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PODCAST

Reimagining Love with Dr. Alexandra Solomon

Dr. Alexandra Solomon

Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around

society & culture relationships

All Episodes

00:54:28

Modern Family Values: How to Be the Parents We Want...

Reimagining Love with Dr. Alexandra Solomon ·

2023/05/30

Dr. Alexandra is joined by psychologist and author Dr. Yael Schonbrun for a hopeful and inspiring conversation about working parenthood. They discuss the challenges of balancing family and work life as well as strategies to help busy parents structure their lives in a way that works for their family and aligns with their values.Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection by Dr. Yael

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00:51:46

Getting Real About Pleasure: Reclaiming Desire with...

Reimagining Love with Dr. Alexandra Solomon ·

2023/05/23

Dr. Laurie Mintz joins Dr. Alexandra for a conversation about all things pleasure, from the orgasm gap to sexual myths to vibrators, offering inspiration and encouragement to both individuals and couples as they seek to reignite and reconnect with their desire and sexual identity.Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Dr. Laurie Mintz:https://bookshop.org/p/books/becoming-cliterate-why-orgasm-equality-matters-and-how-to-get-it-laurie-mintz/6438079?ean=9780062664556A

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00:49:12

How to Bring Relational Self-Awareness to a First Date

Reimagining Love with Dr. Alexandra Solomon ·

2023/05/16

Whether you've been on dozens of first dates or are brand new to the experience, this episode will provide tools and tips to help you approach the daunting and exciting task of meeting someone new with Relational Self-Awareness. You can find the First Date Data worksheet in your inbox today if you're a newsletter subscriber. If you're not, click the link below to be added to the mailing list, and you'll receive the worksheet next week.Subscribe to the newsletter to get the "First Date Data"

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00:40:35

12 Strategies for Swiping with Relational Self-Awareness

Reimagining Love with Dr. Alexandra Solomon ·

2023/05/09

In this episode, Dr. Alexandra offers 12 practical strategies for navigating dating apps with self-compassion and success. These strategies will help you tune into the emotions that are coming up inside you as you swipe so you can bring more Relational Self-Awareness to your dating journey.Get the brand new REIMAGINING LOVE WORKBOOK:https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326Subscribe to Dr. Alexandra’s

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00:42:12

Why You're Frustrated with Dating Apps

Reimagining Love with Dr. Alexandra Solomon ·

2023/05/02

Feeling burnt out and frustrated with dating apps? You're not alone. In this episode, Dr. Alexandra unpacks why so many people feel this way, offering explanation and validation for daters who are feeling stuck and disillusioned. Tune in next week to hear Dr. Alexandra's 12 Relational Self-Awareness strategies for using dating apps.Get the brand new REIMAGINING LOVE WORKBOOK:https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326Subscribe to Dr

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00:51:56

Finding Yourself Again: The Truth About Codependency...

Reimagining Love with Dr. Alexandra Solomon ·

2023/04/25

Dr. Alexandra is joined by Melody Beattie, a legendary self-help author. A revised edition of Melody's 1986 book "Codependent No More" was recently published, and she and Dr. Alexandra discuss the topics it delves into and answer a listener question about losing oneself in relationships.Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody

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00:58:28

Identifying Patterns & Getting Curious: Dating...

Reimagining Love with Dr. Alexandra Solomon ·

2023/04/18

Dr. Alexandra is joined by sisters and co-hosts of the "Oversharing" podcast, Jordana Abraham and Dr. Naomi Bernstein. They have a candid conversation about modern dating, gender scripts, and practical tools for how to stay centered and present on a date.Oversharing Podcast:https://podcasts.apple.com/us/podcast/oversharing/id1620971837U up? Podcast:https://podcasts.apple.com/us/podcast/u-up/id1313996383Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener

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00:47:54

"I'm Thinking About Getting Back Together With My...

Reimagining Love with Dr. Alexandra Solomon ·

2023/04/11

If you are thinking about getting back together with an ex, there's a lot to consider. In this two-part series, Dr. Alexandra guides listeners through 12 Relational Self-Awareness questions that will help them gain clarity about their situation and create version 2.0 of their relationship with confidence, if they make the choice to reconcile with their former partner. Find the link below to listen to Part I of this series if you missed it.Get the companion worksheet for this

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00:44:07

"I'm Thinking About Getting Back Together With My...

Reimagining Love with Dr. Alexandra Solomon ·

2023/04/04

If you are thinking about getting back together with an ex, there's a lot to consider. In this two-part series, Dr. Alexandra guides listeners through 12 Relational Self-Awareness questions that will help them gain clarity about their situation and create version 2.0 of their relationship with confidence, if they make the choice to reconcile with their former partner. In next week's episode, Dr. Alexandra will share an accompanying worksheet for this series.Episode 67: Dealing with Breakup

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00:51:49

Gender, Family, & the Home: Why "Fair Play" Helps Our...

