We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Fitness Food Finances

Andy McCann
Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their
health & fitness entrepreneurship

All Episodes

54:15
Fighting pre-diabetes
Fitness Food Finances ·
2023/12/12
en-us
34:11
Will CrossFit hurt me? (spoiler, no... but your ego...
Fitness Food Finances ·
2023/12/05
en-us
34:48
Nutrition doesn't have to be hard with Alan and Stu
Fitness Food Finances ·
2023/12/01
en-us
42:29
Several 2 week challenges in 2024 and become the hero...
Fitness Food Finances ·
2023/11/28
en-us
76:46
Jordan Thomas (39) - Piñata of diabetes, I lost 20#,...
Fitness Food Finances ·
2023/11/24
en-us
47:37
Food Journaling - I thought I'd learn NOTHING, boy...
Fitness Food Finances ·
2023/11/21
en-us
57:58
Bre Shepherd (25) - Starting early in life to keep my...
Fitness Food Finances ·
2023/11/17
en-us
51:45
20 life hacks for greater consistency in health and...
Fitness Food Finances ·
2023/11/14
en-us
66:24
Charles McCann (51) - On how to use AI tools to earn...
Fitness Food Finances ·
2023/11/10
en-us
54:39
A new year is coming. On how we help you achieve your...
Fitness Food Finances ·
2023/11/07
en-us
73:27
Kate Decker (mom) - Learning to pull the right...
Fitness Food Finances ·
2023/11/03
en-us
49:14
January 1st is coming. Here is how we handle member...
Fitness Food Finances ·
2023/10/31
en-us
48:50
Jennifer Saercy (30) - at 25 I realized I just can't...
Fitness Food Finances ·
2023/10/27
en-us
61:28
On being prepared for disasters
Fitness Food Finances ·
2023/10/24
en-us
47:30
Alan (40) and Oliver (13) Mullenix - It's the best...
Fitness Food Finances ·
2023/10/20
en-us
59:43
How to live longer by avoiding the top 10 causes of...
Fitness Food Finances ·
2023/10/17
en-us
73:52
Mac McCann (77) What I wish I knew at 13
Fitness Food Finances ·
2023/10/13
en-us
43:43
on the CrossFit Level 2 course at our gym and more
Fitness Food Finances ·
2023/10/10
en-us
68:00
Randy Skeen (39) - Lived on a sailboat for 2 years...
Fitness Food Finances ·
2023/10/06
en-us
47:00
I've been 165# for the last 10 years. Fat and sloth...
Fitness Food Finances ·
2023/10/03
en-us
241 results

Similar Podcasts
Доктор Тройняшкин
Доктор Тройняшкин
The Dry Eye Treatment PODCAST
Dry Eye Treatment
Différent et alors ?
PATRICK SULAY
Kyle Kingsbury Podcast
Kyle Kingsbury
The Real Weight Loss Coach
Matty Lansdown