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PODCAST

Coffee with the Docs

coffeewiththedocs

The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

health & fitness alternative health

All Episodes

01:04:05

Dr. Lindsey Mathews on BirthFit, Modern Birth Culture...

Coffee with the Docs ·

2019/12/18

We were so honored and happy to have powerhouse Dr. Lindsey Mathews on the pod! Dr. Lindsey is founder and CEO of BirthFit, a movement designed for women to have the best support throughout the motherhood transition. We cover how to care for yourself during and after pregnancy, issues with the current birth model, and the polyvagal theory. To learn more about Lindsey and BirthFit's current offerings, click here. Delve into the polyvagal theory with this book: "The Polyvagal Theory:

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00:56:20

Debra Diamond on Mediumship, Death Doula Work +...

Coffee with the Docs ·

2019/12/11

In this episode, Dr. Nicole interviews Debra Diamond, psychic medium and intuitive. They discuss how she discovered and honed her skill, how she connects with the other side, and her other passion working as a death doula. To connect with and learn more about Debra, visit her website, here. Loving the pod? Pleas leave us a review + rating on itunes @cofeewiththedocs! Debra Diamond, Ph.D. is a natural psychic/medium and medical intuitive who was gifted with her abilities as a child. She provides

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00:51:27

Dr. Jill Carnahan on Mold Toxicity + Its Impact on...

Coffee with the Docs ·

2019/12/04

Dr. Nicole interviews her colleague Dr. Jill Carnahan in this episode, all about the dangers of mold toxicity. Mold is becoming a health concern for many people - learn how to protect yourself and your family from the dangers of mold exposure, and how to detect warning signs that mold may be an issue for your and your health. Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find the answers to the cause of your illness and the nutritional and biochemical

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01:09:37

Andrea Weisbond on Grief + Rituals

Coffee with the Docs ·

2019/11/27

In this episode, Dr. Abby interviews Andrea Weisbond, founder of The Compelling Company about her journey through grief and the impact that rituals can have in the healing process. Her healing kits make a great gift for a friend or loved one in the grieving process, or as a tool for yourself. She also has a kit for loss of a pet! To learn more about her company + purchase a kit, visit here. Motivated by unimaginable loss and adrenal exhaustion, Andrea discovered a way to move from a place of

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00:58:37

Dr. Nicole on Environmental Toxicity

Coffee with the Docs ·

2019/11/13

In this episode, Dr. Abby intervivews Dr. Nicole on a recent conference she attended about environmental toxins and what we can do to protect ourselves and live a healthier, toxin free life. Main topics discussed are: plastics, EMFs (electromagnetic frequencies), and mold exposure. Enjoy! Check out purity coffee here, and use promo code: COFFEEWITHTHEDOCS Try Further Food collagen here, and use promo code: COFFEEWITHTHEDOCS

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01:12:28

Ashley Tracey on Astrology 101, the Power of Your...

Coffee with the Docs ·

2019/10/30

Ashley Tracey is a renowned astrologer, soul coach and public speaker who works with clients around the world to empower wholistic well-being, expand consciousness and activate purposeful living through a multidimensional mind-body-soul approach. Dr. Nicole and Ashley discuss what astrology is and the science behind it, the power of getting to know your birth chart, and how to navigate mercury retrograde this season! To learn more about Ashley, visit her website here, or follow her on instagram

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00:57:16

Dr. Nicole + Dr. Abby on Neuro Emotional Technique (NET)

Coffee with the Docs ·

2019/10/16

We've spoken on previous episodes about one of our favorite healing modalities, Neuro Emotional Technique (NET). In this episode we talk about our individual journeys with healing through NET, how NET can help you in your health journey, and what an NET session looks like! NET is a mind-body stress relief tool that works to remove the physiologic response to stressors in our lives. It is a great tool to help you live your healthiest life! To learn more about NET and its benefits, visit their

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01:01:30

Dr. Anna Cabeca: The Hormone Fix

Coffee with the Docs ·

2019/10/02

If you or a loved one are facing hormonal challenges, this episode is for you! Dr. Anna Cabeca delves into the best ways to help your body heal and balance it's hormones naturally through diet and supplementation. Dr. Anna is a wealth of knowledge and we are so lucky to have had the opportunity to interview her! To read more about Dr. Anna Cabeca and learn about her practice and online programs, as well as order her book, click here!

