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PODCAST

What The Func?!

Functional Medicine Coaching

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we"re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a

health & fitness alternative health

All Episodes

54:55

EPISODE 26 - CHOLESTEROL & HEART HEALTH

What The Func?! ·

2020/09/14

Laura and Clayton talk heart health with Dr. Jack Wolfson, author of The Paleo Cardiologist. Can eating foods rich in Omega-3s improve heart health? Does the sun affect cholesterol? And why does cholesterol get such a bad rap? On What the Health: Is it time for a digital detox? YES! (but only after you listen to this podcast) Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc

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01:07:52

EPISODE 25 - THE CARNIVORE CODE

What The Func?! ·

2020/09/08

Kids! Eat your...meat?! Laura and Clayton chat with Dr. Paul Saladino, author of The Carnivore Code, about his research on how eating "nose to tail" can reverse autoimmune disease. Is this cutting edge diet the future of optimal health?! On What the Health: Is breast milk the best milk?! Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook:

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01:09:59

EPISODE 24 - FERTILITY

What The Func?! ·

2020/08/31

Laura and Clayton talk to fertility expert Dr. Cleopatra, founder of The Fertility and Pregnancy Institute. She clears up some common misconceptions about infertility and offers ideas about how to get your body ready for pregnancy during your "primester." Is it a bird? Is it a plane? It's your Superbaby! On What the Health: What should you eat? Follow your "intuition." Register for the next Fertility Workshop 9/2, 9/9, & 9/16! Thank you to our new sponsor Naturepedic! Check out their luxurious

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01:14:40

EPISODE 23 - LET'S TALK ABOUT SEX!

What The Func?! ·

2020/08/24

Libido, Desire, Arousal oh my! Intimacy wellness expert Susan Bratton enlightens Laura and Clayton on how to maintain healthy sexual function and keep the blood flowing. There's not just one kind of orgasm! ;) On What the Health: Lube it up but keep it natural! Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow

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01:07:31

EPISODE 22 - THE SLEEP DOCTOR

What The Func?! ·

2020/08/17

Does the lion sleep tonight? Or the bear? The dolphin? Today we are joined by Dr. Michael Breus, aka The Sleep Doctor, who teaches us about chronotypes (take the quiz here) and how knowing your type might help you get a better nights sleep. On What the Health: How many yawns is too many yawns? Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod

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49:48

EPISODE 21 - THE COMMUNITY CURE

What The Func?! ·

2020/08/11

James Maskell, author of The Community Cure, joins Laura and Clayton in a chat about why communal healthcare might be the future, and why loneliness can be an additional risk factor for disease. On What The Health: That time of the month? Time to sync your life with your cycle? This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional Medicine

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01:06:19

EPISODE 20 - THE MICROBIOME

What The Func?! ·

2020/08/03

Today Clayton and Laura share the mic(robiome) with Kiran Krishnan, microbiologist and co-founder of Microbiome Labs What are probiotics, and why do we need them? Why do we get yeast infections? Why do we eat our boogers? Answers to these questions and more in this fascinating episode. On WHAT THE HEALTH: Can you snort a probiotic? Who nose. What the Func?! is created by The Functional Medicine Coaching Academy. This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health

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58:42

EPISODE 19 - TALKIN’ POOP

What The Func?! ·

2020/07/27

Laura & Clayton get to the bottom of digestive health with Dr. Marisol Teijeiro, Queen of the Thrones. What is our poop trying to tell us? How do we know if we’re on the right “tract”? On WHAT THE HEALTH: Coffee enemas. What’s all the buzz? Queen of the Thrones discount link: Code FUNC10 for 10% off at www.shopdrmarisol.com/whatthefunc What the Func?! is created by The Functional Medicine Coaching Academy. This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing

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54:29

EPISODE 18 - BLUE LIGHT

What The Func?! ·

2020/07/20

Laura and Clayton welcome Andy Mant, expert on blue light and owner of BluBlox. They discuss the effects blue light can have on the body, all the places it may be hiding in our homes, and possible ways to counteract it. On WHAT THE HEALTH: Can a guy get to the finish line without finishing? BluBlox discount: Go to https://www.blublox.com/?rfsn=4564883.96378b and enter code func15 Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What

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01:03:50

EPISODE 17 - GLUTEN

What The Func?! ·

2020/07/13

Laura and Clayton talk to Dr. Tom O'Bryan, gluten expert and author of The National Book Award-winning The Autoimmune Fix. He breaks down the G word and explains why all disease begins in the gut. On WHAT THE HEALTH: Can seeing the world through red-colored glasses help you sleep? This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional

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42:03

EPISODE 16 - FUNCTIONAL FASHION

What The Func?! ·

2020/07/06

Laura and Clayton talk to activist Lindsay Medoff, founder of the upcycling Suay Sew Shop in Los Angeles, to get to the "root cause" of the dysfunctional fashion industry. Through creating a culture of community and reuse, Suay puts reclaimed products at the center of a social, economic and environmental revolution. On WHAT THE HEALTH: Does this new alternative coffee live up to the hype? Find out here, in the 'shroom where it happens. This episode has been sponsored by LetsGetChecked

