x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

It"s The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram:

education self-improvement

All Episodes

00:19:40

Doing things your own way. An update on my ADHD goal...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/03/31

If there's one thing I have learned about setting goals with ADHD, it's to make sure they're aligned to who you are, what you want and how you want to attain them. There's never one "Right" way to do things - only the way that works for you. In this week's episode, I take you behind the scenes of my business and share an update on an ADHD goal journey I've been on this year. I've learned a LOT about what works, and what doesn't work, and I'm sharing it

en-us

00:26:44

ADHD Career Talk 😩 How to Find A Job You Won’t...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/03/24

Find all the links mentioned in this podcast 👉 https://itsadhdfriendly.com/adhd-career/ ADHD Careers is a big topic, but an important one. ADHD adults are more prone to under employment and spotty career histories because we're wired for novelty, and therefore get tired of jobs and want to move on long before neurotypical adults do. As a result, we foster a lot of shame and self doubt around our own ADHD Career histories. But here's the thing - it doesn't have to be that way. If I can

en-us

00:15:27

When Your Lack of a Morning Routine Ruins Everything.

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/03/17

The CBD I'm using 👉 https://fxo.co/1138282/CAREN An ADHD Morning Routine can make or break your day. Yes, we all need morning routines, but if you have ADHD, you need it more, simply because your executive function needs to be primed and ready to go for the day. Since I started traveling, my ADHD morning routine has literally gone out the window and I needed to bring it back online ASAP because I couldn't focus on anything! Now that my morning routine is back to a predictable state, I'm SO much

en-us

00:21:34

Managing Negative Self Talk - This one is SO important

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/03/10

Let’s talk about ADHD negative self talk. This is something we all deal with, but for folks with ADHD, Negative self talk can be crippling. Today I’m sharing an insight into my own negative self-talk spiral that I found myself in. I share it because I was able to catch it in mid spiral and reframe the thoughts into something more neutral. I hope this little insight helps you if you struggle with ADHD negative self talk. Know this - you’re not alone. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H

en-us

00:24:42

Productivity Systems + What I'm Planning (and not...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/03/03

CLICK HERE FOR NOTION TEMPLATE Productivity systems is somewhat of an obsession for me, and I know a LOT of you are into them as well. Nothing wrong with that, until the system stops working for us and we take it as a moral failing on our part. Today I'm sharing my own struggles with finding a system that works for me, along with a peek behind the curtain of my business to see what i'm up to these days. Hope you enjoy it! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D

en-us

00:21:48

ADHD Overwhelm 😩 How to get out of freeze mode and...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/02/24

LINK TO WORKSHEET 👉 http://bit.ly/3xLQvei ADHD overwhelm is a thing, ya'll and if you're one of those people who goes into freeze (or flight) when you get overwhelmed, then I know this video will help you. In my coach training, we learned about the neuroscience of overwhelm and how to bridge the ADHD mind back into focus. In this podcast, I share a listener story about ADHD overwhelm at work and walk through how I would coach her out of the situation she's in. I hope it's helpful

en-us

00:22:52

Story time: My Impulsivity Slayed Me (Again)

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/02/17

Today I'm sharing a story about how my own ADHD can trip me up, especially when it comes to being impulsive. I have this urge to say yes when I know I need to say NO. If that sounds like you too, then you're going to appreciate today's little "story time". Enjoy! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://bit.ly/3SkRvyO ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram:

en-us

00:16:01

ADHD Money Success 💸 Without Boring Budgets or...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/02/10

ADHD money management tips are great - but they don't get to the root of why we spend money impulsively. If you're anything like me, you've learned that money management with ADHD can be challenging. When we're emotionally disregulated, we can make cringe worthy money choices that we later regret. In this video, I share the secrets I've learned about ADHD money management that have nothing to do with budgets and spreadsheets, but has more to do with understanding your triggers, and getting clear on

en-us

00:18:03

Your future self is not impressed 😖 ADHD Impulsivity...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/02/03

