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PODCAST

Matt Holman Talks Mental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

health & fitness mental health

All Episodes

00:27:17

46. Pod-A-Thon 12/24 - Onita Dey talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode Onita and I had a wonderful chat about her journey with mental health. Onita brings sunshine and light to the conversation, and is very aware of how our mental health changes. It was a pleasure to reconnect with Onita after a number of years. This episode is unscripted and unedited.

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00:23:44

45. Pod-A-Thon 11/24 - Stuart Colman talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode I talk to Stuart about his role supporting his wife with MS. Stu wanted to talk about his perspective and how he recognises copes with loneliness, guilt and frustration attached the illness. The episode is unscripted and unedited.

en

00:28:16

44. Pod-A-Thon 10/24 - Sara Quiriconi talks Mental...

Matt Holman Talks Mental Health ·

2021/02/03

In this episode Sara and I talk about her journey with mental health. Sara talks openly about her challenges from the age of 14, her eating disorder, her cancer at 19, and bullying through her life. Sara is an incredible fighter and is the founder of Live Free Media. The episode is unscripted and unedited.

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00:25:00

43. Pod-A-Thon 9/24 - Megan Bearce talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode Megan and I chat about her journey with mental health, from being know as the class therapist at high school, opening her professional counsellor practice, writing a book about Super Commuter Couples, and being a wife and parent. This episode is unscripted and unedited.

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00:24:36

42. Pod-A-Thon 8/24 - Odete Pimenta da Silva talks...

Matt Holman Talks Mental Health ·

2021/02/03

In this episode Odete and I talk about her journey with mental health and how during her career she has always focused on a human first approach. We also talk about her support for others during the pandemic and her plans for the future.

en

00:25:44

41. Pod-A-Thon 7/24 - Matt Crawford talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode Matt and I chat about his how he made changes to help improve his mental health. We talk openly about the stigma, workplace attitudes and also the role of volunteering in our lives today. This episode is unedited and unscripted.

en

00:27:14

40. Pod-A-Thon 6/24 - Liam Church talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode Liam and I chat about his challenges with Mental Health and how he is making a positive impact through his YouTube Channel - The Real Liam Church - and his Facebook Community Break the Barrier. This episode is unscripted and unedited.

en

00:27:57

39. Pod-A-Thon 5/24 - Karen Rice talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode I talk to Karen about her journey with Mental Health. Karen talks about her experience through her separation with her husband, having a young child and the moment the tv presenter Dr Phil said something that changed her view of the future.. This is unedited and unscripted.

en

00:23:48

38. Pod-A-Thon 4/24 - Chloe Gosiewski talks Mental...

Matt Holman Talks Mental Health ·

2021/02/03

In this episode I chat with Chloe about her journey with Mental Health, how 5 years ago everything came to a head and she needed to make some life changes. She is now a Travel coach for her own business www.onewayjourney.com. The episode is unedited and unscripted.

en

00:25:53

37. Pod-A-Thon 3/24 - Edyta Satchell talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode I chat with Edyta about her journey with mental health and how her mental and physical challenges from an Executive career changed the way she now supports others. This is unscripted and unedited.

en

00:25:06

36. Pod-A-Thon 2/24 - Shaun Brown talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

In this episode I talk with Shaun about his lived experience of Depression and Anxiety, and how he is managing to keep positive and talk about his experiences with others. This is unedited and unscripted.

en

00:26:59

35. Pod-A-Thon 1/24 - Anjali Joshi talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/03

Welcome to Episode 1 of the Global 24 Hour Pod-A-Thon In this episode Anjali talks about her mental health journey, growing up in the foothills of the Himalayas and the stigma her family experienced following her fathers suicide. This is unscripted and unedited.

en

00:32:46

34. Wendy Gannaway talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/02

In this episode I had the chance to chat with the Wendy Gannaway, co-founder of Genius Learning about her journey with Mental Health. This episode is unscripted and unedited.

en

00:32:52

33. Sha Hussain talks Mental Health

Matt Holman Talks Mental Health ·

2021/02/01

In this episode I speak with Sha Hussain - founder of The Wellness Movement and Be More You Community. Sha talks openly about his mental health challenge and his passion to help bring communities together. As always the episode is unscripted and unedited.

en

00:31:57

32. Zoe Sinclair talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/29

In this episode I had the chance to chat with Zoe Sinclair - Zoe is the founder of Employees Matter, and the workplace wellbeing conference This Can Happen. We talk about the Zoe's journey and the interesting story behind TCH, and plans for the future. As always this recording is unscripted and unedited.

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00:29:01

31. Sharron Moffatt talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/28

In this episode I had a chat with Sharron, a fellow Mental Health First Aid instructor and amazing human. Sharon talks openly about her challenges with Depression and Anxiety as a child, and also a breakdown with suicidal thoughts and plans just a few years ago. This episode is unedited and unscripted.

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00:33:31

30. Laura Landmark talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/27

Laura and I went to college together back in the late 90's. This is the first time we have chatted in over 20 years. Laura is a wonderfully positive person who talks about chapters in her life, moving to Norway, adopting her daughters, and creating her own successful company. This episode is unscripted and unedited.

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00:30:23

29. Karen Hutchings talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/26

In this episode I speak with Karen Hutchings - Global Head of Travel & Meetings at Ernst & Young. Karen talks about her journey with Mental Health and how she is helping support her team to improve their overall wellbeing. As always this episode is unedited and unscripted.

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00:34:20

28. Steve Carr talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/25

In this episode I had the chance to catch up with the inspiring Steve Carr. Steve talks very openly about his personal experiences with trauma, addiction and his mental health challenge. He is simply an amazing human. As always this is unedited and unscripted.

en

00:29:11

27. Alexandra Galviz talks Mental Health

Matt Holman Talks Mental Health ·

2021/01/22

In this episode I have the pleasure of chatting with Alex, the founder of Authentic Alex (https://www.fromtraumatotriumph.co). Alex talks openly about her journey with Mental Health, her childhood challenges, corporate breakdown and her passion for writing that she has turned into her career. This episode is unedited and unscripted.

en

187 results

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