. But, am I enough? That questioning dictates our actions trying to prove it so, in turn causing us to not live up to

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16:49

How Are You Making Yourself Wrong?

The Worthiness Mindset Podcast ·

2021/06/17

Happy Thursday Worthiness Warriors! This topic has been in my awareness lately, this idea of being wrong, not enough, or the need to change. Coming from a space of needing to be something different to become a parent, have the dream business, or find the dream partner. This energy is living into our future selves. "One day I'll be x, y, z, enough." You are making yourself wrong in the present, and not accepting this version of yourself. You, right now, don't believe you are worthy as you are.

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28:17

Worthiness vs. Unworthiness Energy

The Worthiness Mindset Podcast ·

2021/06/10

Happy Thursday, coming to you from Westchester, PA on our trek up to Maine. I've been thinking a lot about the place we make decisions from, belief worthiness or unworthiness. Worthiness can sometimes feel so far and disconnected from us. Because everything stems from worthiness and self-worth our only solution is to break this belief. Regardless of it all, it is always true, you are worthy. Learning to see ourselves differently, and how to cultivate it in ourselves is urgent. Follow along with some

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33:33

Simple Money w/ Alyssa

The Worthiness Mindset Podcast ·

2021/06/03

I'm joined today with Alyssa Johnston from Simple Mind Coach, run by her and her husband Chuck. Alyssa and Chuck are responsible for helping Robbie and I understand how getting your mind right is crucial to getting your money right. She shares with us that wealthy people who decide, no matter where they start, can make the change in a single generation. When Robbie and I decided that there wasn't an option to stay in debt, Alyssa and Chuck worked with us after the decision. Find Alyssa and Chuck at

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16:00

Becoming the Person You are Meant to Be

The Worthiness Mindset Podcast ·

2021/05/27

In a conversation with a client recently, this question was brought up. What is the decision I would make if I already was the person that I desire to become? If you already had the relationship, the job, the joy, and freedom you're craving. If you were already in love with your life, what decisions would you make? Instead of deciding based on your current life, decide your life based on where you want to be. You must do something different if you want to create something different in you life. What

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18:46

Enoughness

The Worthiness Mindset Podcast ·

2021/05/20

When do you think you'll finally be enough? The truth is, you are enough on the days you don't show up your best, you are enough no matter what. We think that being enough needs to be earned and it is external. We forget that we are all human, and we tend to mix up perfection with being enough. Even when we are imperfect we are enough, even when you make mistakes. Guess what? You can be wrong and make mistakes and still be enough. When we realize that our enoughness cannot be taken away and that it

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17:48

What Boundaries Mean

The Worthiness Mindset Podcast ·

2021/05/13

This podcast comes to you from Illinois with us back on the road. Send any questions you have about van life so Robbie and I can answer them in an upcoming episode. We go into living your dream and doing you. The biggest portion of this, living authentically, is directly related to boundaries. Boundaries with others and with yourself. I consider boundaries one of my specialties, maybe because it has been one of my biggest lessons. I had no boundaries on what others thought before I started doing the

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