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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

23:37

"Leyla Weighs In" on What You Need to Know About...

Intelligent Medicine ·

2025/07/25

Understanding the Dirty Dozen and Clean 15: A Guide to Healthier Produce Choices: Nutritionist Leyla Muedin discusses the Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce. Highlighting the importance of making informed produce choices, Leyal explains the Dirty Dozen and Clean 15, which list the most and least contaminated fruits and vegetables, respectively. Key findings include the presence of harmful pesticides in 75% of non-organic produce and the health

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34:35

Q&A with Leyla, Part 1: Safe Nonstick Pans?

Intelligent Medicine ·

2025/07/24

Wondering what you think of the supplement Fatty 15?Can you recommend any nonstick pans that are safe to use?Study finds gut microbes can absorb and help expel forever chemicals like PFAS

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38:27

Q&A with Leyla, Part 2: Crushing Pills for Easier...

Intelligent Medicine ·

2025/07/24

I'm having a hard time swallowing pills. Can I crush or chew them or does this adversely impact their efficacy?Should we all be taking creatine supplements?Are certain inflammatory markers associated with chronic fatigue? What about COVID?Can you recommend any non-toxic paints and dehumidifiers to use in my basement?

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33:29

The Science of Fasting and Longevity, Part 1

Intelligent Medicine ·

2025/07/23

Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis, discusses various fasting methods including time-restricted feeding, intermittent fasting, and prolonged fasting. He highlights the biochemical processes involved, such as autophagy and metabolic adaptation, and underscores the potential health benefits of fasting, which include improved metabolic markers and extended lifespan as evidenced in animal models. Dr. Rhodes also introduces Mimio, a supplement

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40:12

The Science of Fasting and Longevity, Part 2

Intelligent Medicine ·

2025/07/23

Dr. Hoffman continues his conversation with Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis.

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33:02

Navigating Elder Care: The Flaws in Assisted Living...

Intelligent Medicine ·

2025/07/22

Judy Karofsky, author of “DISELDERLY CONDUCT: THE FLAWED BUSINESS OF ASSISTED LIVING AND HOSPICE,“ details the myriad issues related to the care of elderly individuals in assisted living and hospice settings. Judy shares personal experiences, including difficulties encountered in securing proper care for her mother, and highlights systemic problems like substandard care, lack of federal regulations, and the challenges posed by private equity's involvement in the senior care industry. She

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43:08

Navigating Elder Care: The Flaws in Assisted Living...

Intelligent Medicine ·

2025/07/22

Dr. Hoffman continues his conversation with Judy Karofsky, author of “DISELDERLY CONDUCT: THE FLAWED BUSINESS OF ASSISTED LIVING AND HOSPICE.“

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42:52

Intelligent Medicine Radio for July 19, Part 1:...

Intelligent Medicine ·

2025/07/21

AI-boost for mammograms—a bridge too far? Plastics and heart disease; What does a high CRP mean? Social media marketing of female aphrodisiac dinged with FDA warning; Roundup gets a makeover; Artificial sweeteners may hasten puberty in kids; Plus an encore of our interview with Dr. Jeffrey Bland introducing Himalayan Tartary Buckwheat as a hedge against age-related immune decline.

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44:09

Intelligent Medicine Radio for July 19, Part 2: Hot...

Intelligent Medicine ·

2025/07/21

Advice for liver fibrosis; A caller with a 30 year history of fatigue may need adrenal support; Air filters reduce classroom absenteeism; Inhaled insulin may free diabetics from injections; High blood sugar, not just waning testosterone, the culprit in male sexual decline; Hot baths beat saunas for cardiovascular benefits; Monday stress is real—even for retirees.

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23:46

"Leyla Weighs In:" Understanding the True Impact of...

Intelligent Medicine ·

2025/07/18

Nutritionist Leyla Muedin discusses the benefits of drinking water over diet beverages for women with type 2 diabetes, highlighting a study that found water consumption led to greater weight loss and a higher rate of diabetes remission. Additionally, the episode explores how a low FODMAP diet can alleviate gastrointestinal symptoms for women suffering from endometriosis. Leyla explains the science behind FODMAPs and provides practical dietary advice for those affected by these conditions.

