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PODCAST

Be the Best Version of Yourself: A Human Design & Spirituality Podcast

Radolsavova Nedelcheva

Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast focusing on Human Design, spirituality, energy evolution, and mindset transformation to support your personal awakening, self-alignment, and inner evolution.Each episode helps you awaken your true self, tap into your authentic energy, explore different energy types, and cultivate self-love while embodying your highest potential. Dive into Human

education self-improvement

All Episodes

00:05:23

Art Therapy for Self-Growth: Draw Your Life Tree &...

Be the Best Version of Yourself: A Human Design &... ·

2025/01/04

Feeling stuck, lost, or overwhelmed? In this powerful episode on art therapy and personal growth, we guide you through a simple yet healing exercise: drawing your life as a tree. Whether you're at a crossroads or just seeking clarity, this creative process helps you visualize your goals, acknowledge your challenges, and reconnect with your inner self.No artistic skills needed—just curiosity and heart. Learn how visual journaling and therapeutic drawing

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00:06:36

Human Design Transits in January 2025 - Gate 38 The...

Be the Best Version of Yourself: A Human Design &... ·

2025/01/01

In this episode, we dive deep into the energetic influence of Gate 38, activated by the Sun in the first week of January 2025, and explore how it shapes our personal journeys for the year ahead. Known as "The Fighter", Gate 38 asks us to reflect on the battles we’re choosing to fight—reminding us to channel our energy into what truly matters. Whether you're a Manifestor, Generator, Projector, or Reflector, this transit will offer unique insights on how to

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00:06:07

New Year 2025: Setting Intentions for Growth and...

Be the Best Version of Yourself: A Human Design &... ·

2025/01/01

Welcome to 2025! In this inspiring episode, we explore how to embrace the first day of the year with clarity and purpose. Learn how to set meaningful intentions, unlock your inner power to create, and take small but impactful steps toward a year of growth and transformation. Whether you're looking to deepen relationships, nurture your dreams, or rediscover your authentic self, this episode will guide you in making 2025 your most fulfilling year yet. Tune

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00:04:51

Gratitude Meditation for 2024

Be the Best Version of Yourself: A Human Design &... ·

2024/12/29

Start your year with purpose and positivity in this transformative guided gratitude meditation for 2024. Join us as we reflect on the lessons of 2023, celebrate the blessings in our lives, and welcome the endless possibilities of the year ahead.In this calming practice, you’ll:Connect deeply with the present moment.Reflect on personal growth and resilience from the past year.Cultivate appreciation for your body, loved ones, and the world around

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00:04:03

Nurturing Your Reflector Child: Understanding...

Be the Best Version of Yourself: A Human Design &... ·

2024/12/10

Raising a Reflector child comes with its own unique joys and challenges. In this episode, we explore what it means to parent a Reflector — a child who deeply absorbs and reflects the energy around them. We’ll discuss how to create a supportive and nurturing environment, how to distinguish between their own feelings and those they absorb, and why offering a variety of experiences is crucial for their growth. Whether you’re new to Human Design or have been

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00:06:33

Nurturing Creativity and Multitasking Tendencies:...

Be the Best Version of Yourself: A Human Design &... ·

2024/12/09

Are you raising a Manifesting-Generator (MG) child who seems to thrive on creativity and rapid shifts in focus? In the Human Design system, MG children are celebrated for their boundless energy and natural multitasking tendencies, often moving quickly from one activity to the next. While this dynamic play style can make it challenging for them to stay engaged in long, repetitive tasks, it’s also the key to their innovative spirit. In this episode, we dive

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7:11

Finding Inner Peace and Fulfillment

Be the Best Version of Yourself: A Human Design &... ·

2024/12/04

Are you ready to unlock the secrets to a more peaceful and fulfilling life? In this episode, we dive deep into what it truly means to find inner peace and live with purpose. Learn how to let go of perfectionism and embrace the beauty of imperfection. Discover the transformative power of gratitude and how it can shift your mindset to see abundance in everyday life. Finally, explore the importance of aligning your daily actions with your core values to create a life that feels authentic and

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7:30

EP_76: The Thought Parade Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/10/08

Welcome to the "Thought Parade" meditation, a special mindfulness practice designed to help you become more aware of your thoughts without getting swept away by them. This meditation is all about observing your thoughts from a distance, learning that while your mind may be busy, you don’t always have to follow every thought it produces. This exercise is a great way to practice staying calm and present, no matter how many thoughts pass through your mind.Our Sponsors:* Check out Mochi Health

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7:00

EP_75: The subconscious is in control of over 90% of...

