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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

57:42

#446: Your Castor Oil User’s Guide

Vitality Radio Podcast with Jared St. Clair ·

2024/07/10

Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thyroid, your eyelashes, and so much more. You’ll also hear about several different packs that are available so that you can choose the right one

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43:23

#445: The Underestimated Power of Vitamin C and...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/06

Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the lesser known benefits of Vitamin C as well as why mineral ascorbates are superior to ascorbic acid. You’ll learn why you might want to consider a

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55:51

#444: VR Vintage: 10 More Free or Cheap Things You...

Vitality Radio Podcast with Jared St. Clair ·

2024/07/03

This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!Products:Jared’s favorite lip balmsVitality Nutrition Nano-Silver Skin GelEndure Performance Electrolyte DropsAdditional Information:#416: VR

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56:27

#433: Castor Oil, Fire Cider, Elderberry, and Tallow...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/29

When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. You’ll learn about using castor oil for constipation, liver detoxification, pain and inflammation, and even hair growth. You’ll also hear

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74:28

#442: Against the Odds - A Story of Hope and Healing...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/26

What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholeheartedly in the ways of western medicine, until she realized it wasn’t helping her at all. You’ll hear how she went from almost bedridden with

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56:05

#441: Is Thermography A Safer Alternative to a...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/22

Thermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how it detects potential issues earlier than mammograms can, and why you might choose it as your preferred screening method. Jared also follows the

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52:44

#440: Herbal Remedies with Nikita and Max: Cinnamon,...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/20

How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.Nikita Austen is the Director

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64:19

#439: Emotional Vitality: Mind, Body, and Soul...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/15

Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You’ll learn why nervous system

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50:20

#438: Emotional Vitality: Jen's Story Part 3 -...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/12

This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnoses and prescription drugs that followed. You’ll hear how she went from feeling tied to those drugs for life to weaning off of them, only to feel

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72:16

#437: Detoxifying our Kids for Healthy Minds and...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/08

Does your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie Ray from BIORAY about their thoughtfully formulated tinctures for kids that gently and effectively support detoxification while balancing all systems of the body. On this episode you’ll learn about these

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59:04

#436: Getting Down to the Roots (or Mycelium) of...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/05

Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer in the industry - Paul Stamets, and why there is such controversy around which part of the mushroom is “best”.Products:Host Defense Mushroom

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45:27

#435: Scented Candles That Won’t Hurt Your Health...

Vitality Radio Podcast with Jared St. Clair ·

2024/06/01

Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the wax, the wick, and the fragrances of most candles on the market can be creating significant health problems. But there are other options for

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55:25

#434: Are Ancient Grains the Answer to Gluten...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/29

Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about several ancient grains which have not been changed over the years and do not seem to have the same deleterious effects for most people. You’ll

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55:33

433: Melatonin For More Than Just Sleep - Cutting...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/25

Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how melatonin works in the body, it’s many benefits beyond sleep, and how you can try it for yourself. There is a lot of exciting information coming on

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75:07

#432: Your Parasite Cleansing User’s Guide

Vitality Radio Podcast with Jared St. Clair ·

2024/05/22

Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the products, and what to expect. You’ll learn a couple of ways to approach parasite cleansing and which one might be right for you or your family,

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64:22

#431: Are Parasites Part of Your Health Concerns?...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/18

Why is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of parasites may be the reason you have recurrent or lingering health conditions, what tools there are available for reducing your parasite load,

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56:18

#430: Rebalancing An Overactive Immune System with...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/15

Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim LaValle back on to discuss how plant sterols and sterolins can support the immune system to return to a balanced state. They also discuss what

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60:03

#429: Homeopathic Formulas for Pain, Cold and Flu,...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/11

Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a one-two punch for seasonal allergies that covers everything from your drippy nose and itchy eyes, to skin reactions. You’ll learn how and why

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51:22

#428: Jared’s Oral Health Favorites and a Truly...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/08

On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practices he’s bringing to the market. Products:Dr. Plotka’s ToothbrushDr. Christopher's Herbal Tooth & Gum PowderOregaDENT Gum & Tooth

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63:21

#427: How the Intelligence of Nature Can Prevent and...

Vitality Radio Podcast with Jared St. Clair ·

2024/05/04

The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discuss how we have lost the cellular communication within our microbiome due to depleted soils, and how glyphosate, medications, alcohol, and even

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