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34:08

Q&A with Leyla, Part 1: Do you need to filter your...

Intelligent Medicine ·

2025/07/17

Do you need to filter your water?More on the REMs test for osteoporosis

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39:17

Q&A with Leyla, Part 2: Ashwagandha

Intelligent Medicine ·

2025/07/17

My husband has high cholesterol, triglycerides, and blood sugar...help!Is taking Xifaxin and metronidazole an effective treatment for SIBO?I have thyroid antibodies, had COVID twice, and now suffer from fatigueI am 83 years old and my symptoms started after taking the second dose of the Pfizer vaccine in 2021.I've been taking ashwagandha for years for mild anxiety. Is it okay to continue?

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28:35

Reviving Mobility: Rethinking Pain Through...

Intelligent Medicine ·

2025/07/16

Exploring Innovative Approaches to Pain Management with Dr. Fawad Mian, a neurologist and regenerative medicine specialist. He delves into the various forms of pain and the limitations of traditional treatments such as drugs and surgery. Dr. Mian shares his personal journey with chronic pain and his transition into regenerative medicine. The discussion covers alternative treatments like prolotherapy, platelet-rich plasma (PRP), and stem cell therapies, emphasizing their potential benefits

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30:19

Reviving Mobility: Rethinking Pain Through...

Intelligent Medicine ·

2025/07/16

Dr. Hoffman continues his conversation with Dr. Fawad Mian, a neurologist and regenerative medicine specialist, and author of “Getting to Pain Free: How to Make Your Body Stop Hurting So That You Can Start Living Again Without Drugs Or Surgery.”

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27:56

Revolutionizing Wellness: Regenerative Agriculture...

Intelligent Medicine ·

2025/07/15

Exploring Regenerative Agriculture and Advanced Nutraceuticals with Nébil Bourguiba, the Vegetal Sourcing Manager for Groupe Berkem, a French company focusing on innovative, plant-based solutions for the nutraceutical, cosmetic, and construction industries. The conversation delves into the issues surrounding industrial chemicals, the importance of regenerative agriculture, and ethical sourcing. Bourguiba discusses the scientific approach his company takes to develop high-quality, organic

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33:41

Revolutionizing Wellness: Regenerative Agriculture...

Intelligent Medicine ·

2025/07/15

Dr. Hoffman continues his conversation with Nébil Bourguiba, the Vegetal Sourcing Manager for Groupe Berkem, a French company focusing on innovative, plant-based solutions for the nutraceutical, cosmetic, and construction industries.

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42:53

Intelligent Medicine Radio for July 12, Part 1:...

Intelligent Medicine ·

2025/07/14

The profitable conveyor belt of osteoporosis—from bone density screening to powerful medications; Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Swallowable sensor in a pill reveals secrets of gut health; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline.

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43:57

Intelligent Medicine Radio for July 12, Part 2:...

Intelligent Medicine ·

2025/07/14

New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Natural ways to combat the pain of neuropathy; Solutions for painful swollen lower extremities; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Study demonstrates comprehensive lifestyle program reverses cognitive decline; NSAIDs for knee pain—more is not better; Nighttime pistachio snack curbs pre-diabetes.

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23:37

Leyla Weighs In: Summer Recipes to Beat the Heat

Intelligent Medicine ·

2025/07/11

Staying Cool and Eating Right: Summer Meal Tips and Hydration Advice. Nutritionist Leyla Muedin has strategies for eating well during a heat wave without needing to cook extensively. She highlights no-cook meal ideas, including salads, tinned fish preparations, and charcuterie boards, along with refreshing dishes like ceviche and gazpacho. Layla also addresses the debated topic of drinking fluids with meals, providing advice on how it may impact digestion and overall health based on

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39:16

Q&A with Leyla, Part 1: Red Light Therapy v. Morning...

Intelligent Medicine ·

2025/07/10

More and more patients are looking for root causes to their ailmentsI'm 51 years old and my PSA is starting to climb. Is there anything I can do to slow the progression?Do I really need a red light therapy device or does early morning sunlight provide the same benefit?What do you think of the R.E.M.S scan for bone density?

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