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PODCAST

The Sunday Plodcast

The Sunday Plodcast

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

sports running

All Episodes

41:44

BONUS EP: London Marathon 2024 PREVIEW

The Sunday Plodcast ·

2024/04/16

In this bonus episode, Matt and Oli previewed all the upcoming action for Sunday's London Marathon. Enjoy! Presented by SportsShoes.com

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77:22

S4 Ep16: EP 166: Alex Botterill

The Sunday Plodcast ·

2024/04/13

In this week's episode, Matt and Oli reviewed all the action from the national road relays, before welcoming this week's guest, Alex Botterill, to the podcast. The 1:44 800m runner and Puma athlete, talked about his relationship with coach, Steve Cram, his plans for the season ahead, and much more. Enjoy! Presented by SportsShoes.com

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48:11

S4 Ep15: EP 165: Road to Paris

The Sunday Plodcast ·

2024/04/06

In this week's episode Matt and Oli chat through some of the latest World Athletics rankings on the Road to Paris 24. Predicting some of the British team, they also preview some upcoming races, and much more. Enjoy! Presented by SportsShoes.com

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75:18

S4 Ep14: EP 164: Calli Hauger-Thackery

The Sunday Plodcast ·

2024/03/31

In this week's episode, Matt and Oli reviewed all the action from the World Cross Country Championships (featuring Jacob Kiplimo, Abbie Donnelly, and Will Barnicoat), before welcoming this week's guest, Calli Hauger-Thackery, back to the podcast. The 2:22 Marathoner and Nike athlete spoke about being selected for the Olympic Games in Paris later this year, and much more. Enjoy!

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76:21

S4 Ep13: EP 163: Calum Johnson

The Sunday Plodcast ·

2024/03/24

In this week's episode, Matt and Oli start by having a rant about their own running, before reviewing Podium Festival and previewing the World XC. In the second half of the episode, the boys are joined by two-time Inter Counties XC Champ, Calum Johnson. The unsponsored 2:13 Marathoner talked about training under coach, Alan Storey, prepping for World XC, and much more. Enjoy! Presented by SportsShoes.com

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68:15

S4 Ep12: EP 162: Brett Robinson

The Sunday Plodcast ·

2024/03/17

In this week's episode, Matt and Oli talk through the recently announced World XC team, before welcoming this week's guest, Brett Robinson, to the podcast. Ahead of the Paris Olympic marathon, Brett chatted about training, racing, and his own podcast, For The Kudos (https://podcasts.apple.com/gb/podcast/for-the-kudos/id1607767885). Enjoy! Presented by SportsShoes.com

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42:11

S4 Ep11: EP 161: World Indoor Champs REVIEW

The Sunday Plodcast ·

2024/03/10

For this week's episode, Matt and Oli reviewed all the action from last weekend's World Indoor Championships in Glasgow; including Josh Kerr's 3000m Gold, Jemma Reekie's Silver, and much more. Enjoy!Presented by SportsShoes.com

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40:36

S4 Ep10: EP 160: Podium Festival (with Chris Barnes)

The Sunday Plodcast ·

2024/03/03

For this week's episode, we were joined by SportsShoes Race Director, Chris Barnes, to preview Podium Festival. In addition to previewing his own event, Chris helped us talk through some of the latest news on the distance running circuit, and much more. Enjoy! Presented by SportsShoes.com

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79:36

S4 Ep9: EP 159: Charlie & George Wheeler

The Sunday Plodcast ·

2024/02/25

In this week's episode, Matt and Oli reviewed all the action from last weekend's British Indoor Championships; talking through the selected team for World Indoors. Then, joined by Charlie & George Wheeler (34:30) for the guest portion of the episode, they spoke to the twins about their recent rise on the British distance running scene, with Charlie having just run 13:20 over 5,000m, and George representing England in the 3,000m. Not afraid to speak their minds, the twins gave an open and honest

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20:48

BONUS EP: Saucony NATIONAL XC Preview

The Sunday Plodcast ·

2024/02/21

For this bonus episode, we previewed all the action for this weekend's Saucony National Cross Country Championships; covering the men's and women's individual races, as well as the team titles.Presented by SportsShoes.com

