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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

01:30:16

115 - Brittany Boersma, Sacred Embodiment Guide and...

The Amy Edwards Show ·

2022/12/22

Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness. Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells about her familial history and her desire to break patterns and cycles, what verbiage she was careful to use,

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01:18:46

114 - Amanda Nelson, Founder of Wellness Brand "60...

The Amy Edwards Show ·

2022/12/15

Amanda Nelson is a prolific creator, and Founder of the wellness brand "60 Days Away." Today we cover how to handle pivots in life, comparison, navigating the challenges of product creation and the hurdles of getting them to market, and living our dreams– just to name a few things! Amanda is a friend of the show and I admire not only her growth mindset, but her willingness to always walk the walk and be someone who consistently lifts others up. She also makes me laugh a lot and I bet will you

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01:34:07

113 - Heather Emerson, Entrepreneur, Founder of Prep...

The Amy Edwards Show ·

2022/12/08

Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents. (TW: Trigger Warning for Discussion of Sexual Assault) I thoroughly cherished and was deeply inspired by my time hearing her story, and have found myself sharing it with others. I

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01:18:00

112 - Brittini Burton, Sensual Empowerment...

The Amy Edwards Show ·

2022/12/01

Yes yes YES to all the Big Pussy Energy in this episode! Brittini Burton is the founder of BigPussyEnergy.co and a sensual empowerment facilitator. Today we cover what the BPE movement is, how it developed, and how Brittini's adventurous background led her to where she is today. Listen for how to use your own sensuality for liberation, and so much more! I learned so much from Brittini and loved this episode so much. Includes: What BPE is, how it is a growing movement, and how we all have it The

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00:30:21

111 - Amy on How to Live What You're Putting Out +...

The Amy Edwards Show ·

2022/11/24

It's a special solo show today! And how perfect, for number 111! Today I share a story of being challenged into truly walking the walk of what I am putting out. Life can challenge us to truly practice what we preach, and that's what happened to me. Listen as I tell the story of losing all my footage as I was filming for my new mini-course, "The Ageless Mindset." I learned so much about really living what I'm saying. Secondly today, we talk the myth of being 'ready' and what that can bring up. This

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01:17:06

110 - Dr. Brooke Stubbs, MD, Internal and Lifestyle...

The Amy Edwards Show ·

2022/11/17

Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast. This informative episode will help you become more aware of the power and control for an

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01:54:22

109 - Rebecca Naylor, Medicine Woman, Intuitive...

The Amy Edwards Show ·

2022/11/11

Rebecca Naylor is a Medicine Woman, Intuitive Development Coach, and Women’s Rewilding Guide. She is the founder of Kambo Spirit Path and co-founder of Wild Roots-Women’s Rewilding Retreats & the Wild Woman Mystery School, with her partner, Bijou Finney. If you're interested in what "rewilding" really means, and how you can get more in touch with nature and your own wildness, you're in the right place. Rebecca is a deeply experienced Medicine Woman with a strong connection to nature. In this

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01:04:39

108 - Kelly Kalyan, Founder and CEO of Sweatland, on...

The Amy Edwards Show ·

2022/11/03

Kelly Kalyan is the founder and CEO of Sweatland and an RN with ER experience. Today she joins to share all about the power of healing through infrared and red light therapies– and so much more! If you've ever wondered about light waves, infrared waves of light, LED, chromotherapy, red light therapy and other colors, or the healing of infrared, this is your episode. We talk a lot too about longevity and personal health through these natural modalities of healing. Get to know Kelly today (she's

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01:20:45

107 - Dr. Peter Cashio, on How to Achieve Your...

The Amy Edwards Show ·

2022/10/27

Dr. Peter Cashio, MD, and Founder of Code1 Concierge and Alta Infusions, has continually overcome expectations to achieve his dreams. A former Marine, he is now a guide for others to feel and be healthy. He offers ketamine and cannabis and is ready to be the guide patients need. Dr. Cashio believes that we all have it within ourselves to become the person that we always wanted to be. He says, "We just have to decide that the pain of not going for it is worse than the pain of trying." We discuss the

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01:39:37

106 - Andi Scull of HOPE Outdoor Gallery, on How to...

The Amy Edwards Show ·

2022/10/20

I am inspired! Andi Scull, the Founder of HOPE Outdoor Gallery (which is destined for worldwide greatness, if you ask me) is a total boss, and I was thrilled to sit down with her and step into her life and her wisdom for this episode. Andi is also a Cultural Curator, which means her true work is about bringing art and people together. But she's also cultivated a way of thinking differently, and uses that to find ways to rise above old patterns and ways of doing things to find and create win-win-win

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01:24:38

105 - Joshua J. Holland, on How to Harness Your #1...

The Amy Edwards Show ·

2022/10/13

Joshua J. Holland is a Holistic Trainer, Author of "The Awareness Shift", Biohacker, Podcast Host of "Simply Walk the Talk", NASM, CPT, EMS Certified, and a Primal Blueprint Coach + MovNat L1. I got to connect with Josh and hear about his own shift and his #1 foundational tool, awareness, when he was coming through Austin on tour with Pink Floyd's Roger Waters, who he helps stay tour-ready at age 79. Josh is easygoing and has a unique and accessible approach to fitness. This episode, hear him on:

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01:16:19

104 - Vasavi Kumar, Coach, Lic. Therapist, and...