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01:09:14

Dr. Abby on Labor + Delivery

Coffee with the Docs ·

2019/09/18

In this episode, Dr. Abby takes us through her labor and delivery story. Learn valuable tips and tricks and amazing insights on this important time - and how to deal when things don't go as planned! If you or a loved on is expecting, this episode is a MUST! DM us if you'd like Dr. Abby's list of things she took to the hospital - it's amazing!

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00:49:19

Andrea Fagenholz on Hypnosis + the Subconscious Mind

Coffee with the Docs ·

2019/09/04

Dr. Abby interviews Andrea about the power of the subconscious mind. Hypnotherapy is a popular modality to help address the subconscious and shift patterns or habits that aren't serving us. Andrea + Dr. Abby delve into what hypnosis is, why one can benefit from hypnotherapy, and dispel some common misconceptions around hypnosis. Andrea also gives some practical tips to help better access your own subconscious to shift you mind and body, today! Andreas Bio: Hypnosis supported me in a time when I

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01:08:15

Dr. Nicole on the Benefits of a Ketogenic Diet

Coffee with the Docs ·

2019/08/21

"Keto" has been a buzzword for quite some time, and in this episode Dr. Abby interviews Dr. Nicole all about it. Learn what ketosis means, why it can be a very healthful way of eating, and the common mistakes and misconceptions that come with it. Wondering if the keto diet is right for you but not sure where to start? Download this episode now!

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01:00:27

Dr. Abby on Pregnancy

Coffee with the Docs ·

2019/08/06

In the second part of Dr. Abby's 3 part series, she takes us on a journey through her own experience of pregnancy. She talks about the ups and down of each trimester, and gives practical resources and tips to stay balanced throughout pregnancy! Books Referenced: "Real Food For Pregnancy" - Lily Nichols "A Girlfriend's Guide to Pregnancy" - Vicki Iovine "Nurture: A Modern Guide to Pregnancy, Birth, Motherhood, and Trusting Yourself and Your Body" - Erica Cohen "The Fourth Trimester: A Postpartum

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00:57:31

Andy Swindler: Leading From Love in Every Aspect of Life

Coffee with the Docs ·

2019/07/24

Andy Swindler takes us on a journey into the heart of love, and relates it to a practical framework that reminds us how to return to love, which is the natural state of the universe. He envisions a world that embraces healthy tensions to nurture dignity and agency for every person. He talks to Dr. Nicole about how to lead from love in the workplace, friendships, home etc. What life looks like when you learn to learn, learn to love, learn to laugh and learn to lead. We hope this is inspiring for you

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00:45:15

Dr. Abby on Fertility + Pre Conception Care

Coffee with the Docs ·

2019/07/01

In this episode, Dr. Nicole interviews Dr. Abby in a 3 part series on her experience with fertility, pregnancy, labor + delivery, and postpartum recovery. Dr. Abby just gave birth to her beautiful daughter Quinn in January of 2019, and is a wealth of information from everything to how to stay your healthiest, what resources helped her most, and a real deep dive into the "nitty gritty" of pregnancy and the motherhood transition. In this episode she specifically discusses how she knew it was the right

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00:56:44

Vanessa Spina, "The Ketogenic Girl"

Coffee with the Docs ·

2019/07/01

In this episode, Dr. Nicole interviews Vanessa Spina, "The Ketogenic Girl." They talk all things keto! Listen and learn what the ketogenic diet is, how to do it the right way, and the importance of living a fat fueled life. Even if the ketogenic diet isn't for you, there are great practical tips to fueling your body the right way to be your healthiest self. She is the best-selling author of Keto Essentials (Victory Belt), speaker across North America and Europe, biohacker and host of the Fast Keto

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00:32:31

Get to Know the Docs Behind the Mic!

Coffee with the Docs ·

2019/07/01

In this episode, meet the Docs behind the pod! Hear about both of their personal health and wellness journeys, and their purpose and vision for the podcast! Dr. Nicole Huffman is a Naturopathic Medical Doctor and wellness expert. She practices in Louisville, CO and also works with clients virtually from all over the world. Her passion is finding the root cause of why someone is in dis-ease and imbalanced; not just solving the symptom picture. She's been in the health industry for over 15 years and

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