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PODCAST

Live Well Bipolar ™

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn"t and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

health & fitness mental health

All Episodes

00:27:44

104: The Power of EFT Tapping

Live Well Bipolar ™ ·

2022/01/03

This week on the podcast is all about “The Power of EFT Tapping.” I am bringing you my awesome guest, Lauren Fonvielle, to dive into this. Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. I am excited to have Lauren here with us today to explore this topic and the benefits it

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00:41:16

103: Emotional Eating

Live Well Bipolar ™ ·

2021/12/27

Today’s topic is all about emotional eating and the ways in which it relates to our mental health! I am brining on my awesome guest Jonathan McLernon to dive into this topic who is an expert emotional eating coach who has lost and kept off 100 lbs! He is passionate about behavioral psychology and brain-driven weight loss which he teaches his clients. Tune in to hear John's story of how he came to conquer the traumas that led to his struggles with emotional eating and the steps he took to rewire his

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00:32:56

102: Rewiring the Subconscious

Live Well Bipolar ™ ·

2021/12/20

Today is all about the role the subconscious plays related to mental health and how we can rewire our subconscious to take the best possible care of our mental health! I am joined by the wonderful Sharon Coleman today who is a keynote speaker, leadership expert and transformation coach. Sharon utilizes clear cut strategies to guide her clients toward conquering self-limiting beliefs and becoming crystal clear on the vision of life. Learn how to destroy limiting beliefs and tap into strategies for

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00:28:57

101: Uncovering Complex Traumas

Live Well Bipolar ™ ·

2021/12/13

What are "complex traumas" and how do they have an impact on our mental health? This question is answered in detail with examples and helpful tips by my wonderful guest, Andrea Hanson. Andrea is a complex trauma expert and a neurobiological breakthrough expert specializing in addiction and reshaping the psychiatric and mental health stigmas. Tune in to hear Andrea share how complex traumas can be understood in the process of healing and moving forward!

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00:38:11

100: ADHD Be Gone

Live Well Bipolar ™ ·

2021/12/06

Today we are going to be getting into all things ADHD related and a fresh perspective on the topic with my special guest. Joining me today is Aaron Huey! Aaron is the Founder of Fire Mountain Programs, a residential treatment center in Colorado helping troubled teens overcome many challenges. Aaron also hosts the “Beyond Risk and Back” podcast and has 20 years experience working with Parents of teens that struggle, teens in recovery from trauma, and mental health challenges. Aaron drops tips for

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00:30:01

99: Mental Health in Mid Life

Live Well Bipolar ™ ·

2021/11/29

Today we are going to be chatting all about the importance of prioritizing your mental health in mid life. We are talking how to have more self-compassion and less judgment for ourselves! I am joined to get some awesome tips on this subject by my wonderful guest, Dr. Ellen Albertson! Dr. Ellen is psychologist, author, wellness coach and professionally known as the midlife whisperer. Tune in as Dr. Ellen shares powerful lessons she has learned from her story so far!

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00:34:54

98: Mind Body Connection through Movement

Live Well Bipolar ™ ·

2021/11/22

I am so excited to talk all about the power of movement through dance today and the benefits it can provide for our mental health. Joining me to speak about this is my wonderful guest, Joseph Corella! Joseph is a Choreographer, Broadway performer, dance teacher, and fitness instructor who has traveled the globe, spreading this love and understanding of the importance of movement. Joseph’s connection to movement started in his early childhood with extensive training in jazz, tap, contemporary, and

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00:39:03

97: Resiliency for Mental Fitness

Live Well Bipolar ™ ·

2021/11/15

I am so excited to be diving into this topic of resiliency as it relates to mental health and fitness! Joining me to share her experience and tips in this area is my guest, Ericka Thomas. Ericka is a highly caffeinated coach, course creator, podcast host and entrepreneur with a certification collection that includes registered yoga teacher, trauma release exercise provider and health coach. She is the owner and founder of Elemental Kinetics online trauma release studio and has almost 25 years of

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00:35:53

96: Breaking Out of a Rut

Live Well Bipolar ™ ·

2021/11/08

Today we are going to be getting into all things on getting out of a rut. If you have ever found yourself feeling stuck in one then this is the perfect episode for you! I am joined by my wonderful guest, Bobbie Caskey today! Bobbie is a Women's Empowerment Coach with a passion for helping women create a more intentional and authentic life. Bobbie shares how to spot negative talk tracks, the impact of thoughts on our emotions and the actions we can take to prioritize our mental health to rise in

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00:32:31

95: Master Negative Thoughts

Live Well Bipolar ™ ·

2021/11/01

Tune in to learn how to get to the root of negative thoughts to rewire them, learn from them and eliminate them! Getting into this with me today is my awesome guest, Carrie Leaf. Carrie is a psychotherapist, life coach, author and hypnotherapist. She has been a practicing psychotherapist for over 10 years and working in the psychology field for over 15 years. You don't want to miss these tips Carrie brings to the table! :)

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00:34:57

94: Forgiving Yourself

Live Well Bipolar ™ ·

2021/10/25

This episode is all about what forgiveness means and what the role of forgiveness plays in relation to mental health! Joining me with tips on this topic is my wonderful guest, Kelli Calabrese. Kelli is a 34 year fitness, nutrition, wellness and lifestyle coach. She is a 3 time best selling author, international speaker, was an executive with a global nutrition company and is a certified divorce coach. Kelli shares the impact learning to forgive yourself has on the quality of your life and how to

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00:34:08

93: I WROTE A BOOK FOR YOU....