The Amy Edwards Show ·

2022/10/06

Vasavi Kumar isa coach, speaker, licensed therapist, and author (and actor/voice actor!). Now in active recovery, Vasavi is very candid about her dark times and how she moved through them to get to the other side, and saying it out loud.Two times in treatment for addiction have taught her so much that she openly shares to help others. I loved this conversation, as everything she talks about aligns with my message. We cover: Manifesting her book and keeping it simple Pivoting in life and giving

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01:25:21

103 - Nick Egan, PhD, Speaker and Author, on How to...

The Amy Edwards Show ·

2022/09/29

Nick Egan, PhD, is a successful coach for entrepreneurs and executives, and has a BA in psychology, MA in comparitive religion, and PhD in Buddhist Philosophy. Nick is a sought-after speaker who encourages organizational and personal growth utilizing positive psychology and Buddhist philosophy. He's the author of SHIFT: The Art of Transforming Limitations, in which he details how to improve life by shifting mental perspectives and, in turn, reclaiming freedom, flexibility, and success. Nick

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00:55:34

102 - Rory Mitchell, Life Coach + Podcast Host, on...

The Amy Edwards Show ·

2022/09/22

Ready to overcome that 'I can't" mindset? To get up earlier, to expand your positive habits, to find more purpose, to make life happen FOR you? Rory Mitchell is a life coach, podcast host of “Mitchell report Unleashed,” and podcast coach. Rory is constantly expanding his purpose, which is to help people through overcoming adversity, discovering their purpose, and understanding their why in this world. Rory is a master at an attitude of 'just do it.' That hits me, as someone who gets caught up in my

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01:08:44

101 - Erwin B. Valencia, “Godfather of Gratitude,” on...

The Amy Edwards Show ·

2022/09/15

Have you ever considered using gratitude as a tool? As a practice, yes, but taking it further– what if we could use gratitude as a tool that can further our work, catapult global impact, and manifest real-world results? That's exactly what we discuss today with Erwin B. Valencia, the "Godfather of Gratitude." Erwin is a Wellness and Performance Expert who works with the NBA, a Gratitude Coach, and founder of the "Gratitude Gang," and of a movement designed to inspire one million Filipinos in the

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01:08:59

100 - Amy on 50 Things I've Learned at 50

The Amy Edwards Show ·

2022/09/08

50 Things I've learned at 50! Well, actually, there are many more than 50, but I have at least that many to share today to commemorate not only my 100th episode, but my 50th birthday which just passed. And yes, I am loving 50 so far! The first one I start with is that I have learned there is always room to learn more. So if you have thoughts about anything I share in this episode, please let me know! I can't wait to hear feedback and what you'd add. Thank you for being here and helping this show

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01:16:36

99 - Dr. Jess Garza, PhD, Cognitive Performance...

The Amy Edwards Show ·

2022/09/01

Dr. Jess Garza, PhD, PMP, CMPC, LPC, NCC, is the founder of Ultier.com and a Cognitive Performance Trainer. Dr. Jess has a Ph.D. in Performance Psychology, a Master’s in Clinical Mental Health Counseling, and a Master’s in Sport and Exercise Psychology. She has done a TED talk on “Emotional Contagion” (which we discuss today) with nearly 2 million views, and has a show, 110% Athlete. This was one of my favorite episodes— I love Dr Jess and her practical advice, and her openness about her own journey

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01:07:10

98 - Nurse Sarah Jeffries, on How to Sleep Better,...

The Amy Edwards Show ·

2022/08/25

Nurse Sarah Jeffries, RN, MSN, Nurse Educator and former ER Nurse, joins to talk about sleep health, brain health, and hacks for longevity and a better, more alive existence! She also has three young children and a husband, Tony Jeffries, who was an undefeated bronze medalist and professional boxer. So Sarah is exceptionally well-rounded in her study of sleep and brain health, and she shares her own journey to feeling more alive after pushing herself and breaking down, and how she worked to help

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01:29:44

97 - Ginger Hansen, EAMP, Master NLP Practitioner,...

The Amy Edwards Show ·

2022/08/18

Ginger Hansen holds a Bachelor’s in Health Sciences, a Master’s in Oriental Medicine and is a board-certified and licensed East Asian Medicine Practitioner (EAMP). She’s a pain and gut heath expert, a whole foods nutritionist and a certified Master level Neurolinguistic Programming (NLP) practitioner with over a decade of hands-on clinical experience transforming people's lives. Today, Ginger shares her own personal transformation and healing story, overcoming and healing her own obesity, chronic

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01:21:57

96 - Suzanna Elzbieta, Sensual Guide + Herpes...

The Amy Edwards Show ·

2022/08/11

OOH Am I excited for this one! This week we welcome Suzanna Elżbieta, Sensual Guide + Herpes Advocate. And might I add... a total babe and a bad b*tch. It's an epic conversation about stigma, life, acceptance, grace, and yes, herpes. If you think you aren't affected by herpes, you might listen to this and be surprised, as most people (estimates stand around 90%) have it in some capacity. I do, and I have for 30 years now, and I align with Suzanna in my view that we can break stigmas when we talk

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258 results

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