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PODCAST

Stimulate Run Podcast

A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities. Home of the Road to Comrades series which follows a panel of runners ahead of the Comrades Marathon every year.

sports running

All Episodes

01:10:26

Stu Hopkins - Back your ability

Stimulate Run Podcast ·

2020/06/08

Like many Stu Hopkins entered running not knowing it would take him on the journey it has. Stu entered his first race (London marathon) and got a baptism of fire. Fast forward many years later he is now 50% faster and covering amazing distances such as his most recent the delirious 200 miler. Stu provides some information on his day job which is a horse mounted police officer and what a day in the life looks like. Find Stu on Instagram https://instagram.com/forty2stu?igshid=h8gy5beqpzsj.

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03:21:10

The Longest Road to Comrades ep 15 - Jenna Challenor

Stimulate Run Podcast ·

2020/06/01

Episode 15 is another loaded episode we touch on footwear selections of the panel and how they choose to rotate shoes. We speak about how we plan for marathons and also comrades. Thanks to Erin for her questions the panel got stuck in and unpacked from their point of view. Our special guest interview is gold medalist Jenna Challenor who shares her journey, what running means to her and how they make it all work as a family.

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00:37:55

Nick Marvin - The pursuit of goodness

Stimulate Run Podcast ·

2020/05/25

Nick Marvin can lay claim to being a key member of building the Perth Wildcats into the worlds most successful sports teams. It was no fluke as Nick talks us through what it took and what it takes to build a successful culture. Nick shares his story of where his life started and where he is at now.

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03:23:39

Road to Comrades Ep 14 - Bruce Fordyce

Stimulate Run Podcast ·

2020/05/17

On this episode we were lucky enough to interview the 9 times and king of comrades Bruce Fordyce. Bruce shared many stories of his journey in running and provided great advice for all runners out there. We also got news this week of the cancellation of comrades so the panel discussed how this has impacted them and what they may change for next year.

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02:11:23

Road to Comrades Episode 13

Stimulate Run Podcast ·

2020/05/11

Episode 13 we are lucky to have Bruce digger Hargreaves as it guest. 150 marathons (every Melbourne marathon ever), 40+ ultras and the Australian Comrades ambassador.

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02:00:21

Road to Comrades Episode 12

Stimulate Run Podcast ·

2020/05/04

The team are back for episode 12. Another week in running we cover all bases and a couple of focus areas.

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00:48:12

David Bryant the Catalyst Dietitian - All things...

Stimulate Run Podcast ·

2020/04/29

David Bryant the catalyst dietitian is back for another epsiode and this time we focus in around nutrition and covid nutrition. Check David out on all the social platforms for more insightful information.

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01:58:48

Road to Comrades Episode 11

Stimulate Run Podcast ·

2020/04/27

The team are back from episode 11. Another week of running under the belt everybody shares their highlights of the week and how they block out the noise. We were lucky to be joined by Joasia Zakrzewski who shared plenty of wisdom and answered questions.

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02:00:39

Road to Comrades Episode 10

Stimulate Run Podcast ·

2020/04/19

The Panel is back for Episode 10 of The Road to Comrades. We chat about about highlights of the week, the Comrades decision and then the next experts edition with Coach and Comrades finisher Tina Ingraham.

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01:31:10

Road to Comrades episode 9

Stimulate Run Podcast ·

2020/04/13

Episode 9 of the road to Comrades is back with the usual discussions. We also add something new where we will bring in an expert to discuss and take questions on their area of expertise. On this episode we have the coaches corner with Tony Smith a highly accomplished runner in his own right and now a full time running coach. Tony answers questions about planning and goal setting.

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01:26:45

Road to Comrades Episode 8

Stimulate Run Podcast ·

2020/04/05

The teams back for Episode 8. Along with the usual weekly recap we discuss what planted to comrades seed for each of us.

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01:21:42

Road to Comrades Episode 7

Stimulate Run Podcast ·

2020/03/30

The teams back to go through another week in their lives and and talk all things running. We touch on all the usual areas, how adaptable is their training and how do you tackle running solo. As usual follow the guys on strava, their socials, join the Stimulate Run strava club and shoot through any questions you want the team to answer.

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01:11:14

Road to Comrades Episode 6

Stimulate Run Podcast ·

2020/03/23

Surprise! The team is back for episode 6. We have gone a weekly offering for a couple of weeks with the aim to provide a little escape from the current situation we are all faced with. These episodes will be shorter but weekly means there is not as long a wait. I this episode we discuss every bodies week back as per usual, the explosion of peanut butter slugs, how the virus is impacting everyones running and Jaqui shares info on the Stimulate Run Spotify playlist. As mentioned Tag @stimulatehealth

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01:46:38

Road to Comrades Episode 5

Stimulate Run Podcast ·

2020/03/16

We are back for another episode of Road to Comrades. Darren, Sandy, Jackie and Wayne give us an update of what they have been doing for the last few weeks as they continue to prepare for Comrades 2020. At this stage we have no announcement regarding the cancellation or postponement of the 2020 race so we continue as usual. As mentioned our thoughts go out to those who have had races cancelled and also been impacted by the virus.

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01:11:11

Jon Pendse - Delirious West Recap

Stimulate Run Podcast ·

2020/03/05

John Pendse is back for his second episode and to give a Delirious West debrief. To check out Jons race in detail have a look at his strava upload of the whole race.

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01:48:15

Road to Comrades Episode 4

Stimulate Run Podcast ·

2020/02/24

Episode 4 of Road to Comrades. We discuss where everybody is at in their training. Darren is asked a couple of listner questions regarding his training. The group discuss a few listener questions relating to the different training for up & down. We speak about the first quarter of the race and what everybody will be putting in place to get through this section successfully. Couldnt be as detailed with the description so take a look at the YouTube videos for more information.

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00:54:46

Jessie and Jordan - Humble high achievers

Stimulate Run Podcast ·

2020/02/17

Jessie and Jordan take us on their journey of how they got to where they are today. Both share what running means to them and what they get from it. Both being qualified Physiotherapists and Jessie a Doctor we speak common mistake people make and how these might be prevented. We discuss their future plans. Check them out on instagram at https://www.instagram.com/42kswiththejs/ and youtube https://www.youtube.com/watch?v=MZUClqGn8ZQ.

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01:33:07

Road to Comrades Episode 3

Stimulate Run Podcast ·

2020/02/10

Welcome to Episode 3 of the Road to Comrades. Sandy, Darren, Wayne and myself were joined by Jackie Kellerman. Jackie has completed 3 Comrades and will be returning in 2020 as part of the Murray and Robert Elite team. On this episode we check in to see how everybody is going at the start of February and a few listener questions. Follow the guys at their respective strava

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00:40:35

Cynara Stalenhoef - Learnt to run before my legs did.

Stimulate Run Podcast ·

2020/02/04

Cynara Stelenhoef is my guest for this episode. We Sat down at the end of 2019 where Cynara shared her story of being a parent, wife, her introduction to runner and what she has planned for the future. This was an outdoor interview so it was pretty windy early but stick with it as the wind dies down. We also had a couple of local seagulls drop in for a chat too. 2

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00:52:34

Road to Comrades Episode 2

Stimulate Run Podcast ·

2020/01/28

Episode 2 of The Read to Comrades I catch up with Wayne, Sandy and Darren to see how the fortnight has gone since we last spoke. Wayne speaks about successfully won the Australia Day Ultra 50km race and bounced back well the days after. Sandy speaks about starting to build consistency and the confidence she got from completing her recent long run. Darren also speaks about getting consistence, he has started his exercises and he can see an improvement in his running already. Check out

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186 results

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