x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sustainable Minimalists

Stephanie Seferian

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today"s minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there"s a lot of chatter about tidying, it"s radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find

leisure home & garden

All Episodes

37:19

The Fast Furniture Trap

Sustainable Minimalists ·

2024/01/16

Did you know? Ikea beds, Wayfair desks, and other fast furniture items are designed to last about five years.Fast furniture is mass-produced and relatively inexpensive; it's easy, then, to obtain and abandon. And fast decor? Low price points essentially render disposable those trendy but cheap pillows, artwork, and trinkets.There's a better way, and it always starts with slowing down. Slow Style is Zandra Zuraw's framework for creating homes that nurture without breaking the bank, and

en

16:25

HEADLINES: President Biden

Sustainable Minimalists ·

2024/01/12

The enviro-news you need to know for Friday, January 12 2024:[00:45] Want to eat and drink less plastic? Don't drink bottled water ... [5:00] Vroom vroom! Clean yellow school buses are a-comin' nationwide[10:00] Say it ain't so: Right now the US is producing more oil than any other country ... ever[14:00] Help halt the fossil fuel industry's Liquified Natural Gas export expansion! Here's how Resources mentioned:Petition to Stop New LNG Exports (via actionnetwork.org)#StopLNG

en

33:50

Identifying Your Shopping Triggers

Sustainable Minimalists ·

2024/01/11

You've likely been there. That moment when you look at your credit card statement and your heart sinks. Sometimes logic gives way to desire, and nothing's worse than realizing you overshopped on impulses. A lot.It’s time to take a look at what happens in the moments *before* we impulse buy. On today's show: honing in our 5 shopping triggers so we can insert that crucial pause before buying.Here's a preview:[3:45] Advertisers shape our desires, and the credit industry makes these

en

29:27

Why Repairability Matters

Sustainable Minimalists ·

2024/01/09

In some ways, our preponderance toward tech disposability is systemic. We consumers in the US are denied the right to repair: fixing a broken smartphone, then, is costly. It's simply more convenient to replace our broken item for the newest model.When your device is broken you should have more options than a high-priced service or the landfill, and New York agrees. The Digital Fair Repair Act should make it easier to repair our smartphones and laptops at shops of *our* choosing. It's good

en

18:21

HEADLINES: A Glimpse Into The Future

Sustainable Minimalists ·

2024/01/05

The enviro-news you need to know for Friday, January 5 2024:[00:45] Is drinking toilet water in our future? (Answer: Yes.)[3:45] Some flowers are evolving to pollinate themselves, and this is not good news[7:15] Got climate trauma? Good luck finding professional support[15:00] A lack of EPA oversight in Cancer Alley Resources mentioned: Episode #127: Standing Up To Environmental RacismJoin our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say

en

30:53

Lessons Re-Learned

Sustainable Minimalists ·

2024/01/04

Over the holidays my family and I staycationed for 9 glorious days. During this time of introspection I re-learned these 4 universally applicable lessons which we are discussing today:[2:45] Appearance is EVERYthing (when shopping, at least).[10:00] Explanations are unnecessary.[18:00] No ones need to eat like royalty *every* night.[27:00] Habit forming? Remember dosage. Repetition too! Resources mentioned:Mailbird (Note: it's not free!)Episode #223: Reclaiming Movement Opportunities --Join our

en

31:52

Get Growing

Sustainable Minimalists ·

2024/01/02

Whether you boast a small windowsill herb garden, a thriving hydroponic system or something in between, growing your own food is great for your well-being. And when you grow what you eat? You also reduce the environmental harm that's incurred by industrial agricultural methods; you eliminate food miles, too.Kevin Espiritu built a modern homestead on a very modest urban lot; he also happens to help millions of home growers take their gardening efforts to the next level. On today's show Kevin

en

27:37

Your No Spend/Low Spend January

Sustainable Minimalists ·

2023/12/30

The holidays are all about overabundance. We buy too much, consume too much and despite our best efforts spend far too much money. But there is a solution, and it’s happening on January 1: A No Spend Reset. A practical first step toward adopting a lifestyle rooted in sustainable minimalism is to hop off the consumerist bandwagon, at least for a little while, and January is the perfect right time to tackle that project you've been meaning to get to in your home, explore the wonder of recreational

en

29:25

SMART Resolutions

Sustainable Minimalists ·

2023/12/27

A New Year's resolution is a tool that helps us become the best possible versions of ourselves. And yet research finds most people abandon their resolutions by February. Many New Year's resolutions fail because they're too broad, too lofty, and not at all time-sensitive. On today's show we set ourselves up for resolution success by applying the 5 components of SMART goals to our 2024 aspirations. Here's a preview: [2:00] What do the statistics say? Here's just how many

en

13:06

HEADLINES: Only Good News

Sustainable Minimalists ·

2023/12/22

The (only positive!) enviro-news you need to know for Friday, December 22 2023:[3:30] Can microorganisms help in our plastics fight?[6:00] Exactly how plants communicate with other plants (and why it's important in climate change conversations)[9:00] 'Sustainable' Aviation Fuels: Is climate-friendly flying an oxymoron? Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say hello! MamaMinimalistBoston@gmail.com.Our Sponsors:*

