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PODCAST

Change Wired

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of

education self-improvement

All Episodes

10:22

Mindset Toolkit: storytelling and how to overcome...

Change Wired ·

2025/01/10

TUNE IN TO LEARN: How story-telling can help you sell and change yourself and other people - as I'm telling you about my Friday mountain hike which teaches you 2 important mindset tools to keep growing in the face of challenging goals and obstacles. We discuss overcoming fears, reassessing self-limitations, and the transforming power of narrative in achieving personal growth. Leave us a review on: Apple: https://podcasts.apple.com/us/podcast/your-brains-c...

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18:56

If you struggle with healthy eating this one strategy...

Change Wired ·

2025/01/08

TUNE IN TO LEARN: Progress rather than perfection is THE winning strategy to change in life. How do you actually do it? In this episode I'll tell you about how I never overeat on junk or sweets anymore, in fact, I had zero sugar for about 5 years now. Spoiler alert - it's not willpower. We'll chat about how planning for "off days" and no motivation, while flexibility as a strategy will create sustainable success. Tune in to learn...

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61:03

From Procrastination to Productivity to Jump Start...

Change Wired ·

2025/01/05

TUNE IN TO LEARN: Discover the secrets of turning nature's design into life-changing and industry-leading innovations with Dr. Jeff Karp, a leading force in medical technology. Known as a pioneer in tissue adhesives and cancer diagnostics, Dr. Karp draws inspiration from the natural world to drive his groundbreaking work. A testament to genius insights, Jeff overcame learning differences and founded 13 successful companies. As we explore his book, "LIT: Life Ig...

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22:34

Visualize, Ritualize, Realize: insane focus and work...

Change Wired ·

2025/01/04

TUNE IN TO LEARN: What if achieving your most audacious goals was as simple as following a two-step method? In this episode you'll discover the transformative power of visualization combined with a very specific practice of daily reflection, directed by #1 executive coach Marshall Goldsmith. We explore how you can enhance your dedication to long-term goals—like my personal aim of building a $1 million consultancy - through insights borrowed from top CEOs. This ...

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19:31

🌉Bridge the Gap 3-Question Method to Make 2025...

Change Wired ·

2025/01/01

TUNE IN TO LEARN: What if you COULD achieve your most audacious goals this year? Introducing the "Bridge the Gap" method - hundreds of coaching clients have used it to succeed, and ahieve goals they couldn't achieve before. A simple three-question process to help you get where you want to go by the end of 2026. • Opening thoughts on New Year's traditions and authenticity • The impact of how you start the year on future outcomes • the 🌉Bridge ...

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16:33

2025 Goals: planning SMART is kind of stupid....

Change Wired ·

2024/12/30

TUNE IN TO LEARN: This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are great for robots and connect deeper with your dreams. Angela, executive coach and your host emphasizes the importance of understanding the 'why' behind our goals and introduces Tim Ferriss' concept of "dreamlining" as a method to turn BIG dreams into actionable steps and results. • Understanding motivation as the c...

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14:56

Setting goals doesn't feel right? Try this instead to...

Change Wired ·

2024/12/23

TUNE IN TO LEARN: Have you ever woken up feeling more like a spectator in your own life rather than the director? In this episode of the Brain's Coach podcast, we talk about how to go from feeling stuck to taking action towards creating the life you want WITHOUT traditional goal-setting, ... starting first thing in the morning. Angela shares her personal practice, why creating something—like writing, podcasting, or even making breakfast— first thing in t...

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28:30

$1 000 000 question. Goals done better for 2025 results.

Change Wired ·

2024/12/19

TUNE IN TO LEARN: What if asking one specific question after you set your goals could truly transform your life and financial future? Join me, Angela Shurina, as I share my personal journey from overcoming fitness challenges to now targeting a $1 million consultancy agency goal. In the last 20 years of my life I did a lot of goal-setting and achieving results. I learned what definitely didn't work and what now feels like cheating. You'll still work hard but you...

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20:13

How I stopped overeating. It's been 10 years. Now I'm...

Change Wired ·

2024/12/16

TUNE IN TO LEARN: What if every action you take, even the seemingly harmful ones, serves a deeper purpose? Join me as we uncover the hidden motives behind overeating and why understanding these can lead to meaningful change in ALL areas of your life. From my own personal struggles in my mid-20s, I've learned that breaking free from the cycle of overeating isn't about willpower; it's about developing essential skills that make change an easy side effect.&...

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24:22

🎄Nutrition 2025: without these 2 numbers you will not...

Change Wired ·

2024/12/14

TUNE IN TO LEARN: Maintaining peak health and fitness in 2025? Without mastering these 2 numbers I can guarantee that you'll fail. After you get your numbers right there's one strategy that trumps them all when it comes to staying consistent. What is it? Tune in and find out! In a world where food abundance and marketing tempt us at every turn, understanding your key numbers becomes crucial. I'll break down the essentials of track...

