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PODCAST

The Supa Dupa Podcast

Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks

society & culture relationships

All Episodes

39:44

Episode 121: Elves are Scary

The Supa Dupa Podcast ·

2022/12/16

This week on the @supadupapod, we talk about the World Cup, who's watching, and why Soccer is fun. We also talk about the NBA MVP Award being named after Michael Jordan, Red Lobster biscuits, Climate Change and when to tell kids the real about Santa. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By J. Kwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your

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01:03:14

Episode 120: Must Be The Money

The Supa Dupa Podcast ·

2022/12/08

This week on the @supadupapod, we talk about Deion Sanders and his move from HBCU to Colorado. We also discuss dating trends from 2022 which includes prioridating and inflation dating, and Rob shares his three favorite Christmas movies! Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By J. Kwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions

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48:09

Episode 119: Everything is in the Mall

The Supa Dupa Podcast ·

2022/12/02

We are back from vacation on the @supadupapod! This we talk about how the mall was an integral part of our teenage years and how important it was to our social lives. Where do kids go nowadays? We also talk about the 2023 movie, Cocaine Bear, Teen Wolf, and more. hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

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39:07

Episode 118: We Got Crazy Desserts

The Supa Dupa Podcast ·

2022/11/18

This week on the @supadupapod we talk about the big opening weekend of #WakandaForever, new phones, the tragic death of #ShanquellaRobinson, Thanksgiving and more. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By J. Kwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

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44:22

Episode 117: Who’s Voting Anyway

The Supa Dupa Podcast ·

2022/11/10

This week on the @supadupapod we talk about Election Night, #Facebook and more. We also talk about how black women don't feel safe and protected and what we can do to change that. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By J. Kwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcastW

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40:44

Episode 116: Searching for Truth

The Supa Dupa Podcast ·

2022/11/07

What's really true? Do we take time to learn what's true? What's right? Do we look for counter arguments? Do we test what we believe to make sure we believe? With so much talk abou what's true and what's not, we challenge all of you to think about how you search for truth in your everyday lives. Thanks for listening to the @supadupapod. Please like share and leave a review! Produced by : Ez McMahon Music By J. Kwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And

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57:47

Episode 115: Social Emotional Learning for Parents

The Supa Dupa Podcast ·

2022/10/28

We have over 10K listens! Thanks to everyone across the country and the world for joining us every week. Your listens are appreciated. This week Rob reiterates his crush on #AlexisFields, and the guys talk about the NBA, Social Emotional Learning for Parents, how people are going into debt by dating, Black Cake by Charmaine Wilkerson and more! Thanks for joining us on the podcast. Please like, subscribe, share, and leave a review. You can find us

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01:04:51

Episode 114: This 40 Is Better

The Supa Dupa Podcast ·

2022/10/20

This week on the @supadupapod we talk about some people, places and things that have aged gracefully over the past 25 years (#AlexisFileds and 40 year sold others that have not. We also talk about Creed 3, the #PlainEnglish podcast and more! Thanks for joining us on the podcast. Please like, subscribe, share, and leave a review. You can find us below: hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your podcasts! #HP53Productions #SouthsideDNA

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56:33

Episode 113: Martin, I’m the Man

The Supa Dupa Podcast ·

2022/10/06

This week on the @supadupapod, we give a bouquet of flowers to one of the greatest comedians of all time, hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

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49:33

Episode 112: Mapquest and OnlyFans

The Supa Dupa Podcast ·

2022/09/30

This week on the @supadupapod Rob and Ez discuss Hurricane Ian, Mapquest, OnlyFans and more. The segues were hard but we made it work. LOL Thanks for joining us on the podcast. Please like, subscribe, share, and leave a review. You can find us below: hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

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01:13:20

Episode 111: R & Bracket

The Supa Dupa Podcast ·

2022/09/23

This week on the @supdupapod we host our first ever #RandBracket with background vocalist, #supadupa muse and Rob's niece, Jasameeann!!! Have you ever watched American Idol and wondered which R&B singers would win? We did and we went through a bracket one elimination game to get our answer! You can find the #RandBracket at http://challonge.com/supadupapodrandb . Feel free to email us at supadupapod@gmail.com or on IG with your comments and questions. Also, review, like, and share wherever

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48:54

Episode 110: Don’t Finesse Yourself

The Supa Dupa Podcast ·

2022/09/16

This week on the @supadupapod we talk about the upcoming reboots of Quantum Leap, and the greatest movie in the world, House Party. We also discussed how a Chipotle employee got fired while recording, and how college can be kind and thoughtful. Thanks for joining us on the podcast. Please like, subscribe, share, and leave a review. You can find us below: hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your podcasts! #HP53Productions