Reimagining Love with Dr. Alexandra Solomon ·

2023/03/28

Guest Eve Rodsky is the author of the bestselling book "Fair Play," a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship. In this episode, Dr. Alexandra and Eve discuss the problem of invisible domestic labor, especially for women and mothers, and explore how we can reimagine family life to create a more equitable and healthy future for all.Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

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00:55:50

The Neuroscience of Pleasure: Why Good Sex Matters...

Reimagining Love with Dr. Alexandra Solomon ·

2023/03/21

Dr. Nan Wise, a neuroscientist researcher and certified sex therapist, joins Dr. Alexandra for a discussion about the importance of prioritizing healthy pleasure. Dr. Nan shares some of the most fascinating findings from her team's research, especially pertaining to female pleasure.Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life by Dr. Nan

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00:47:53

Dealing with Breakup Regret

Reimagining Love with Dr. Alexandra Solomon ·

2023/03/14

In this episode, Dr. Alexandra explores common feelings that can follow a breakup, including regret, grief, and loneliness, even for the partner who initiated the breakup. She explains where these emotions come from and what they can signal to us about our healing journey ahead.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274Take Dr. Alexandra's "Relationship Superpower"

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00:50:48

How to Get Closure After a Breakup

Reimagining Love with Dr. Alexandra Solomon ·

2023/03/07

The end of a relationship can feel disorienting and earth-shattering, so it's only natural for us to yearn for the ever-elusive feeling of "closure." In this episode, Dr. Alexandra posits that we often look for closure in the wrong places after a breakup, and she offers an empowering reframe for anyone who's grieving the end of a partnership.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274Take Dr

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00:57:52

Building a Home Within Ourselves: From Surviving to...

Reimagining Love with Dr. Alexandra Solomon ·

2023/02/28

Dr. Alexandra's guest on this episode is Tara Schuster, an accomplished entertainment executive turned mental health advocate and best-selling author. In this touching conversation, Tara shares her inspiration for her new book, Glow in the F*cking Dark, and how she has lived the mission of building a nurturing home within herself, even when life presents challenges.Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara

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00:54:05

Breaking Family Patterns & Healing Wounds: The...

Reimagining Love with Dr. Alexandra Solomon ·

2023/02/21

Vienna Pharaon returns to Reimagining Love for a profound conversation about her new book, which focuses on the impacts of our family of origin and how we can understand our past to improve our relationships in the present.The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon:https://bookshop.org/p/books/the-origins-of-you-how-breaking-family-patterns-can-liberate-the-way-we-live-and-love-vienna-pharaon/18612766?ean=9780593539910What's Your Origin

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00:52:31

"Right Person, Wrong Time"

Reimagining Love with Dr. Alexandra Solomon ·

2023/02/14

The timing of how things play out in our lives is often out of our control. How do we decide whether to pursue a budding relationship, even when "the time isn't right," or whether to accept circumstances and let things go? Dr. Alexandra discusses all of this in more in this episode.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274Take Dr. Alexandra's "Relationship Superpower"

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00:44:54

Is Your "Situationship" Working?

Reimagining Love with Dr. Alexandra Solomon ·

2023/02/07

Casual and/or circumstantial relationships can be fun, but they also pose unique challenges and often bring up complex emotions. In this episode, Dr. Alexandra shares her thoughts on "situationships" and provides prompts and questions to assess whether your particular relationship is continuing to be enriching, respectful, and clear for both partners—or whether it may be time to move on.Shop Organifi products and get 20% off as a Reimagining Love

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00:52:36

Lessons from the Longest Study on Happiness: The...

Reimagining Love with Dr. Alexandra Solomon ·

2023/01/31

Dr. Marc Schulz, co-author of the book "The Good Life: Lessons from the World's Longest Scientific Study of Happiness" joins Dr. Alexandra for a fascinating overview of the longitudinal research that he and his colleague Dr. Robert Waldinger synthesized in their new book. Dr. Schulz discusses some of the biggest takeaways from this study with Dr. Alexandra, including hopeful and exciting insights about the connection between thriving relationships and a fulfilling life.Shop Organifi products and get

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00:53:06

Masculinity & Vulnerability: How Men's Healing Helps...

Reimagining Love with Dr. Alexandra Solomon ·

2023/01/24

Dr. Alexandra's guest on this episode is Connor Beaton, a coach, speaker, and author of the new book "Men's Work." Their conversation focuses on men’s work and healing and touches on universally relevant topics including breaking free from shame and self-isolation, owning our emotions, and connecting with a kind of inner-strength that comes from courage and humility, rather than domination.Shop Organifi products and get 20% off as a Reimagining Love

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01:27:21

Evolving Together: Updating Our Relationships with...

Reimagining Love with Dr. Alexandra Solomon ·

2023/01/17

Daniel Maté joins Dr. Alexandra for a discussion centering on parent-child relationships, with a focus on how to cultivate and update this relationship once both parties are adults. They discuss the "Hello Again" workshops that Daniel and his father, Gabor Maté, facilitate for people to work on this specific relationship, and explore the challenges and possibilities of the parent-child bond.Shop Organifi products and get 20% off as a Reimagining Love

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