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PODCAST

The Alcohol Free Vibes Podcast

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It"s time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka).

education self-improvement

All Episodes

00:34:24

My Sober Coaching Experience with Swarup

The Alcohol Free Vibes Podcast ·

2022/04/04

In this week's episode, I talk to my amazing client Swarup about his experiences going sober. We discuss: - how his life is better now he has let go of alcohol - his spiritual practice - the power of sober heroes -tips on how to make the coaching process work for you - what's next on his adventure If you would like to reach out for one to one coaching, please contact me using one of the below ways: email: thrive@coachingbyanneka.co.uk Insta: @coachingbyanneka Website enquiry:

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00:32:50

Manifesting sober friendships with Matt Ellis

The Alcohol Free Vibes Podcast ·

2022/03/28

This week I interview my awesome new friend: Matt Ellis a.k.a. @sober_yoga_dad from The Mindful Life Practice. I personally attend Matt's 6am Mindful Flow and Let go yoga classes twice a week on Zoom with The Mindful Life Practice...you can too if you book through this link: www.themindfullifepractice.com In this episode, Matt discusses his own sober yoga journey as well his delight at how easy it has been to welcome in new connections since letting go alcohol. The opposite to what he had been told

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00:44:32

The Science of Manifestation with Victoria Maskell

The Alcohol Free Vibes Podcast ·

2022/03/21

In this week's episode, I chat to Victoria Maskell: hypnotherapist, psychotherapist, money mindset and manifestation expert. Victoria is also the author of 'The Science of Getting Rich', is a BWRT therapist and is also one of the kindest loveliest people I know and one of my best friends! We discuss Victoria's take on manifestation and some of the science behind the spirituality, as well as Victoria's relationship with alcohol and how she discovered it was just not for her at quite a young age! If

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00:30:23

Manifestation 101

The Alcohol Free Vibes Podcast ·

2022/03/14

In this week's episode, I talk about the manifestation process and how alcohol interferes with this; also what power you can gain when you let go of alcohol! If you are want to learn more about this. Please find me in the following places: insta: @coachingbyanneka www.coachingbyanneka.co.uk email: thrive@coachingbyanneka.co.uk Book on to one of my workshops with the MLPC: www.themindfullifepractice.com

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00:34:56

Combatting Sober Shaming with Janet Hadley

The Alcohol Free Vibes Podcast ·

2022/03/07

In this episode we discuss sober shaming in the work place and the work that Janet (a fellow Sober Club Coach) is doing around it to start to make the cultural shifts that are so needed! Alcohol is the only drug that have to justify not taking! If you want to find Janet online, then you can do so here: janethadley.co.uk Her business is called: Spotlight on Sobriety. Spotlight on Sobriety is a business to business wellbeing service provider promoting inclusion by removing sober shaming in the

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00:37:02

Practising Self Compassion with Heidi Jones Coaching

The Alcohol Free Vibes Podcast ·

2022/02/27

In this week's episode, I chat to my best friend and awesome Health and Mindset Coach, Heidi Jones. We discuss all things self compassion and why it is an essential tool to have in your tool kit when you embark on any kind of journey of change, growth and healing and therefore ESPECIALLY important for a sober journey. Heidi Jones: Health and Mindset Coachwho helps women achieve their goals and take action to balancetheir career and health. Using her expertise in coaching and helping women take

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00:36:17

Erika Doyle on Manifesting an Alcohol Free Business...

The Alcohol Free Vibes Podcast ·

2022/02/20

In this week's episode, I interview the wonderful Erika Doyle: the founder and CEO of www.drinkdrystore.com - the UAE's first alcohol free online store. Erika is the reason why alcohol free options are now available in the UAE! In this episode, as well as hearing about the amazing waves Erika is making in the alcohol free drinks scene in the UAE, we also learn about the abundance of manifestations and happiness that Erika has welcomed in since going sober. The list ranges from getting pregnant to

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00:38:11

What I've manifested since going sober with Gillian...

The Alcohol Free Vibes Podcast ·

2022/02/14

Hi everyone, In this week's episode, I interview my fellow Sober Club Coach: Gillian Cockburn who is also the founder of Finding You Coaching and a certified Women at Pause Coach. We discuss all of the wonderful things that Gillian has manifested since embarking on her sober journey, including her coaching business! If you would like to find Gillian online then please look her up: findingyoucoaching.co.uk Instagram: @gilliansjoyfulmidlife Facebook: @findingyoucoaching19

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00:34:13

Janey Lee Grace on Building a Sober Community

The Alcohol Free Vibes Podcast ·

2022/02/06

Hi everyone, In this episode, I am interviewing Janey Lee Grace, the founder of The Sober Club to discuss why building a community around you is so important when stepping into your sober shoes. If you want to check Janey out find her on instagram: @janeyleegrace Check out The Sober Club: www.thesoberclub.com

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00:35:04

Sober Yoga and Manifesting Your Dream Life with Alex...

The Alcohol Free Vibes Podcast ·

2022/01/31

In this episode I interview Alex McRoberts, the founder of The Mindful Life Practice and Sober Yoga Girl! Since ditching the booze, Alex has manifested a life beyond her dreams and built an incredible sober yoga community helping others to do the same! In this episode we talk about: - Alex's story - The incredible things that Alex has manifested since stopping drinking - Insights into the process of manifestation; continual growth in the area of manifestation - Allowing uncomfortable situations to

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00:33:26

Alcohol and Body Composition: fitness goals

The Alcohol Free Vibes Podcast ·

2022/01/24

In this episode I interview Irish PT Sophia Delavari: online fat loss and body transformation coach. We discuss: - Sophia's personal sober journey - How letting go of alcohol has affected Sophia's own body composition and fitness - How letting go of alcohol as improved other areas of Sophia's life - Hangxiety and beer fear - Experiences of trying of drink and going back to sobriety - Drinking in lockdown - Why you don't have to hit rock bottom to up level your life by letting go of alcohol. Find

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00:32:43

Sober Sleep

The Alcohol Free Vibes Podcast ·

2022/01/24

In this episode, I cover all things sober sleep! I explain: - why sleep is so important for our healing and spiritual development - what alcohol does to our sleep - navigating the initial phase of getting to sleep when going sober - welcoming in the delights of sober sleep - ritualising your sleep - accessing our parasympathetic nervous system and entering into the vibrations of our higher self - where do we go when we sleep? Check out my website: www.coachingbyanneka.co.uk Check out my instagram:

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00:31:36

Our subconscious mind, alcohol and manifestation

The Alcohol Free Vibes Podcast ·

2022/01/24

In this episode, I speak to the lovely Charlotte Phipps- the founder of Hypno Help Clinic https://www.hypnohelpclinic.co.uk/ Instagram: @hypnohelpclinic We discuss: - How our subconscious and conscious minds affect our realities and our beliefs around alcohol. - How we can understand and work with our subconscious to create a reality that we want and to create a perspective around alcohol that we want? - What is solution focused hypno therapy? How can we use our inner wisdom to heal ourselves? -How

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00:35:20

Episode 1 Alcohol Free Vibes

The Alcohol Free Vibes Podcast ·

2022/01/24

Welcome to The Alcohol Free Vibes Podcast. In this episode: - How does alcohol affect your vibrations? - How does alcohol affect your manifestation powers? - How did I discover that alcohol is a manifestation block? (my story)

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154 results

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