Live Well Bipolar ™ ·

2021/10/18

I still can't believe this is real life and I am actually a published author.... but it is here! I wrote my book, "Crooked Illness: Lessons From Inside & Outside Hospital Walls," to share my story with you all on how I went about being able to SHATTER the stigma I associated with bipolar disorder, CONQUER the obstacles that kept me stuck for years and finally begin to CRAFT the life I had only ever dreamed of. I reveal the inspiration behind me writing this book and the powerful takeaway

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00:40:25

92: Your Story is Your Superpower

Live Well Bipolar ™ ·

2021/10/11

We all have a story (& many more stories inside of us) that we can take and turn into our superpower! I am joined by Patricia Wooster who is the Founder of WoosterMedia, a Bestselling author of over 13 books & counting, and a book coach who works with leaders, entrepreneurs, athletes and anyone who would like to make an impact on this world using their words! You don't want to miss as Patricia shares how writing has helped her through challenging times in her life and how utilizing writing

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00:31:53

91: Overcoming Abuse to Reach Joy

Live Well Bipolar ™ ·

2021/10/04

I am bringing on Gina Rolkowski today who is a coach specializing in helping women overcome abuse and discover joy! Gina is also a former primary school teacher with experience in the nonprofit sector where she offered full-time free childcare for single mothers. I am so excited to have Gina with us today to chat about this topic, the work she has done and the lessons she has learned so far from this work. We will be covering the shift from shame to compassion in overcoming abuse, the ways in which

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00:26:21

90: Master the Game Called Life

Live Well Bipolar ™ ·

2021/09/27

I am super stoked right now to be getting into “Master the Game” today with my awesome guest, Dre Baldwin! Dre is an author of 29 books, a business coach, a professional speaker with 4 Ted Talks and a 9 year pro athlete. Dre will be sharing powerful mindset tips for getting started with what you are passionate as well as keeping that momentum going! He also shares the single most powerful tip that has helped him master this game of life so far! Check Dre & his work out here:

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00:33:50

89: Self-Care Strategies for Burnout

Live Well Bipolar ™ ·

2021/09/20

I am joined by Sara Palmer, a great woman who is a Speaker, Trainer, and Coach! Sara has helped over 20,000 children and adults to achieve success during her time as a veteran public-school teacher, professional consultant, and lay minister. I am so excited to have Sara here to chat with us and share some tips on preventing burnout and the importance of practicing self-care! You will hear awesome tips on all the ways that self-care works to preveent burnout and how you can apply this into your life

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00:30:16

88: Tackling Codependency in Relationships

Live Well Bipolar ™ ·

2021/09/13

This week my wonderful guest, Dr. Elizabeth Fedrick, is joining us! Dr. Elizabeth is a LPC (licensed professional counselor) in the state of Arizona and holds both a doctoral degree in psychology along with a masters degree in professional counseling. She founded her own practice called Evolve Counseling right here in Gilbert, AZ and will also be expanding to Scottsdale! She is also a professor at GCU (Grand Canyon University) along with co-hosting her own podcast and YouTube channel called Evolve

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00:28:07

87: Master Your Past

Live Well Bipolar ™ ·

2021/09/06

This week Brock Bevall joins us to share how he was able to overcome addiction and master the dark days of his past! Brock is a former undercover Cop who fought his way back from addiction. He is also the founder of Chase the Vase along with a 30 day recovery program and challenge he put together to help others recover and heal from addiction. I am very excited to have Brock with us today to talk more about what Chase the Vase is all about and share his powerful story with us! Connect with Brock:

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00:24:55

86: Beyond the Mask

Live Well Bipolar ™ ·

2021/08/30

I am so excited to be diving into today’s topic “Beyond the Mask” with my wonderful guest, Jame Geathers! Jame is an entrepreneur, speaker and author of the book titled, “Taking Off the Mask of Bipolar.” I actually found Jame because I watched her TedTalk on YouTube with over 100,000 views all about how she removed the stigma associated with mental illness. I am so happy to have Jame here with us today to discuss her story, how she was able to shatter the stigma she once associated with bipolar

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00:43:00

85: Coaching for Creatives to Remove Blocks

Live Well Bipolar ™ ·

2021/08/23

Hey everyone! Welcome to episode #8 of season 2 of the "Master Your M.E.N.T.A.L" podcast! I am super excited for my guest, Mike Schwartz, to share with us his method to help remove blocks that can sometimes impede the creative process. Mike is an internationally recognized author, speaker, Fitness Professional, Drumstick Artist and The Trusted Authority of Musician Wellness. We will be discussing ways to reframe your biggest problems in life right now to arrive at solutions along with doing an

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