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PODCAST

Discovering Courage Podcast

Patricia Brooks

"The secret to happiness is freedom. The secret to freedom is courage." - Thucydides The Discovering Courage podcast takes you on an adventure through conversations with people who have challenged their limiting beliefs, set their sights on achieving meaningful goals, and, in spite of their fears, are pursuing and living their dreams. These weekly interviews will give you insights and inspiration to discover your own courage and find the freedom to be happy. This podcast is for you if you are

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All Episodes

31:23

110 _Honesty Can Get You Through the Storm

Discovering Courage Podcast ·

2020/02/06

Life can give us unexpected challenges that we'd rather not face head on with honesty. But when we do, we can overcome that which we thought was impossible. Judith Gleba Kressmann shares the ups and downs of raising a child with special needs and how she and her husband found the strength and courage that now allows them to revel in the fruits of their success.

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05:18

109 Go back to basics and you will move ahead

Discovering Courage Podcast ·

2020/02/03

When it comes to learning faster, breaking down what you are doing into it's simplest form might just do the trick. Go back to basics, make progress faster and build your confidence!

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07:47

108_When we anticipate conflict, we lay the...

Discovering Courage Podcast ·

2020/01/27

Have you ever doubted your ability to navigate life's circumstances? Have you found yourself anticipating the worst? If so, Courage Concept 23 will give you a way to build your confidence and positively influence outcomes in life's difficult situations.

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05:52

107 Choose Not to Be Harmed...

Discovering Courage Podcast ·

2020/01/20

Have you ever taken a situation personally, based solely on the story you made up in your mind, and it ruined your day or event? I have, but I've learned to use Courage Concept #22 to move through these times with less annoyance and resistance.

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32:35

106_ Drop into Your Body and Experience The Big Love

Discovering Courage Podcast ·

2020/01/16

"Feel the fear and do it anyway." That is what Magdalena Curtis, has learned to do through the process of radical embodiment. Listen as she tells her story and shares tips on how to surrender into faith and experience The Big Love.

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06:58

105 If we don't know we can ask we get what comes our...

Discovering Courage Podcast ·

2020/01/13

Are you settling for less than you deserve? When you recognize that you have the power to get what you want simply by asking, what you experience in life will be more to your liking. This concept will show you how.

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06:57

104 _ Your Fountain of Youth is Closer Than You Think

Discovering Courage Podcast ·

2020/01/06

"We are all meant to shine as children do." So then why, as adults, don't more of us do it? Courage Concept #20 explores this and how you can tap into your childlike radiance and shine!

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30:43

103 _ There are No Coincidences. Test Life and See...

Discovering Courage Podcast ·

2020/01/02

The challenges you face in life can seem like unpleasant tests. But if you view them as setting you up for your future, and if you trust your internal guide, you can find the perfection that is woven in these obstacles. Yaela-Mercedes shares how she did just this and found her purpose, and how you can view life's difficulties as opportunities and take advantage of them.

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06:42

102_ Focus on How You Want to Feel and Achieve More...

Discovering Courage Podcast ·

2019/12/30

Believing that you can feel good even when your circumstances might not be perfect, helps put you in the right frame of mind to change them! Courage Concept #19 will help you bring gratitude and a new perspective to what's not right in your life.

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09:41

101 Create Harmony and Balance in Your Life

Discovering Courage Podcast ·

2019/12/23

Life was not meant to be a struggle. In fact, it can flow if you check in with yourself and your values. Knowing how to identify if you are being true to yourself and your principles, and how to adjust your situation to remain in harmony with them, is vital to experiencing this amazing state. Courage Concept 18 tells you how to do exactly this.

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34:57

100 Lend Your Peace, Radiate Your Love, and...

Discovering Courage Podcast ·

2019/12/19

Whether you are a parent or not, life can be stressful. Learning to parent yourself will help you reduce the stress you experience and increase connection and community with others. Gitte Winter Graugaard shares her experience and how we can tap into this inner super power we all have.

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06:39

99 You ARE good enough! Look to your values and...

Discovering Courage Podcast ·

2019/12/16

Did you know that you ARE good enough? Your inner critic, which tells you otherwise, is there to bully you into avoidance or distraction, and keeps you from doing and experiencing what is most important for you to do and be. Courage Concept #17 will help you stand up to your inner critic and be true to yourself. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the

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05:27

98 You have the right to act when you know, and the...

Discovering Courage Podcast ·

2019/12/09

Do you ever feel that you don't have enough time to do what needs to get done? Do you find yourself rushing to do things and make decisions? Coming from a place of time scarcity can lead you to making poor decision. Courage Concept #16 will help you take back your power around time scarcity, decision making, and taking action.

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29:23

97 - Find Your Way By Tapping into Your Heart

Discovering Courage Podcast ·

2019/12/05

Having the courage to step out on faith and start any new venture takes heart. Ayanna Wells shares how she found the strength to follow her heart and establish Ayanna L Wellness LLC to help people realign with their healthiest selves.

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05:26

96 It Might Not Be Pretty, But You Are Still Doing It!

Discovering Courage Podcast ·

2019/12/02

Life is messy, but don't let that discourage you! Even when it doesn't look or feel perfect you ARE working through the process, a process where you've already accomplished a lot. Courage Concept #15 gives you a way of reminding yourself of this.

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07:31

95 Sometimes Life Gives Us Obstacles So We Can See...

Discovering Courage Podcast ·

2019/11/25

What are your life's challenges trying to tell you? Courage Concept 15 will help you shift your perspective and move over, under, around, or through obstacles that are in you way.

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06:37

94 You Can Get What You Want More Often Than You Are...

Discovering Courage Podcast ·

2019/11/18

Are you experiencing a disconnect between what you tell yourself you want and your actual results. If so, you might be doing this. Listen to today's concept and story and learn how to get what you want more often than you are right now.

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36:09

93 I Rode My Bicycle Across the U.S. This is What I...

Discovering Courage Podcast ·

2019/11/14

Richie Crowley set out to ride across the United States to raise money to provided healthy meals for the hungry. He succeed in donating 2,500 meals and in pedaling 3,904 miles across the country. In so doing, he has changed and grown. Listen to hear what he learned about himself and about life from his journey.

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07:36

92_Relying on a Crutch Can Be Very Disempowering

Discovering Courage Podcast ·

2019/11/11

Having a crutch can be comforting, but after a while it disempowers you. Stop selling yourself short, have confidence in yourself, and see your confidence soar! Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

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32:01

91 Dark Night of the Soul: Blessing or Curse?

Discovering Courage Podcast ·

2019/11/07

Are you ready for a new adventure? Taina Maaria Jara thought she was and she took the leap, back and forth, several times. She shares her story of moving from Austria to Australia, the challenges she faced, and how she came to view the identity crises she faced during her transition.

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250 results

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