PODCAST

The Activate Your Greatness Podcast

Joseph Mitchell

Weekly Podcast

health self-help

All Episodes

Pitfalls To Watch Out For When Working From Home

The Activate Your Greatness Podcast ·

2020/03/23

Even though we are forced to stay in and separated under the current Coronavirus stay at home policy, there are still advantages we will reap from working from home. Here are four ways to maximize the benefits.

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Mindset week: I Am Freeing Myself of Self Limiting...

The Activate Your Greatness Podcast ·

2020/03/09

Let’s repeat some powerful affirmations together while doing some Freestyle Tapping. You can just listen and absorb the affirmations, or repeat them silently or out loud. Sometimes it’s great to look in a mirror (or your selfie mode on your phone) as you do this exercise.

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Affirm Your Greatness

The Activate Your Greatness Podcast ·

2020/03/02

This short video is about Affirming Your Greatness. The affirmations which we explore are: 1. I believe in me. 2. I am proud of myself and all that I have accomplished. 3. I believe I can become the person I dream of becoming.

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5 Practical Time Saving Tips

The Activate Your Greatness Podcast ·

2020/02/09

Are you looking for practical ways to save time without cutting corners? Then you’ve come to the right place. Here are 5 practical time-saving tips you can start using today.

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Time Management: Pomodoro Technique

The Activate Your Greatness Podcast ·

2020/02/07

The Pomodoro Technique simplifies time and task management with a single, simple tool: a timer. Follow these steps to maximize your work sessions with the Pomodoro Technique:

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How to Set SMART Goals for the New Year

The Activate Your Greatness Podcast ·

2019/12/31

One of the best ways to move toward goal-setting success in the New Year is to ensure that each of your New Year's resolutions fits the SMART formula. SMART is an acronym that stands for Specific, Measurable, Attainable, Relevant and Time-Bound. When you turn your New Year’s Resolutions into goals that have these characteristics, you are much likelier to achieve them.

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How to Make This Christmas a Merry, Memorable One!

The Activate Your Greatness Podcast ·

2019/12/19

When it comes to the holiday season, sometimes we get more concerned with buying the “perfect” gift for another than with focusing on the true spirit of the holiday. It’s time to get back to the basics when it comes to the season of gift-giving, love, sharing, and caring. This year, you can make your Christmas a joyous and stress-less holiday by following these 3 easy tips:

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Natural Ways to Stay Energized During the Holidays

The Activate Your Greatness Podcast ·

2019/12/11

For many of us, the holidays are a fun and busy season - full of extra errands and shopping, travel and entertaining. If you and your family want to make the most of these special times together, there are plenty of natural and effective ways to keep your energy levels up. Let’s get into them right away. If one of these strategies call out to you, share it with a friend or family member and think a bit about how you might make it part of your holdiay routine.

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Smart Ways to Avoid Stressin' During the Holiday

The Activate Your Greatness Podcast ·

2019/12/05

While the holidays have the power to bring some of the most joyful times in your life, they can also be the cause of a great deal of stress. No matter what situation your stress is coming from, it's important to take a step back from the stress to declare that you are going hold onto your sanity. Try following some or all of the tips explained in the blog post. Click on the image to read

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5 Benefits of Expressing Gratitude for Others

The Activate Your Greatness Podcast ·

2019/11/28

Showing your gratitude for others can be a great way to spread positive feelings in the world around you. How do you feel when someone sincerely expresses his or her gratitude to you for something you did? Doesn't it make you feel good about yourself? These positive feelings can lift you up, boost your enthusiasm, and motivate you to achieve even more.

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Never Be Late Again: Tips for Being Punctual

The Activate Your Greatness Podcast ·

2019/11/19

While everyone is occasionally late, some of us couldn’t be on time if our lives depended on it. You can’t be consistently on time if it’s not a priority. You must first decide to be punctual before you can change. Being on time reduces stress, builds trust, and shows respect for others. You’ll also gain a feeling of self-control. Regain control of your time with these tips:

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Why Being Busy Can be Unproductive

The Activate Your Greatness Podcast ·

2019/11/12

Busyness is practically a disease today. We all cram as much as we can into our seemingly limited time. Yet being busy isn’t the same as getting things done. Haven’t you had a day where you felt like you didn’t have a minute to spare, yet you still felt like you didn’t accomplish anything? Nearly everyone has.

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12 Tips to Overcome Laziness

The Activate Your Greatness Podcast ·

2019/11/05

You know that you have a lot of things to do. You may even have big plans for the future, but you can’t seem to motivate yourself to get off the couch the internet. Everyone experiences laziness from time to time. However, the most successful people are able to push laziness aside and take action.

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6 Ways to Boost Your Mood in an Instant

The Activate Your Greatness Podcast ·

2019/10/29

You can uplift your mood - without drugs or other substances - just as quickly as it went downhill. Sometimes it's the small changes in the diet that can have a big impact on your mood. Boost your mood quickly with these tips. You can make this your go-to strategy.

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Eliminate All But The Essentials: A Guide to...

The Activate Your Greatness Podcast ·

2019/10/14

If you have an endless list of tasks that need to be done, and most of us do, it can be overwhelming. The list just gets longer and longer each day because you can't get today's list completed, and more tasks just keep coming at you. If you can pare your list of to-dos down the most important tasks, you can keep your planning and time management system simple. A simple list of the 3-5 most important things is all that nearly anyone needs to be very effective and successful.

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Top 20 Time Management Tips for the Procrastinator

The Activate Your Greatness Podcast ·

2019/07/11

Procrastination is one of the biggest traps that adults can fall into. Inevitably there are projects at home or tasks at work that we just don’t want to do. They’re boring, difficult, or just seemingly unimportant. Even as kids we had moments of procrastination, after all, how many times did your mother have to hound you to clean your room? We live in a world where quick entertainment is at our fingertips. Switch on the television, turn on the radio, or plug in the iPod. All of these fun

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Do More in Less Time - And Have More Time for Yourself

The Activate Your Greatness Podcast ·

2019/07/04

Getting things done brings such a great feeling of accomplishment, but it can also be overwhelming if the task seems insurmountable. Sometimes, the days just don't seem long enough to do everything we want to do. When that happens, worry can set in, but it doesn't have to! You can do more than you ever thought was possible, and in less time too, giving yourself time to relax and really enjoy life!

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7 Tips To Help You Meet Any Deadline

The Activate Your Greatness Podcast ·

2019/06/14

Regardless of how much you love your job, there will always be times when you have trouble motivating yourself to work. It happens to everyone from time to time. And, during the slow times, you're able to slack off a bit. However, a too-relaxed attitude begins to cause waves when a deadline is looming and you have a project to finish.

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