Temporal discounting means that we discount things that will only happen in the future. Like, retirement or getting old and frail. So we make decisions that are better for us in the short term, and long term be damned! Now, not now is a term coined by Dr. Russel Barkley. Unlike temporal discounting, we ADHDers not only discount the future, we literally forget it's there because... it's not now. That's what we're untangling today and how to manage it. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C

en-us

00:14:39

ADHD Time Blindness - The Black Hole Explained.... 😱

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/01/27

>>>>Get Distraction to Action Here<<<< ADHD time blindness is the tendency to not pay attention to the passage of time. It's a huge thing for ADHDers and our time blindness impacts our work, our relationships and can erode our confidence and reputation. So why do we have time blindness and what do we do about it? That's what we're taking about in today's video. Let me know if this is something you struggle with! As someone with high anxiety - it's not a huge issue for me, but

en-us

00:25:04

ADHD Coaches Spill the Tea on Most Common Client...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/01/20

Click here for the show notes If you've ever wondered if you're alone in your ADHD struggles, then today you're going to feel a less so. I invited my friend and fellow ADHD coach Amelie Leveille on the show for a frank chat about what brings most of our clients to coaching, and how we help them get past this struggle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message

en-us

00:21:59

8 Female Creators that Inspired my Journey in 2022

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/01/13

Click here to access the youtube video These 8 Youtube creators had such an impact on me in 2022, that I wanted to share them with you, too. Not just because I think they're great, but to inspire you to think about who inspires you and why? When we're more intentional about our social media consumption, we can use it to grow, learn and connect, rather than just to be distracted. Feel free to share creators that have inspired you in some ways as well! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C

en-us

00:17:09

Are you Manifesting? Or is it just "Magical...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2023/01/06

Magical Thinking is assuming things will just happen or work out even in the absence of any evidence or plan. ADHDers do this a lot because planning, prioritizing and execution are executive function skills and that's not our strong suit. Many of us also mistake Magical Thinking for "Manifestation" - the process of bringing things into existence, but they are in fact, very different things. In this week's video, I share the key differences between magical thinking and manifestation and invite you

en-us

00:34:33

We need to talk about goal setting

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/12/30

Here's the thing about goal setting... if you keep making the same ones year over year, then you're doing it wrong. Goal setting is a skill and an art, and if you have ADHD, it doesn't come naturally, but it's something you can learn and eventually master. I can't think of a better thing to invest your time and energy in figuring out. I hope this video is a good start for you! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get

en-us

00:15:52

How to Look Back on Your Year - Takeaways & Lessons...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/12/23

JOIN THE GOAL SETTING WORKSHOP: http://bit.ly/3BYcKjv GET ON MY SUNDAY SETUP EMAIL: https://bit.ly/3SkRvyO ADHD Entrepreneurship has it's own special challenges. Research shows we're more likely to start businesses, but we're also more likely to not follow through. Today I'm sharing my own ADHD entrepreneurial success in 2022, along with the challenges I faced, lessons learned and WHY it's so important to reflect on successes - especially as an ADHD Entrepreneur! --- Send in a voice message:

en-us

00:19:02

5 Ways to Manage ADHD NATURALLY!

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/12/16

CLICK HERE TO SIGN UP FOR THE WORKSHOP »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 ADHD-Friendly Approved Amazon

en-us

00:15:52

Answer this BEFORE you set anymore goals

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/12/09

This year, in my ADHD coaching practice, I saw a pattern of ADHDers wanting more for themselves, but not seeing how they can get out of their own way. What became clear to me after seeing this same issue coming up over again and again, is that we’re not clear on what we want, so we default to what others want. We accept what comes to us, or chase what we think others want for us, because we haven’t articulated what our own priorities are (and it’s no surprise, because prioritization is hard for

en-us

00:22:02

How to Rewire Your Busy Brain for Success

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/12/02

As an ADHD Coach with ADHD, I have both struggled with limiting beliefs, and helped my clients unpack them as well. In this video, I share a simple strategy for rewiring your ADHD brain (or any brain for that matter) based on neuroscience. Ready to bust some limiting beliefs? Let’s do this. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email:

en-us

00:22:27

Measuring Success Differently (and WAY Better),...

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/11/25

So much has changed for me in terms of what I consider success benchmarks to be. In this podcast, I share how my diagnosis has literally turned my idea of success on it's head (and it's a GOOD thing). ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S DISTRACTION TO ACTION SELF-PACED

en-us

00:16:11

More intention = less exhaustion

It"s The ADHD-Friendly Show | Personal Growth,... ·

2022/11/18

If you're feeling tired, overwhelmed or just completely burned out, the way to solve this issue is to be intentional with your time and what you commit to. Easier said than done for an ADHDer, but in this episode, we're breaking down how to make this work for our busy brains. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website:

en-us

254 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College