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15:38

🚀How to Level Up in 2025: how my client outdid his...

Change Wired ·

2024/12/12

TUNE IN TO LEARN: Forget what's "realistic" and redefine what's possible for you. Join me, Angela Shurina, as I throw conventional wisdom out the window and invite you on a journey to transform your mindset and goals. With a bold ambition to build a $1 million consultancy by 2025, I challenge the notion of settling for comfort and explore how our social comparisons shape our achievements. Tune in to hear how a client of mine crushed his fitness asp...

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16:14

You Can't Develop Growth Mindset without THIS Question

Change Wired ·

2024/12/09

TUNE IN TO LEARN: Uncover the secrets to mastering a growth mindset, where failure turns into your greatest ally for success. What if embracing your mistakes could launch you to levels of personal and professional mastery you never imagined? But how do you actually do this? Join me, Angela Shurina, as we explore these themes on the Brains Coach podcast. We'll investigate how society's obsession with being right often gets in the way of getting prog...

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15:58

Thriving in Chaos: Mastering Change with Mindset...

Change Wired ·

2024/12/06

TUNE IN TO LEARN: How can you shift your mindset to navigate life's chaos more effectively?Learning, exploring, staying open and not overwhelmed, still taking action steps forward? Join me, Angela Shurina, on Your Brain's Coach podcast as we uncover some psychology "secrets" to thriving amid change and uncertainty. And there gonna be a lot more of it now... Moving houses and business pivots... - a lot been happening towards the end of the year, and...

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17:18

🧠Neuroscience-Backed Hacking: Productivity - getting...

Change Wired ·

2024/12/04

TUNE IN TO LEARN: Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or playing tennis? Join me, Angela Shurina, on the Brain Coach podcast, where I'll guide you through powerful techniques for optimizing your mental and emotional states. We'll explore how to fine-tune your brain's performance to get into the right zone for the job - whether it’s a crucial conversation, tough negotiati...

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37:28

🤯Year-End Pressure? Take on More and Thrive!...

Change Wired ·

2024/12/01

TUNE IN TO LEARN: Imagine navigating the chaos of life and work without the looming threat of burnout? Join me, Angela Shurina, Executive Coach 360, as I share powerful insights into thriving in leadership roles amidst high complexity and workload. Learn how to manage increasing responsibilities with strategies centered on recovery, decision-making, and stress management. As the year comes to a close, bringing with it numerous transitions, I'...

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18:51

Overcoming Your Procrastination and Sales Objections....

Change Wired ·

2024/11/28

TUNE IN TO LEARN: The right kind of questions to challenge your own BS stories of "I'll do it after the holidays" and clients' "busy objections". Get yourself moving towards your goals, get your clients committing, making decisions and taking action! With insights from renowned sales experts, we'll explore how to overcome objections in service-based industries and highlight a simple yet transformative coaching tool that guarantees transformative change with min...

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17:06

🧭Unlock Your Limitless Drive and Energy: Discovering...

Change Wired ·

2024/11/25

TUNE IN TO LEARN: Imagine unlocking a limitless well of drive and energy within yourself? You can! And the questions are the way to get there. Let's discover and ignite your unique purpose, which serve as the internal engine that propels you forward with discipline and enthusiasm. This episode will guide you through 3 simple questions to start carving out your purpose out of, often foggy, mind. The eternal well of energy is within...

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14:14

Making Tough Calls in Life and Business: the 10-10-10...

Change Wired ·

2024/11/20

TUNE IN TO LEARN: Ever wonder how some people always seem to make the right decisions, even under pressure? Join me, Angela Shurina, as I share my insights into mastering the art of decision-making and how it can transform your life. Drawing from both personal experiences and proven strategies, I explore the delicate balance between immediate comfort and long-term fulfillment. In a world where choices can often be overwhelming, I'll guide you through frameworks...

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13:01

Networking Gone Dumb. On best bods & making millions💸

Change Wired ·

2024/11/18

TUNE IN TO LEARN: Overwhelmed by choices in your daily life? Lost business focus? You're not alone. Welcome to the world of too much and limitless opportunity. Join me, Angela Shurina, as I share a personal story about the broader challenge we all face in today's world overflooded with information and options. Discover why strategic curation is not just a skill but a superpower, and how focusing on what truly matters can transform...

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17:35

High ambition without burnout. How do you balance that?

Change Wired ·

2024/11/14

TUNE IN TO LEARN: What if you had to maintain your current pace for the next decade? Could you do it without burning out? A lively discussion we had at the Africa Tech Fest that uncovers my 2-step framework to achieve work-life harmony and align ambitions with a fulfilling life. We'll cover insights on becoming a strategic long-term thinker, a guide for entrepreneurs who are committed to success without sacrificing their health or happiness. ...

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1,611 results

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