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PODCAST

Honeydew Me

Emma Norman & Cass Anderson

Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can"t wait to hang!

health & fitness sexuality

All Episodes

58:46

136. Play With Your Butt: Tips, Techniques, &...

Honeydew Me ·

2023/04/19

We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover: WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate) Prep and precautions Techniques for playing with your butt Internal and external methods Positions Toys and other props to try Learn more about your ad choices. Visit podcastchoices.com/adchoices

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63:51

135. You Don’t Have To Love Your Body To Feel Sexy...

Honeydew Me ·

2023/04/05

Ever wondered what the most "flattering" positions are? What about the ideal hairdo for ✨down there✨? Us too, but it turns out that "flattering" sex might not be a worthwhile goal. That's why we're talking with sex educator and author of “Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life”, Elle Chase. Elle is here to help us unpack the oh-so complex relationship between sex and body image by chatting about... How body image impacts partnered and solo sex How to work through

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69:22

134. How To Cut Out Comparison & Navigate...

Honeydew Me ·

2023/03/29

We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about: How to "manage" a partner's insecurities How to navigate boundaries in a relationship and what to do when you don't agree The difference between being "kind" and "nice" Being queer while in a hetero relationship The FOMO trap and how to

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68:19

133. The Secret To Missionary Orgasms, Having Sex On...

Honeydew Me ·

2023/03/22

It’s time for a little gab sesh because we miss ya, we’ve learned some things, and we have some updates. This week, we’re talking about: Techniques for spicing up missionary position The Coital Alignment Technique (AKA the secret to missionary orgasms) Having sex on a yoga ball, in the ocean, and with a pillow (not at the same time) Dating and navigating “the apps” Period pain and endometriosis A BIG OL’ UPDATE for Honeydew Me Learn more about your ad choices. Visit

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76:08

132. Uncensored Questions: Foreplay Strategies, BEST...

Honeydew Me ·

2023/03/15

Our UNCENSORED QUEEN, Dr. Tara, is back and ready to answer all your spicy questions. We cover: Tips and ideas for high quality foreplay What NOT to say during sex How to redirect someone during sex WITHOUT hurting their feelings Mismatched libidos and what to do about it How to CONFIDENTLY initiate sex The 4 types of initiation styles and examples for each How to navigate erectile dysfunction What to do if your partner won't stop "jackhammering" Getting your partner to slow down How to

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67:48

131. You're Not Too Needy: Find Your Needs, Get Them...

Honeydew Me ·

2023/03/08

When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovereignty". We chat about: What it ACTUALLY means to be needy Why we should ditch the "chill girl/person" mentality What happens when we neglect our needs How ignoring our needs impacts our sex lives How

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80:09

130. How To Stay Present During Sex: Embrace Your...

Honeydew Me ·

2023/03/01

The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about: What gets in the way of us being PRESENT during sex Why we deny ourselves pleasure Blocks against receiving love and care Tools for nervous system regulation Mindfulness How to work towards presence after sexual trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

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69:25

129. How To Have Mind Blowing Solo Sex: Finding Your...

Honeydew Me ·

2023/02/22

We’re talking all things MASTURBATION with one of our favorite sex and pleasure educators, Luna Matatas. We cover: New positions to try How to make your hands feel JUST as good as a toy How to finger yourself What to do if you get nervous while *exploring* How often we should masturbate How to start fantasizing during solo play Dirty chat rooms How long a solo sesh should be Taking masturbation OUTSIDE the bedroom (legally) Learn more about your ad choices. Visit

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63:57

128. Fisting: The Key To Deeper, Fuller Pleasure

Honeydew Me ·

2023/02/15

We're diving (fist first) into FISTING with Dr. Liz Powell and you simply CANNOT miss this one. We chat about: What fisting is WHY it's worth trying out How to ease into fisting Prep... because there's a lot of prep HOW to fist a vagina or butt Fisting yourself Positions What to do once you're in there Pain free removal Learn more about your ad choices. Visit podcastchoices.com/adchoices

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39:31

127. 5 Expert Tips For The Hottest Valentine's Day

Honeydew Me ·

2023/02/10

Oh honey... have we got a treat for YOU! We have five of our favorite tips from past episodes that are sure to give you the sexiest, steamiest, most indulgent Valentine's day EVER. So sit back, relax, and get ready to chat about: How to sloooow things down and get sensual from EP. 72 with Ev'Yan Whitney French kissing from EP. 82 with Raquel Savage How to *sexily* take your clothes off and set the scene from EP. 44 with Ari Antwine Bringing food into the bedroom (get your chocolate sauce and

