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PODCAST

How To Be 60 with Kaye Adams

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore

health & fitness

All Episodes

44:22

Tessa Sanderson on Adopting at 57 and Defying Age Norms

How To Be 60 with Kaye Adams ·

2024/05/02

On this week's How To Be 60, Kaye and Karen are joined by Olympic gold medalist Tessa Sanderson, who shares her inspiring journey of adopting twin babies at 57. Tessa discusses how her children keep her young at heart and the unexpected joys of motherhood later in life.Get in touch with your stories at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:19

Maggie Oliver on Breaking the Silence: Unveiling...

How To Be 60 with Kaye Adams ·

2024/04/25

On this week's "How To Be 60," Kaye and Karen are joined by the formidable Maggie Oliver, a former police officer and whistleblower who played a crucial role in exposing the Rochdale child sex abuse ring. Maggie shares her journey from joining the police at the age of 41 to becoming a beacon of hope for abuse survivors through the Maggie Oliver Foundation. Delve into her experiences of battling institutional negligence, overcoming personal tragedies, and using adversity as a stepping stone to emerge

en

19:05

Confronting Perceptions: Is Kaye Controlling or Just...

How To Be 60 with Kaye Adams ·

2024/04/23

The 'How to Be 60' Spin-Off Premiere (and possibly the only one!): Reflecting on their episode with Jane Garvey, Kaye and Karen discuss whether Kaye is a 'controlling witch' or just an assertive woman. Kaye realizes she's the same person she was at 15, while Karen shares her contentment with her life choices – tending to her greenhouse, spending time with her grandchild, and enjoying campervan adventures. Kaye also reflects on her upbringing with a hard-working, non-domestic mother and how that

en

46:17

Jane Garvey Unfiltered: Navigating Singlehood,...

How To Be 60 with Kaye Adams ·

2024/04/18

On this week's How To Be 60, Kaye and Karen are joined by broadcasting royalty Jane Garvey, former host of Women's Hour. Jane shares her experiences transitioning from the BBC to Times Radio and the excitement of starting a new podcast. She also discusses her journey as a single woman approaching 60, the joys of being content on her own, and the challenges of considering a new relationship.Off Air with Jane and Fi is available on all podcast platforms. Learn more about your ad choices. Visit

en

45:05

Joe Pasquale on Laughter as Lifelong Medicine

How To Be 60 with Kaye Adams ·

2024/04/12

Dive into a heartwarming episode of How To Be 60 where Kaye and Karen chat with the endlessly entertaining Joe Pasquale. Joe shares his journey of using comedy as a bridge over life's turbulent waters, reflecting on the twists and turns of a career that has brought joy to many. From early beginnings to finding humor in the everyday, this episode explores how laughter has been Joe's steadfast companion through life's ups and downs.Joe Pasquale's tour "The New Normal - 40 Years of Cack" runs from

en

45:11

Fitness Guru Liz Hilliard on Embracing Authenticity...

How To Be 60 with Kaye Adams ·

2024/04/04

On this week's "How to Be 60," Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to a man to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality. Get in touch with your feedback and stories at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

43:58

Fashion Powerhouse Karen Millen on Navigating...

How To Be 60 with Kaye Adams ·

2024/03/29

On this week's episode, Kaye and Karen chat with Karen Millen about her journey through the highs and lows of building her fashion brand and facing personal trials. Karen opens up about the challenges of her brand's rise and fall, her marriage ending, and finding herself again amidst it all. This episode offers a glimpse into Karen's resilience and her path to renewal.Get in touch with your stories, questions and feedback at podcast@htb60.com Learn more about your ad choices. Visit

en

51:51

Janet Ellis on Life, Loss and Watching Your Child...

How To Be 60 with Kaye Adams ·

2024/03/22

On this week on the "How to Be 60" podcast, Karen and Kaye are joined by Janet Ellis, who shares her profound experiences on life's unpredictability, the joys and challenges of motherhood, and the unique perspective she's gained from watching her child embark on the journey of parenthood.Janet's book "The New Granny’s Survival Guide" is available, alongside her novels on Amazon. Get in touch with your stories at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

36:30

The Granny Edition: Kaye and Karen On The Arrival of ...

How To Be 60 with Kaye Adams ·

2024/03/15

It's just Kaye and Karen this week, but before you try to claim a refund, we promise it's worth a listen. On this week's episode our dastardly duo dive into the heartwarming tale of Karen's first grandchild, Tulip, and the rollercoaster ride of emotions that came with her arrival. From midnight name-guessing games to Karen revealing if she did take the placenta, this Granny Edition is a lighthearted celebration of life's precious moments.Learn more about your ad choices. Visit

en

52:38

Samantha Lee Howe on Overcoming Control, Gaining...

