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PODCAST

Omni Mindfulness

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business

education how to

All Episodes

00:35:59

Healing Hearts of Moms Without a Mom, A Conversation...

Omni Mindfulness ·

2023/06/15

Melissa Reilly, Psy.D, a clinical psychologist, author, and TEDx speaker, combines her personal experience as a mom of two boys and professional expertise to help moms who don't have the support and guidance of a loving mother by their side. With over 23 years in the field, she's designed a personalized coaching program that transforms feelings of loneliness and uncertainty into confidence and resilience. Her passion shines through in her work, creating a beacon of hope for those navigating

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00:57:35

Healing Hearts through Sound Vibrations, A...

Omni Mindfulness ·

2023/06/08

Tune in to listen to Niobe sound vibrations through channeling and share her Light Language gifts in this unique episode. Niobe is a sound healer, channel, singer, and spiritual teacher. Her voice has an ethereal healing quality while others say the healing begins in her presence. Her music brought her to open for Deepak Chopra and sing the title song for the award-winning children’s movie Song of the Salish Sea. Niobe lives in western Washington in the rain shadow of the Olympic Mountains

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00:49:04

Awakening to the Wisdom of the Heart, A Conversation...

Omni Mindfulness ·

2023/06/01

Ulrika Sullivan is a former scientist turned author, intuitive spiritual life coach, yoga teacher, and energy healer. She is passionate about helping busy women to connect with their intuition, energy, and true selves to find inner calm, self-love, and life balance so that they can live from the heart with more ease and flow. Ulrika is the author of Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, the creator of the New Light Living -

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00:07:43

On Cultivating Resiliency: A Short Solo-Talk & Guided...

Omni Mindfulness ·

2023/05/23

🎉 Drumroll, folks! 🎉 I can't believe it—I'm doing a happy dance for our 100th episode! 🎙️🎊 Join me in this exhilarating milestone as we dive into the dazzling depths of resilience and sprinkle some podcast magic your way. Oh, and hey, a little favor—your reviews make my heart sing! 😉🙌 Drop a review through Apple Podcast (via this link click on Apple Podcast: https://plinkhq.com/i/1618467961?to=page) and let's keep this courageous journey going! ✨🎙️ #100thEpisode #PodcastParty

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00:41:56

Spa4theSoul: Adventures of a Globe-Trotting...

Omni Mindfulness ·

2023/05/18

Welcome back, dear listeners, to another enlightening episode of our podcast. As we dive deeper into the month of May, which marks National Mental Awareness Month, we continue our exploration of the fascinating realm of mindfulness. This month's theme, "Mindfulness: Courage & Resiliency," focuses on the essential skills required for nurturing our mental well-being. About Dr. Daphne Erhart Today, I am thrilled to introduce our last guest for May, a remarkable individual whose life

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00:45:44

An MS Warrior's Journey: From Firefighting to...

Omni Mindfulness ·

2023/05/18

About Traci Traci Hill provides the space for people to take back their emotional, mental, and physical health through subtle energy alchemy, understanding how to overcome emotional trauma, and how to finally follow your passion and purpose. No stranger to adversity and hard work, Traci uses her professional and personal experience to help others live their best lives and equips them to handle whatever life brings them. Traci’s life came to a crossroads when she was diagnosed with multiple

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00:46:56

Awakening Radical Inner Transformations, A...

Omni Mindfulness ·

2023/05/11

About Sunita: Sunitha is a TEDx Speaker and Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break free from their inner struggles of anxiety, overwhelm, burnout, and fear to reach higher professional success with deep personal fulfillment. She is a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist, Spiritual Coach & and Integrative Wellness Inner-Transformation Coach. She is also a Technical

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00:39:08

Mayhem to Miracles, Finding Joy in The Kitchen, A...

Omni Mindfulness ·

2023/05/11

Sarah Doan Peace is a Speaker, Kitchen Coach, and Joyful Life Advocate helping you find joy and confidence in the kitchen and beyond! Sarah has learned to survive and thrive through 35 surgeries and more including paralyzed vocal cords and PTSD. While growing up in a "foodie family", Sarah fell in love with cooking and connecting in the kitchen where she learned how to serve herself and others while gaining confidence through cooking. She now teaches others how to do the same! Sarah's

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00:38:12

The Daring Venture Team on Courage & Resiliency, A...

Omni Mindfulness ·

2023/05/03

The Daring Venture is a team of highly experienced coaches and together they have over 45 years of experience in executive coaching, facilitation, and leadership in for-profit, non-profit and academic settings. They are "living this work" and are committed to the power of vulnerability, courage, and wholehearted leading and living. Jenny, Molly, and Holly use evidence-based human development research and practices including Dr. Brené Brown, emotional intelligence, positive psychology,

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00:45:28

The Life Shucker Coach on Grit & Her Pearls of...

