x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

the Henny Flynn podcast

A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow

education self-improvement

All Episodes

22:30

S6E3 - Sit with it

the Henny Flynn podcast ·

2022/01/29

en-gb

23:48

S6E2 - How does it serve you?

the Henny Flynn podcast ·

2022/01/22

en-gb

29:52

S6E1 - How do you create YOUR space?

the Henny Flynn podcast ·

2022/01/15

en-gb

24:25

Loving kindness - METTA meditation

the Henny Flynn podcast ·

2021/12/11

en-gb

62:14

What holds our attachment to things? Decluttering...

the Henny Flynn podcast ·

2021/12/04

en-gb

20:29

These things I know

the Henny Flynn podcast ·

2021/11/27

en-gb

3:44

Love like this takes many forms (bonus episode)

the Henny Flynn podcast ·

2021/11/25

en-gb

58:04

The art of self-confidence, with Debbie Pugh

the Henny Flynn podcast ·

2021/10/29

en-gb

22:04

A meditation on Being With - Day 473

the Henny Flynn podcast ·

2021/10/24

en-gb

37:12

The Heart of Change

the Henny Flynn podcast ·

2021/10/16

en-gb

73:47

Full INTENTIONAL self-expression, with Susan McCulley

the Henny Flynn podcast ·

2021/10/09

Susan wrote to me recently and said:"I've been thinking a lot about the idea of dressing/style as a kind of self expression and full showing up as opposed to dressing for others. The off shoot thought is that exercise can be the same: can I choose movement that feels great to me, what I love, as opposed to exercising to look a certain way or burn calories or as penance for what I've eaten."Her deeper reflection was wondering whether exercising this intentional CHOICEFULNESS in

en-gb

15:21

When someone we love is grieving

the Henny Flynn podcast ·

2021/10/02

Of all the podcast episodes I’ve recorded so far - and there are over 50 of them now - the most listened to is the one with Lucy Cowan on Grief, Compassion & Recovery.Lucy is a trained Grief Recovery practitioner and I came across her at a time when several dear friends were each facing into their own grief. The timing, of course, was no coincidence, and the conversation with Lucy has been immensely helpful, not just to me personally but to so many people who’ve listened.The important thing here

en-gb

36:05

Freeing up our inner (& outer) clutter

the Henny Flynn podcast ·

2021/09/25

en-gb

69:04

Leading Ourselves (and others) Gently, with Debbie...

the Henny Flynn podcast ·

2021/09/19

My guest today shares how her time in the military and the challenges she faced as a young woman combined to help her reach the Gentle place.Debbie Edwards is a transformational leadership coach and energy healer.In our conversation, we explore:The importance of a gentle / compassionate stance in the workplace - and how hard it can feel when it’s conditioned out of us - and its wider implications for our health and well-being (physically, mentally, emotionally, socially)Debbie's powerful story

en-gb

33:54

Going with the Slow

the Henny Flynn podcast ·

2021/09/12

It’s taken me such a long time to work out how to begin this new series.Not through lack of willingness - perhaps in fact through too much WILLingness!I’ve thought and thought and thought and thought - and then I remembered that what I actually need to do is FEEL.So I did that instead - and it showed me the way in.Today's reflections include...Sometimes we need to slow down to speed up.We can’t ignore the longer term benefits of deep relaxation.We don’t need to fix what has never been

en-gb

57:53

Grief, Compassion & Recovery, with Lucy Cowan

the Henny Flynn podcast ·

2021/07/16

How can we begin to recover from Grief?When I explored bereavement counselling for myself, a few years ago, I heard that it’s best not to approach it until 6-months or so has passed. The idea being that until that first wave has passed, we’re not ready to explore how to move forward.But, this gentle advice left me feeling a little lost. Unsure how to process or manage things in the waiting period until I could get support.I admit I didn’t pursue it any further - so much of my energy was taken up

en-gb

37:48

I am... Creating Intention

the Henny Flynn podcast ·

2021/07/13

en-gb

69:52

Shame and Her Sisters, with Susan McCulley

the Henny Flynn podcast ·

2021/07/11

I'm back with the wonderful Susan McCulley. And today we have a tender topic.When discussing shame it feels so essential to hold ourselves gently.We touch on areas that may feel challenging. We explore aspects of our own responses to shame, and the associated emotions that connect with it. We traverse the landscape of shame to see how we can hold ourselves with ever-deeper compassion.There are many angles to a conversation about shame. Our attention today is focussed on how we can normalise the

en-gb

58:23

Speaking with our bodies, with Abi Adams

the Henny Flynn podcast ·

2021/07/04

en-gb

27:12

You're doing what?!

the Henny Flynn podcast ·

2021/06/25

What happens when our choice to change gets questioned?How many times have you observed - in yourself, or someone else - a desire to JUSTIFY something that you’re doing - that you KNOW is really benefiting you… really serving you but that you suspect the other person won’t quite GET?Maybe it’s a little embarrassing to admit that you’ve adopted a new habit or behaviour that feels out of the ordinary for someone ‘like you’ - perhaps in your family, community, friendship group or culture these things

en-gb

202 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College