How To Be 60 with Kaye Adams ·

2024/03/08

On this week's episode, Karen and Kaye are joined by bestselling author, Samantha Lee Howe. Samantha opens up about her transition from living under control—first by her father and then by her partner—to embracing her independence. This episode explores the complex emotions and challenges of breaking free from controlling relationship, how these experiences have shaped her as a person and an author and how she feels about turning 60.Samantha's book "The Stranger in Our Bed" is available to order

en

41:15

Absolute Collagen's Maxine Laceby on Empowerment and...

How To Be 60 with Kaye Adams ·

2024/03/01

On this week's episode, Karen and Kaye are joined by the remarkable Maxine Laceby, co-founder of Absolute Collagen, a brand that has taken the beauty industry by storm. After dedicating 25 years to raising her two daughters, Maxine embarked on an unexpected journey right as she approached 50, brewing up a storm in her kitchen with chicken feet. This unique beginning led to the birth of Absolute Collagen, a testament to innovation, resilience, and the beauty of reinvention later in life. Tune in to

en

46:11

The Traitors' Diane Carson on Resilience, Family, and...

How To Be 60 with Kaye Adams ·

2024/02/23

On this week's "How to be 60," Kaye and Karen are joined by Diane Carson, who won hearts on "The Traitors" with her spirited approach to life and challenges. Diane's journey, from her spontaneous decision to join the game show to challenge her children's perceptions, to her experiences growing up in Northern Ireland during tumultuous times, offers a rich tapestry of stories. She delves into the impact of her youth work in a paramilitary-affected area, sharing poignant anecdotes about the challenges

en

52:12

Coleen Nolan on Courage, Connections, and Confronting...

How To Be 60 with Kaye Adams ·

2024/02/16

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. Coleen opens up about confronting the things she'd regret not doing, the transformative power of embracing change in her later years, and how these experiences have shaped her approach to life, relationships, and personal growth.You can find full details on Coleen’s tour dates at

en

52:41

Dr. Clare Bailey on Unraveling the Myths of Dieting...

How To Be 60 with Kaye Adams ·

2024/02/09

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle. For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informative,

en

37:35

The Chase's Shaun Wallace On Turning Challenges Into...

How To Be 60 with Kaye Adams ·

2024/02/02

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrister and quiz show champion, Shaun shares his philosophy on embracing every setback and success life throws his way, revealing how these experiences have shaped his approach to turning 60. Get in touch with your stories and suggestions at podcast@htb60.com Learn more about your

en

47:02

Jay Courtney on Redefining Aging: The Juicy Crone...

How To Be 60 with Kaye Adams ·

2024/01/26

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfillment beyond her career. From exploring new hobbies to studying travel and nature writing, Jay shares her experiences in redefining her purpose in later life. The episode delves into the societal roles and expectations of women, shedding light on the concept of 'Juicy Crone'—a

en

41:38

Petra Wenham on Embracing Your True Self at Any Age

How To Be 60 with Kaye Adams ·

2024/01/19

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned at 68, shares her inspiring journey towards embracing her true identity, overcoming societal norms, and finding happiness. From her early realisations about her gender identity to the challenges she faced, Petra's story is a testament to the idea that it's never too late to be who

en

50:55

Scott Mitchell on Loving Barbara Windsor, Their...

How To Be 60 with Kaye Adams ·

2024/01/11

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a loved one fade away, Scott shares his insights on love, care, and the human spirit. Join us for a touching and honest conversation about life, loss, and legacy. Scott is an Ambassador for Alzheimer’s Research UK. We love hearing your stories and getting your feedback on the

en

43:59

Lorraine Kelly on Storming Through Her Sixties,...

How To Be 60 with Kaye Adams ·

2024/01/04

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique experiences transitioning from Scotland to London. With her trademark wit and wisdom, she discusses the importance of staying true to oneself and her many aspirations, including her want to still be an astronaut when she grows up and writing her first novel. Lorraine's first

en

52:34

Defying Norms: Cindy Gallop's Candid Take on Sex,...

How To Be 60 with Kaye Adams ·

2023/12/29

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices. In this episode, Cindy shares her personal journey with Kaye and Karen of embracing singlehood and sexual confidence, her struggles and triumphs in founding "Make Love Not Porn," and her mission to redefine perceptions of older women. Her insights on breaking ageist stereotypes and advocating for authentic living provide a powerful message for listeners

en

248 results

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