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01:10:35

Episode 109: Not an Us Problem, But a We Problem

The Supa Dupa Podcast ·

2022/09/08

This week on the @supadupapod, we are joined by an #SDP favorite, Dr. Dwayne Williams. He has doctorate in US and African-American history and he always teaches us something new. On this episode we talk about Environmental Racism, what it is, how it starts and ways to fight against it. As always, he leaves us with more books to read. The picks for this episode are: Clean and White by Carl A Zimring Color of Law by Richard Rothstein We also talk about Ez's love for Erykah Badu, the #30Water

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46:54

Episode 108: We Will Never See This Again

The Supa Dupa Podcast ·

2022/09/02

This week on the @supadupapod we talk about the upcoming 40th Anniversary of Michael Jackson's Thriller and it's impact on music and culture. The guys also revisit the proposed student loan debt relief program and how to get ready for the upcoming football season. Thanks for joining us on the podcast. Please like, subscribe, share, and leave a review. You can find us below: hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod And anywhere you get your

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50:32

Episode 107: Trust Me, I’m a Doctor

The Supa Dupa Podcast ·

2022/08/26

This week on the @supadupapod Rob and Ez talk through some news of the week: -Identical Twins that Married Identical Twins -Steph Trademarks "Night, Night" -Final Destination is still a scary movie -Tik Tok shows how to steal a Kia -And More! Please like, subscribe and share. Also, make sure you leave a review. (5 Stars are best). Email us at supadupapod@gmail.com and find us at hp53productions.com. Thanks for listening! #HP53Productions #SupaDupaPodcast #SouthSideDNA

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01:01:00

Episode 106: Life is Trial and Error

The Supa Dupa Podcast ·

2022/08/18

This week on the @supadupapod we are joined by friend of the show and our guest therapist, @ShakeetaTorres for another episode of "On the Couch with Rob & Shakeeta". This week's discuss centers around the #ImpostorSyndrome: how it starts, how it thrives, how it paralyzes us and how we can beat it. Make sure you rate and review the @supadupapod on your various platforms. Thanks for checking out the podcast. Follow us online at hp53productions.com. Email us

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59:34

Episode 105: Two Pair of Feet

The Supa Dupa Podcast ·

2022/08/11

This week on the @supadupapod we talk about going outside...like,..outside outside with the wonderful folks from @black,people.outside . We talk about taking time to see what the world has to offer, what going outside really means, and the challenges of being black influencers. On this episode Rob talks about the Enneagram Test and why he thinks you should take it! A link to the test is below: https://www.truity.com/test/enneagram-personality-test Thanks for checking out the Supa Dupa

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01:23:07

Episode 104: Tell Your People You Love Them

The Supa Dupa Podcast ·

2022/08/05

Friends? Acquaintances? Which do you prefer? This week on the @supadupapod we talk about Friendships in Your 40s, what friendship means, maintaining these relationships and more. This week's special guest host is Social Media maven, influencer and lady of luxury, Denitria Lewis. Thanks for checking out the podcast. Follow us online at hp53productions.com. Email us at supadupapod@gmail.com #HP53Productions #SouthSideDNA #SupaDupaPodcast #Friends #40 #Sprite #ObamaPlaylist #Acquaintances

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01:00:13

Episode 103: You Know How to Make a Guy Feel Special

The Supa Dupa Podcast ·

2022/07/21

This week on the @supadupapod we talk about Usher's Tiny Desk concert and how much we miss 90s R&B, H.E.R. slaying Rob on IG, and birthday celebrations. Are birthday parties more stressful? Is there unofficial Social Media etiquette when it comes to birthday greetings? We discuss this and more on the pod! Thanks for checking out the podcast. Follow us online at hp53productions.com. Email us at supadupapod@gmail.com Link in bio! You can also follow us on Instagram @supadupapod or

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01:14:32

Episode 102: The Bean is the Statue of Liberty

The Supa Dupa Podcast ·

2022/07/14

We are back from a mini-vacation for another great episode of the @supadupapod. Rob and Ez are joined by actor, comedian, and podcast host, Marshall Givens to discuss everything a Chicagoan should know, see, do and eat. Hear us debate about Italian Fiesta, gyros, jerseys, the Bean and more! Share your selections via email or on Instagram (@supadupapod) to join in on the fun. Thanks for checking out the podcast. Follow us online at hp53productions.com. Email us at supadupapod@gmail.com Link

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