Be the Best Version of Yourself: A Human Design &... ·

2024/09/19

The subconscious mind is a powerful force, quietly running the show behind the scenes. In fact, it controls over 90% of our behaviors! This means that much of what we do—how we react, make decisions, and form habits—is driven by unconscious patterns and beliefs we've absorbed over time. Whether it's the way we respond to stress, automatically reach for our phones, or feel drawn to certain people, these actions stem from deeply ingrained programming.Our Sponsors:* Check out Timeline and use

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6:58

EP_74: Focus Mode: Breaking Free from Multitasking

Be the Best Version of Yourself: A Human Design &... ·

2024/09/11

In a world obsessed with multitasking, we explore the productivity secrets of single-tasking. Join us as we dive into the science behind attention, practical tips for avoiding distractions, and real-life stories of how slowing down to focus on one thing at a time can supercharge your efficiency and lower stress. If you’re tired of juggling a million things at once, this podcast will help you reclaim your focus and get more done—better.Our Sponsors:* Check out Timeline and use my code BESTVERSION for

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7:30

EP_73: Mastering the Mind: How to Transform Your...

Be the Best Version of Yourself: A Human Design &... ·

2024/09/09

In this episode, we dive deep into the nature of negative thoughts and explore why they arise in our minds, often uninvited. While we can't completely stop these thoughts from surfacing, we have the power to change how we respond to them. Join us as we explore practical strategies like mindfulness, cognitive reframing, and self-compassion that can help us break free from the grip of negativity. Learn how to detach from destructive thought patterns, reclaim your mental space, and develop

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8:04

EP_72: The Transformative Power of Self-Improvement

Be the Best Version of Yourself: A Human Design &... ·

2024/09/02

In this episode, we delve into the incredible power of self-improvement and how it can revolutionize your life. Discover how investing in yourself can lead to profound changes, from achieving your goals and dreams to finding greater fulfillment and happiness. Our Sponsors:* Check out Timeline and use my code BESTVERSION for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy

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7:26

EP_71: The Healing Power of Sound: How Frequencies...

Be the Best Version of Yourself: A Human Design &... ·

2024/08/08

Discover the transformative potential of sound in this episode, where we explore how specific sound frequencies can improve your health and well-being. Learn how sound therapy can reduce stress, promote cellular regeneration, and balance your body’s energy. Whether you’re intrigued by the science of sound healing or seeking natural ways to enhance your mental and physical health, this episode offers valuable insights into the power of sound to heal and harmonize. Perfect for anyone interested in

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7:22

EP_70: Transform Your Life: Say Goodbye to Negativity...

Be the Best Version of Yourself: A Human Design &... ·

2024/08/05

Are you ready to transform your life and embrace happiness? In this powerful episode, we delve into effective strategies to distance yourself from negativity and cultivate a mindset of positivity. Discover practical tips that can help you break free from toxic thoughts, negative influences, and self-doubt. Our Sponsors:* Check out Timeline and use my code BESTVERSION for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising

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13:35

EP_69: Bye-Bye Bad Habits: Epic Ways to Upgrade Your...

Be the Best Version of Yourself: A Human Design &... ·

2024/07/22

Discover epic ways to upgrade your life by saying goodbye to those pesky bad habits. In this episode, we dive into effective strategies to help you break free from old habits that no longer serve you. Listen to this episode now and start your journey to a better, more fulfilling life today!Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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6:41

EP_68: Jar of Affirmations: Positivity in Every Note

Be the Best Version of Yourself: A Human Design &... ·

2024/07/21

Discover how a simple jar filled with positive affirmations can change your life! Imagine starting your day by picking out a message that uplifts and motivates you. Join me in this episode as I explore the power of positive thinking and how it can transform your mindset. Get ready to embrace a more positive outlook on life with the Positive Affirmations Jar! Stay tuned and don't miss out on this life-changing experience!Support this podcast at —

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8:01

EP_67: Gratitude for Small Everyday Things: Guided...

Be the Best Version of Yourself: A Human Design &... ·

2024/07/18

Join me for a serene guided meditation episode focused on cultivating gratitude for the small, everyday things in life. In the hustle and bustle of our daily routines, it's easy to overlook the simple joys that surround us. This meditation invites you to pause, breathe, and immerse yourself in the present moment. Through gentle guidance, we explore how to find beauty in the ordinary, appreciating moments like the warmth of sunlight, the sound of gentle rain, or the taste of a favorite meal

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8:46

EP_66: Stepping Outside Comfort: Embracing Change and...

Be the Best Version of Yourself: A Human Design &... ·

2024/07/17

In this episode, I am talking about the concept of stepping outside your comfort zone to embrace change and foster personal growth. By challenging the familiar and pushing boundaries, we unlock new opportunities and pave the way for success in various aspects of life. Join us on this journey of self-discovery and transformation as we explore the powerful impact of embracing change for a more fulfilling and rewarding life. Let's take a leap outside our comfort zones together!Support this podcast

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7:48

EP_65: Manifesting Abundance: The Power of Affirmations

Be the Best Version of Yourself: A Human Design &... ·

2024/07/07

In this episode, we dive into the transformative power of affirmations for attracting abundance into your life.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:41

EP_64: Transform Your Life Through New Experiences

Be the Best Version of Yourself: A Human Design &... ·

2024/07/03

Join me on this episode as I explore how stepping out of our comfort zones fosters personal growth, enhances well-being, and expands our perspective on the world. Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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222 results

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