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60:18

126. The Secret To FUN Guilt Free Hookups

Honeydew Me ·

2023/02/01

THIS IS SUPPOSED TO BE FUN… and by “this” we mean sex, hookups, dating, ALL OF IT. Cue Myisha Battle, a sex and dating coach who quite literally wrote the book on finding the fun in all of it. We decided to deep dive into hookups (obvs) and chatted about… Deciding what we want from sex Finding your sexual values How to find hookups (both on the apps and off) What’s the deal with “chemistry”? The benefits of hookups How to make hookups as fun as possible “I’m not that into you, but damn I

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69:29

125. Understand Your Hormones & Have Great Sex Your...

Honeydew Me ·

2023/01/25

Ready to understand what’s happenin hormonally in that beautiful body of yours? What about how to have AMAZING sex your entire life? Well get ready ‘cuz this week we’re talking menopause… HOLD ON DON’T GO ANYWHERE. This is CRITICAL info for anyone with a vagina and if you want to keep smushin’ puss til your six feet deep, you’re gonna want to listen in. So, buckle up and get ready to meet Dr. Shyama Mathews an OB/GYN and Menopause Specialist. We’re chatting about: What menopause actually is and

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69:20

124. What Your Attachment Style Says About You & Your...

Honeydew Me ·

2023/01/18

Victoria Albina, NP, MPH (you know, our favorite human who LITERALLY changes our lives every time she she speaks) is back and this time we’re breaking down ✨ATTACHMENT STYLES✨. We chat about… What attachment styles ARE and how we LEARN them Anxious vs avoidant vs secure attachment How our attachment style impacts our romantic relationships The ways that anxious and avoidant attachments SHOW UP in our lives What secure attachment looks and FEELS like Steps for moving towards secure

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67:16

123. Here's 8 Ways To Talk Dirty

Honeydew Me ·

2023/01/11

Hey ya filthy sl*t... let's learn how to talk dirty. Dr. Tara is back on the pod with TONS of examples and expert advice. We chat about... How ANYONE can be good at dirty talk (even if you're awkward) Dynamic dirty talk 8 types of dirty talk and examples for each Directing vs narrating Beginner to intermediate examples Alternatives to "daddy" Our favorite words to refer to a penis Learn more about your ad choices. Visit podcastchoices.com/adchoices

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66:34

122. How To Break Up With Anyone

Honeydew Me ·

2023/01/04

This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover: The types of breakups we experience (friends, family, romantic partners) WHY breakups are so damn hard HOW to breakup with someone What to avoid when breaking up with someone What’s a “good enough reason” to breakup with someone How to start feeling better Learn more about your ad choices. Visit podcastchoices.com/adchoices

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41:23

121. 6 Tips For Better Sex In 2023 (Part 2)

Honeydew Me ·

2022/12/28

We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about... Blow jobs What to do when you’re working with a small mouth or tired jaw Making things work FOR YOU Why you don’t need to be healed to have sex or be worthy of PLEASURE When the sex is bad Leaving room for things to just BE BAD and not something you need to “work on” Ethereal

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37:35

120. 6 Tips For Better Sex in 2023 (Part 1)

Honeydew Me ·

2022/12/21

We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about... The POWER in being single De-centering romantic relationships Confidence and seduction How to feel sexy Thinking your "better" Letting yourself be WRONG Somehow it always comes back to COMMUNICATION Episodes mentioned: EP. 84 The Art of Seduction: How to Walk, Talk, & Touch Like A Bad Bitch

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55:51

119. Save A Horse, Ride A Face: Positions, Confidence...

Honeydew Me ·

2022/12/14

In this episode we’re SITTING DOWN (lol) with Laydee Vee and Dee Black and getting a crash course in face sitting. We chat about: What face sitting is Who can be the sitter (HINT: it’s not just vulva owners) Four different face sitting positions How to get INTO the positions (and not feel awkward) What to do once you’re up there How to sit with CONFIDENCE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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60:18

118. Modern Love Languages: Discovering What You Need...

Honeydew Me ·

2022/12/07

We’re talking with Anne Hodder-Shipp, an award winning sex educator and coach, about MODERN LOVE LANGUAGES and learning all the ways to love and be loved (because there’s like waaaay more than 5). We cover: What a love language is and WHY they matter The classic 5 love languages and their (very shitty) origin What Modern Love Languages are and how they help us EXPAND our understanding of love How to determine YOUR love language(s) Specific examples of how to give and receive love based on your

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52:58

117. Labia, Sexual World Records, & Being A Dirty Wh*re

Honeydew Me ·

2022/11/30

We’re feeling CHATTY, so let’s get into it. We’re talking: Labia and labia lumps “Innie vs. outie” labia Labiaplasties Edging during masturbation Letting someone spit in your mouth (and LOVING it) Sexual World Records (including longest masturbation sesh, farthest ejaculation and MORE) Craigslist Missed Connections Some of our toxic little tendencies (and some of yours) Red Flag or Deal Breaker Learn more about your ad choices. Visit podcastchoices.com/adchoices

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