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PODCAST

All in the Mind

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

health & fitness

All Episodes

28:11

30th anniversary, Incivility of politicians, Arctic...

All in the Mind ·

2018/11/06

Happy Birthday to us! All in the Mind is 30 years old this month and to celebrate we’ve searched the archive to bring you clips of Anthony Clare, the original presenter of the programme, and a very young Claudia Hammond as a reporter. Professor Catherine Loveday is in the studio with Claudia to discuss the pieces of psychology research which have had the biggest impact on them in that time. Last month Donald Trump called for civility after pipe bombs were posted to ten of his most vocal opponents

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63:46

Loneliness Results

All in the Mind ·

2018/10/01

55,000 people worldwide completed the BBC Loneliness Experiment. It is the largest survey of loneliness ever done. The results are unique in their scope and reach and were revealed first at an event in the Reading Room of Wellcome Collection. At the live event, presented by Claudia Hammond, musician Jazz Morley and poet Daljit Nagra perform and talk about how their creativity was driven by their loneliness. Philosopher Julian Baggini challenges the idea that loneliness is always a negative

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13:59

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

1. Distraction - devoting time to hobbies, study or work

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14:48

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

2. Taking up new social activities or joining a club

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10:55

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

3. Changing your thinking to make it more positive

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9:10

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

4. Starting a conversation with someone

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9:47

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

5. Talking to Friends or family about your feelings

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12:43

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

6. Look for the good in everyone

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8:27

How You Can Feel Less Lonely

All in the Mind ·

2018/10/01

7. Reflecting on why you feel lonely

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28:05

All in the Mind Awards ceremony from the Wellcome...

All in the Mind ·

2018/06/26

Claudia Hammond hosts the All in the Mind Awards Ceremony from Wellcome Collection in London and meets all the All in the Mind Award finalists. Back in November we asked you to nominate the person, professional or group who had made a difference to your mental health.Throughout the current series we've been hearing the individual stories of the nine finalists, and this edition offers the chance to recap the people and organisations who've made a huge difference to other people's lives - and of

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28:01

Autobiographical memory loss, All in the Mind Awards,...

All in the Mind ·

2018/06/22

Susie McKinnon doesn't have amnesia but can't remember her own past. She has Severely Deficient Autobiographical Memory syndrome where she knows an event happened but has no recollection of being there herself. She tells Claudia what it is like and memory scientist Brian Levine from Baycrest in Canada explains more about what the syndrome's existence tells us about the nature of memory and knowledge. In the All in the Awards, Rosa explains why she nominated Ian, her manager while working at Church's

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28:55

Predicting memory loss in Parkinson's, 22 The Avenue...

All in the Mind ·

2018/06/12

As the population ages, Parkinson's disease is the fastest growing neurodegenerative disease. Symptoms of tremor and difficulties with co-ordination are well known, but memory problems or cognitive decline also affects over 30% of patients. Until now doctors had no reliable way of predicting which people will develop these cognitive symptoms or how serious they'd get. Now a team at Kings College London has found a way of doing this before symptoms even begin using an MRI brain scanner. Claudia

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27:53

KIM in the Awards, Smell blindness, How to find help...

All in the Mind ·

2018/06/05

KIM stands for Knowledge, Inspiration and Motivation. It is a mental health group running activities for people around Holywell in North Wales and is the latest group finalist in the All in the Mind Awards. They were nominated by Hannah who explains why she sought their help as a teenager. Sophie Forster from Sussex University talks about her new research on smell blindness. One of the awards judges, Mandy Stevens, talks about some of the best ways to find help for your own mental health. Also,

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29:25

Psychosis and medication, AITM awards, Challenging...

All in the Mind ·

2018/05/29

Is it possible to take the guesswork out of the prescription of medication for psychosis? Medication is available for the distressing experiences of hallucinations or delusions, but anti-psychotics only work for about three quarters of people and psychiatrists currently have no good way of working out who those people are. New research at Kings College London is trialling a type of scan that's been around for some time - a PET scan - but using it in a new way to detect whether a person's brain has

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28:14

The Feel Good Garden at Chelsea Flower Show, All in...

All in the Mind ·

2018/05/22

Claudia Hammond visits the RHS Feel Good Garden at the Chelsea Flower Show. The garden is part of the 70th birthday celebrations for the NHS and was proposed by occupational therapist Andrew Kingston and designed by Matt Keightley. It highlights the benefits of gardening for mental health. After the show the garden will be replanted in the grounds of a hospital in Archway.Michael Scullin is Director of the Sleep, Neuroscience and Cognition Lab at Baylor University in the US and he has a useful

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27:50

Why is yawning catching? And the nurse who went the...

All in the Mind ·

2018/05/15

Claudia hears from Fiona who nominated the nurse who gave her treatment for bladder cancer for the 2018 All in the Mind Awards. Fiona explains why her experience of childhood trauma re-surfaced when she realised what her treatment for bladder cancer would involve. And why nurse Tanya went the extra mile to manage her anxieties and make the treatment as trauma free as possible. Also in the programme for people who find it difficult to drop off at night, how does writing a to-do list help? Michael

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28:58

Self-driving cars and the pedestrian, Risk tolerance...

All in the Mind ·

2018/05/08

Claudia Hammond's guest is University of Cambridge clinical psychologist Tim Dalgleish The vision of autonomous vehicles on our roads is becoming a reality, but in order for driverless cars to succeed, not only does the technology need to be faultless, but it's essential they can interact with pedestrians safely. So we need to know more about how pedestrians deal with the cars. Claudia Hammond takes a driverless ride with Prof Ed Galea of the University of Greenwich who's just conducted a trail to

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29:08

Changing mindsets, Exercise to prevent depression,...

All in the Mind ·

2018/05/01

How do our minds view policies that we don't really like, once they become a reality? New research shows that once they actually take place, our mind set changes - and surprisingly we stop minding quite as much. So have we been overestimating the amount of opposition to new initiatives? Kristin Lauren from the University of British Columbia has found that we rationalise the things we feel stuck with.There's been much research on the link between exercise and depression, but to what extent does

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28:09

Sarah's runners, Avatars and eyewitness testimony,...

All in the Mind ·

2018/04/24

In the first of a new series Claudia Hammond meets the first of the nine finalists for the All in the Mind Awards 2018. We hear from Helen who nominated Sarah's Runners, a running group in Tunbridge Wells who helped her after her husband took his own life when she was pregnant with their second child. The group meets twice a week and their ethos is far from personal bests on the track but all about people being included and getting the best they can from exercise. Claudia goes running with Helen and

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27:44

The Loneliness Experiment

All in the Mind ·

2018/02/14

All in the Mind: The Loneliness Experiment launches the world's largest ever survey of its kind on loneliness. Britain is the "loneliness capital of Europe" according to the Office for National Statistics. Loneliness is likely to affect all of us at some point in our lives and is not only distressing, but is implicated in health problems such as an increased risk of heart disease. For some people loneliness occurs because of a change in circumstances such as after bereavement, becoming unemployed

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295 results

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