The Hockey Mind Podcast

Hockey skills development is changing. Players now have far more influence on thier careers then they ever imagined. You have control of over your career if you listen to the right advice. Here's a brief intro to what the next level of skill development is and how it's changing the game!

Today I talk about creating daily routines. I discuss Issues I've had, why it's tough, what I'm experimenting with and more!

This is the system that helped me put on 15 pounds in season this year. It is based on what I've learned from many hours of research, years of experimentation and advices from over a hundred different strength and diet coaches. This is what I see as being the effective 80/20 of gaining weight and muscle. Try it for yourself. If you truly double or triple your calories and follow the whole system I guarantee you will see huge weight gain results! Feel free to hit me up on Facebook or twitter if you

Short little chat about my hockey training this year while I was in-season. I discuss the main mistake I think I've made and what I intend to do to adjust and improve!