en

38:04

Modern Distractions

Sustainable Minimalists ·

2023/12/19

We are taught from an early age that contentment is found in possessions. But lasting peace comes from within, and meditation is a powerful (and free!) way to find what so many of us seek. Yet thanks to All. The. Distractions, modern life has engineered out opportunities to go inward. And at the same time? Meditation has never been more needed or necessary.On today's show, a conversation with Brett Koon about the #1 way to boost happiness, reduce stress, hop off the consumerist bandwagon for

en

16:22

HEADLINES: Water Wars

Sustainable Minimalists ·

2023/12/15

The enviro-news you need to know for Friday, December 15 2023:[00:30] COP28: The good, the bad, and the ugly[9:15] Who gets the (limited) water in California?[13:30] Extreme weather and the cost of sugar Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say hello! MamaMinimalistBoston@gmail.com. Our Sponsors:* Thank you to HomeThreads! Vist www.homethreads.com/sustainable for 15% off your first order.* Thank you to LifeStraw

en

27:45

The Obesogens

Sustainable Minimalists ·

2023/12/12

The human endocrine system is delicate and complex. While scientists first discovered endocrine disrupting chemicals in 1991, obesogens - a subset of endocrine disruptors in personal care products that cause weight gain - were discovered only within the last two decades.Our cosmetics can cause us to develop more and bigger fat cells; they may also make it harder to stay at a healthy weight. On today's show: A conversation with Andrea Dahr about the endocrine disruptors, with special attention to

en

11:47

HEADLINES: Business As Usual

Sustainable Minimalists ·

2023/12/08

The enviro-news you need to know for Friday, December 8 2023:[00:30] An update on how companies are doing on their environmental "pledges"[4:30] Lego-like bricks? A carbon capture breakthrough[7:30] Would you pay a monthly fee to not see ads on Facebook and Instagram? [9:30] Quick check-ins from COP28 and Wednesday's Republican presidential debate Resources mentioned: Episode #381: Our Carbon ProblemJoin our (free!) community here.Find your tribe. Sustainable Minimalists are

en

33:15

The Happiness Formula

Sustainable Minimalists ·

2023/12/07

Research finds that by and large happiness is a learned and cultivated behavior. Even better? Decades of psychological research lay the foundation for a handy-dandy formula that helps us *increase* the amount of happiness we experience in our daily lives.On today's show: abandoning cultural expectations in favor of a happiness formula that's both practical and empirically-based. Here's a preview:[3:00] If happiness isn't a state of being, what is it, really? Should we even seek it

en

28:21

Sustainable Shopping Is An Oxymoron

Sustainable Minimalists ·

2023/12/05

Sustainability has the reputation of being, well, expensive. When money's tight, how do modern families decide what to prioritize with their dollars? Today I chat with Whitney Leigh Morris about the space where eco-consciousness and finances collide.Here's a preview:[3:30] Think you can't afford to be eco-friendly? Think again[6:00] $8 leggings from Target or a $35 pair from an ethical brand? It's complicated ... [13:00] Electric vehicle? Heat pump? How to get in the habit of asking

en

14:56

HEADLINES: COP28

Sustainable Minimalists ·

2023/12/01

The enviro-news you need to know for Friday, December 1 2023:[00:30] Frustration and skepticism surrounding the latest climate summit happening now[5:30] A plane just flew across the Atlantic without fossil fuels, but let's reign in our excitement[10:00] Lead pipes, be gone[14:00] The plight of the wolverine Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Say hello! MamaMinimalistBoston@gmail.com. Our Sponsors:* Thank you to

en

36:45

How To Buy Wine Like A Conscious Consumer

Sustainable Minimalists ·

2023/11/30

Like wine? Me too! On today's show: Everything you need to know about selecting wine that's aligned with your values. Here's a preview:[3:00] Why, oh why aren't there ingredients labels on alcohol?[8:00] Your favorite wine may have up to 6 dozen additives within. Let's chat about a few of them[13:00] Do sulfites deserve their bad rap? (hey there, red wine headaches!)[20:00] Grapes are listed as #8 on the EWG's Dirty Dozen. Should we be buying organic wine?[24:00] Biodynamic

en

31:22

It's More Than Just Stuff

Sustainable Minimalists ·

2023/11/28

Many of us have a complicated relationship with our stuff. And while no one wants their possessions to possess their lives, our stuff often has fascinating stories to tell.On today's show: A conversation with psychotherapist and professional organizer Helen Sanderson about what the state of our homes reveal about our psychology. Here's a preview:[3:45] Pack rat, minimalist, or somewhere in between? Here's what our homes show us about ourselves[6:15] How to best guide your child toward

en

30:22

Anti-Black Friday 2023

Sustainable Minimalists ·

2023/11/23

It’s crazy but it’s true: Only in America do we trample each other for sales exactly ONE day after being thankful for what we already have.Corporations want us to believe that happiness lies in stuff, but research consistently suggests otherwise. On today's re-air: A conversation with blogger Barbara Alfeo about making the most of the day after Thanksgiving in ways that have nothing to do with shopping.Here's a preview: [4:00] A Black Friday primer: Its humble origins and its spectacular

en

598 results

Similar Podcasts

Expres Ráno

Expres FM

詭哭郎嚎

郎祖筠 & FMTaiwan製作團隊

Ron en Erik Podcast

Ron en Erik

Poor Man"s Pinball Podcast

Poor Men Ian and Drew

WeAreChange on Odysee

WeAreChange