Omni Mindfulness ·

2023/05/03

Jessica Zemple, the founder of Life Shucker, helps individuals and organizations find their deeper purpose and translate that into authentic success through transformative coaching, workshops, and retreats. Jessica is also a keynote speaker and her life coaching philosophies and techniques have been featured in Entrepreneur, Forbes, Huffington Post, Inc., and Thrive Global. Her book, Shuck This Way, reached #1 on Amazon. Shucking is based on the idea that you are a pearl created by layers of

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00:09:49

10-Minute Cultivating Courage Guided Meditation, Led...

Omni Mindfulness ·

2023/05/02

In honor of Mental Health Awareness Month, join me for a special episode focused on the power of courage and resiliency. In just 10 minutes, I'll deliver a brief and inspiring talk on the topic of courage, followed by a soothing and rejuvenating guided meditation to help you tap into your own inner strength. While the opening tone is quick and energetic, the guided meditation that follows provides a calming and restorative experience that will leave you feeling centered and empowered. Tune in

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00:04:43

3-Minutes Grounding Guided Meditation, Led by...

Omni Mindfulness ·

2023/04/27

Happy Earth Month! In honor of this special occasion, we invite you to try this short guided meditation on Grounding. In just 3 minutes, you'll feel more connected to the earth's energy and your breath, helping you find a sense of inner peace and harmony. Take a moment to find a comfortable seated position and close your eyes. As you breathe deeply, imagine roots growing from the soles of your feet deep into the earth, tapping into the powerful and nurturing energy of our planet. Let

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00:48:33

The Art of Aromatic Gardening, A Conversation with...

Omni Mindfulness ·

2023/04/27

Amy is a certified clinical Aromatherapist and Aromatic Gardner who left her career in market to pursue what is closest to her heart: working with plants. Amy is one of NYC’s top aromatherapy practitioners. Host of the Essential Aromatica Podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she distills her unique products. Amy Anthony is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice

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01:29:19

The Healing Science of Earthing, A Conversation with...

Omni Mindfulness ·

2023/04/20

For more than 20 years, Clint Ober has dedicated his life to improving the health of everyone on Earth. In 1998, after a successful career in grounding systems in the cable television industry, Earthing pioneer Clint Ober began investigating the potential to improve human health with grounding. Today, he is the founder of Earth FX Inc., a grounding research and development company based in California through which he helped to develop, and patent, the first indoor Earthing products. Earthing® and

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00:38:56

Making Micro-Changes for Big Eco-Impact, A...

Omni Mindfulness ·

2023/04/13

Episode: Making Micro-changes for Big Eco-Impact, A Conversation with Coach Tisha Gehringer (Episode #89) About Coach Tisha Gehringer Tish embodies the essence of taking care of our planet and extends her compassion to all sentient beings. A resident of Carlsbad California, Tisha currently works for the Carlsbad Village Association and has spent the majority of her career in the Fitness Industry. On her own time, she spearheads grassroots efforts to make a positive impact on our environment. Her

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00:42:35

Spiritual Awareness through the Lens of a Yogananda...

Omni Mindfulness ·

2023/03/23

About Priyank: Priyank is a spiritual aspirant, devoting his life purpose to his guru of Paramahansa Yogananda. He is from London and works as a Chartered Engineer. His Yogananda Podcast connects seekers from around the world in an engaging, relatable, and conversational style focussing on the spiritual classic: The Autobiography of a Yogi. >> Enjoyed this episode? Click here to ⁠LEAVE A REVIEW⁠ and Click here to receive my ⁠FREE Morning Meditation Routine Guide⁠. #mindfulness

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00:39:13

Aligning to Your True Self for Living & Loving, A...

Omni Mindfulness ·

2023/03/16

About Harmony Kwiker: Harmony Kwiker, MA, is a psychotherapist, author, and professor at Naropa University, where she teaches transpersonal counseling. She is also the founder of the Institute for Spiritual Alignment where she trains practitioners to bridge the divide between traditional and spiritual transformation. In her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, Harmony does what most experts rarely do—she vulnerably shares her story of transformation while

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00:46:42

Supporting those Seeking, A Conversation with Author,...

Omni Mindfulness ·

2023/03/09

About JJ: Two-time award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global,

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00:45:17

Trusting Your Intuition to Cultivate Spiritual...

Omni Mindfulness ·

2023/03/03

Aimee Leigh is a dynamic international spiritual teacher, intuitive consultant, energy worker, author, and speaker. She is an expert in the field of intuition and energy awareness. Aimee mentors and teaches individuals empowering skills to create highly fulfilling, inspired lives and businesses by developing their intuition and learning energy skills to live and lead at their fullest potential. Her consultations offer intuitive energetic insight and guidance to create success and well-being in life

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00:34:11

Spiritual Wisdom & Leadership through the Lens of a...

Omni Mindfulness ·

2023/02/23

About Podcast Guest, Priyank Patel Priyank is a spiritual aspirant, devoting his life purpose to his guru of Paramahansa Yogananda. He is from London and works as a Chartered Engineer. His Yogananda Podcast connects seekers from around the world in an engaging, relatable, and conversational style focussing on the spiritual classic: The Autobiography of a Yogi. >> Enjoyed this episode? Click here to ⁠⁠LEAVE A REVIEW⁠⁠ and Click here to receive my ⁠⁠FREE Morning Meditation Routine

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