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01:01:59

EPISODE 15 - EMOTIONAL EATING

What The Func?! ·

2020/06/29

Why do we “eat our feelings,” and how can we stop? Laura & Clayton talk to emotional eating coach Tricia Nelson, an expert on healing the root causes of emotional eating, bingeing, and food addiction, who tells us about how mental health complexities influence our relationship with food, and what we can do to disrupt harmful patterns. On WHAT THE HEALTH: the foreskin facial. Tricia’s Emotional Eating Quiz This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing

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01:02:24

EPISODE 14 - IF THESE WAHLS COULD TALK

What The Func?! ·

2020/06/22

Is Functional Medicine powerful enough to reverse aggressive autoimmune disease & save your life? Laura & Clayton talk to clinical professor of medicine and bona fide FM celeb Dr. Terry Wahls, who was an FM skeptic until advanced multiple sclerosis left her unable to walk. She tells us how she used FM to restore her health & start RIDING HER BIKE with her family again (we’re not crying!!). On WHAT THE HEALTH: perineum sunning. Sure, why not. What the Func?! is created by The Functional Medicine

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41:25

EPISODE 13 - INDISTRACTABLE

What The Func?! ·

2020/06/15

Clayton and Laura talk to Nir Eyal, author of the best-selling book Indistractable, to understand the psychology of distractions. They learn that “time management is pain management,” and get some invaluable advice on how to live their best lives and become "indistractable." On WHAT THE HEALTH?!: Is polyphasic sleeping the answer to being more productive? Apparently it worked for Leonardo Da Vinci and Nikola Tesla. NEW SPONSOR: Let’s Get Checked at-home health testing. Go to

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42:50

EPISODE 12 - ANDRE NORMAN, AMBASSADOR OF HOPE

What The Func?! ·

2020/06/08

Clayton and Laura talk to Andre Norman, founder of The Academy of Hope, who overcame poverty, gangs and a 100-year prison sentence to become an inspirational speaker and Harvard Fellow. Their conversation is open and honest, and delves into the “root causes” of racial injustice. What the Func?! is created by The Functional Medicine Coaching Academy.

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42:14

EPISODE 11 - CBD

What The Func?! ·

2020/05/26

In this episode, Clayton and Laura investigate the uses and benefits of CBD, the non-psychoactive part of the hemp plant. They are joined by Emmy-nominated cannabis comedian, Michael Glazer, and also CBD and cannabis expert Dr. Mary Clifton, who teaches Laura and Clayton the truth about CBD. On WHAT THE HEALTH?!: CB-Dos and CB-Don’ts! CBD bed sheets? CBD mascara? CBD toilet paper? Nuvita CBD: 20% off using code "whatthefunc" at https://lddy.no/k6st What the Func?! is created by The Functional

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41:21

EPISODE 10 - THE PRICE OF BEAUTY

What The Func?! ·

2020/05/18

In this episode, Clayton and Laura look into the mirror and question the price of beauty during dark times. They are joined by wellness comedian, Mia Lux, and also “America’s Holistic Plastic Surgeon,” Dr. Anthony Youn, who gets to the root of the real issues behind beauty procedures, and also offers some at-home DIY beauty tips. On WHAT THE HEALTH?!: COLLAGEN?! What the plump is it? And why must I have it? What the Func?! is created by The Functional Medicine Coaching Academy.

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39:06

EPISODE 9 - STRESS BAKING

What The Func?! ·

2020/05/11

Clayton & Laura unpack why everyone is #stressbaking in quarantine. They talk to New York Times Bestselling author & baking rockstar Elana Amsterdam of Elana's Pantry (@elanaspantry) about how she became a paleo pioneer after being diagnosed with multiple sclerosis and celiac disease. On WHAT THE HEALTH?!: Tired of using the same basic flour? Apparently there are endless alternative options. #Flourpower. What the Func?! is created by The Functional Medicine Coaching Academy.

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40:02

EPISODE 8 - WHAT'S FOR DINNER?

What The Func?! ·

2020/05/04

In this episode, Clayton and Laura try to figure out what to eat during this crazy quarantine time. They talk to Smithsonian food historian Dr. Ashley Rose Young about the history of eating during troubling times, and then chat with functional medicine expert and author of The Rainbow Diet, Dr. Deanna Minich, about how to boost the immune system through colorful foods. On WHAT THE HEALTH?!: What’s for dinner? Crickets crickets…. No, but really… what about crickets? What the Func?! is created by

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49:58

EPISODE 7 - PANIC IN A PANDEMIC

What The Func?! ·

2020/04/27

In this episode, Clayton & Laura take a deep dive into some of the difficult emotions they are experiencing during this time. They talk to Broadway veteran Josh Lamon about what it's like being in NYC, the epicenter of the madness. Goldenair founder Chris Keener drops in to offer his thoughts on the benefits of breathwork. And lastly, Dr. Joan Rosenberg brings the calm and invites us to welcome our unpleasant emotions. On WHAT THE HEALTH?!: Never fear, wearables are here! Can wearables help us

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