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62:44

S4 Ep8: EP 158: Georgia Bell

The Sunday Plodcast ·

2024/02/18

In this week's episode, Matt and Oli reviewed all the action from the Milrose Games, BU Valentine Meet, and much more! This week's guest, Georgia Bell, then joined the podcast ahead of this weekend's British Championships. Georgia talked through her return to the sport in recent years; including how her coach, Trevor Painter, has managed to get her into world-class shape ahead of Paris 2024. Enjoy! Presented by SportsShoes.com

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50:21

S4 Ep7: EP 157: Indoor Action (Reviews & Previews)

The Sunday Plodcast ·

2024/02/11

For this week's episode, Matt and Oli reflected upon some recent races on the indoor circuit; including the NB Boston Indoor GP (featuring Jake Wightman & Jess Hull), and the Lee Valley Mile. In the latter half of the episode, they previewed what's to come; including Milrose Games (featuring Josh Kerr & Laura Muir), and the British Indoor Championships. Amongst all the indoor action, they covered BUCS XC, and much more! Presented by SportsShoes.com

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59:40

S4 Ep6: 156: Jack Rowe

The Sunday Plodcast ·

2024/02/04

For this week's episode, Jack Rowe returned to the podcast to talk about his recent 7:38 3,000m win in Boston. The Puma athlete is planning on attempting the Olympic 5,000m standard of 13:05 on the 10th of February. Following Jack's interview, Matt and Oli chatted about all the upcoming meets over the next few weeks. Presented by SportsShoes.com

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76:30

S4 Ep5: EP 155: Chris Jones

The Sunday Plodcast ·

2024/01/28

In this week's episode, Matt and Oli break down all the action from the Boston Indoor 5000m races (including George Mills, Sam Atkin & Jack Rowe), before welcoming this week's guest (28:15), Chris Jones. The UKA Head of Endurance Strategy spoke in detail about the NGB's plans for the coming years. Chris also explained how he's recently started coaching Marc Scott ahead of his Marathon debut in April. Following the interview, the guys preview BUCS XC and much more. Enjoy! Presented by

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57:25

S4 Ep4: 154: Jess Warner-Judd

The Sunday Plodcast ·

2024/01/21

In this week's episode, Matt and Oli discussed some of the scepticism following Agnes Ngetich's 10K WR of 28:46 in Valencia. Then, following her 30:41 performance in the same race, Jess Warner-Judd was welcomed back to the podcast for this week's interview. Jess spoke about some of her training going into Valencia, and much more. Enjoy! Presented by SportsShoes.com

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65:03

S4 Ep3: EP 153: London International XC (with Eamonn...

The Sunday Plodcast ·

2024/01/14

For this week's episode, Matt and Oli chatted through the results of the Sheffield BMC, before introducing this week's guest, Eamonn Martin. Currently race director for next weekend's (21/01/24) London International Cross Country, Eamonn provided an insight into what we can expect from the event. Enjoy! Presented by SportsShoes.com

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58:14

S4 Ep2: EP 152: Innes FitzGerald

The Sunday Plodcast ·

2024/01/07

In this week's episode, Matt and Oli wrapped up all the action from the Ribble Valley 10k, that featured a head-to-head between Marc Scott and Emile Cairess; before then introducing this week's guest, Innes FitzGerald. The 17 year-old European U20 XC Champion spoke about her career so far, her plans for the next few years, and much more. Enjoy!

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61:09

S4 Ep1: EP 151: Will Barnicoat

The Sunday Plodcast ·

2023/12/31

To kick off season 4, Matt and Oli chatted through some of the final races in 2023; including the Cardiff Met Christmas Classic 3000m (featuring Laura Muir) and the Ribble Valley 10K. This week's guest though, was double European XC Champ (U20 & U23), Will Barnicoat. The Puma athlete reflected upon his recent U23 title, as well as talking through his training setup and much more. Enjoy! Presented by SportsShoes.com

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50:17

BONUS EP: Newsround & 2023 Sign-Off

The Sunday Plodcast ·

2023/12/17

For this bonus episode, we've wrapped up some of the latest stories in the sport going into the Christmas period, as well as giving you a preview of what's to come in Season 4 of The Sunday Plodcast. Enjoy! Presented by SportsShoes.com

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40:52

BONUS EP: Liverpool XC REVIEW

The Sunday Plodcast ·

2023/11/28

For this bonus episode, we talked through all the action from the Liverpool X Challenge and European XC Trials. With the British Team having just been announced, we chatted through the teams on both the Men's and Women's side, as well as the races themselves. Enjoy! Presented by SportsShoes.com

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363 results

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