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PODCAST

MercyCast

Let My People Go

Have you ever hit a wall and asked yourself, "What do I do now? How will I ever get past this?" If you are human and have a pulse, you probably have. The MercyCast is a podcast dedicated to learning the subtle art of compassion through the adversity of everyday life. Join Raleigh Sadler, the host, as he has honest and thought-provoking conversations with friends he has met along the way. Each Wednesday, listen to the encouraging true stories of people, like you and me, who are learning

health & fitness mental health

All Episodes

46:08

Jason DeMeo on Exploring Creativity in the Face of...

MercyCast ·

2023/05/24

What happens when you lose your desire to create?Jason was burned out. As a creative helping others to find their creativity, he could feel himself hitting a wall. He questioned whether he could keep doing the work. Have you ever lost your love for what you do? How do you regain your creative drive?In today's episode, I talk to Jason DeMeo, an entrepreneur and artist. Jason co-founded We Are Curio, a creative studio assisting people and organizations in staying innovative. He is also the

en-US

32:35

Melissa Johnson on Finding True Beauty.

MercyCast ·

2023/05/17

We live in a world obsessed with its own conception of beauty.We see this reality depicted in movies, television, and our social media newsfeeds. Many of us strive to experience beauty without truly understanding its nature. Merriam-Webster defines beauty as “the quality or aggregate of qualities in a person or thing that pleasure the senses or pleasurably exalts the mind or Spirit.” Though this definition is helpful, I wonder, What is beauty? How do we discern it from its counterfeits?Melissa was a

en-US

37:19

More Mercy: Joe Thorn on Creating Content for the...

MercyCast ·

2023/05/10

No matter your story, you have something to contribute.Joe Thorn is back for a bonus episode of More Mercy to talk about how he learned how to give back to the local church through his writing and podcasting. Look for more information next week on subscribing for weekly to bi-weekly bonus content. In 2011, I bought a copy of “Note to Self” by Joe Thorn. Little did I know that Joe would encourage me to start a podcast a decade later. In today’s inaugural episode of More Mercy, Joe shares why he

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27:35

Katie Westenberg on Moving from Distraction to Attention

MercyCast ·

2023/05/03

Distraction offers us freedom from reality. But this ‘freedom’ is not always what it seems.Reeling from losing her first daughter during a complicated pregnancy, Katie shares the story in her book, I Choose Brave. Shortly after its release, she was tested in many of the same principles as her father’s heart failed. A brand new author, she had her first marketing call with her publishing team from the waiting room of the hospital’s ICU. She needed to live and re-live the principles she wrote and

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42:11

Joe Thorn on the Art of Talking to Yourself

MercyCast ·

2023/04/26

Your inner monologue is not always true, nor does it have your best interests in mind.How we speak to ourselves and what we believe about ourselves matters. Negative self-talk can have a profound impact on self-esteem and can create endless self-fulfilling prophecies.Joe spent his entire life believing that he was not good at anything. In his own eyes, he was a “bad” kid. The adults in his neighborhood restricted their kids from spending time with him, reinforcing his negative self-concept. For a

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29:14

Jacob Smith on Navigating Division in the Local Church

MercyCast ·

2023/04/19

Believe it or not, not everyone shares your political, social, or theological views.If you don’t believe me, check your social media accounts. Political and social divides seem commonplace these days. How do we navigate these divides in our churches? Jacob moved to New York to become the assistant rector of Cavalry St. George’s Episcopal church—a historic parish in the Union Square area of Manhattan. Shortly after arriving, Jacob noticed tension present in his congregation. Though the church is to

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34:59

Blaire Brown on Embracing What You Can't Control

MercyCast ·

2023/04/12

Sometimes a disruption can be an unlikely benefit.After leaving NYC, Blaire Brown had to live with her parents for an unforeseen amount of time while also building a business simultaneously. It was challenging because, being in her 30s, this was not the life she expected. She had no friends or social safety net in Maryland as she had previously in NYC, and life was uncertain.Today, Blaire joins me to discuss learning the art of embracing what you can't control. Blaire is the founder of Visionary

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26:56

Raleigh Sadler On Accepting Reality in a Transition.

MercyCast ·

2023/04/05

When it comes to reality, you can accept or deny it, but you can't undo it. I was on cloud 9. The release party of my book Vulnerable was over, and I felt that I had finally reached my goals. Life was going great. The following day, I flew to promote my book. However, my life would change in a matter of moments.In this episode, Jessica Minhas joins me as we discuss how I found reality in a significant life transition.In this episode, we cover the following:1) Accepting the reality of your

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22:44

Jessica Minhas On When Our Bodies Fail Us.

MercyCast ·

2023/03/29

We are not bigger than our bodies. Physical limitations can affect anyone at any age and can be caused by a wide range of factors, including injury, illness, genetics, and aging. Living with physical limitations can be physically and emotionally challenging, but it's essential to understand that you're not alone.Today, Jessica Minhas, founder, CEO, and host of the I'll Go first podcast, joins me to discuss living with limitations. Jessica has always used her platform to care for others

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30:34

Courtney Adams on Moving Forward Even When It's...

MercyCast ·

2023/03/22

Life is full of unexpected twists and turns that can challenge us in ways we never thought possible.Whether it's a global pandemic, a natural disaster, a personal loss, or any other difficult situation, tough times can leave us feeling overwhelmed, helpless, and unsure of how to move forward.But as difficult as these times may be, they also present an opportunity for growth, resilience, and a deeper connection to ourselves and others. Today, Courtney Adams, the founder of Rise Collective, joins

en-US

33:03

Brian Duffy on Finding Peace in the Pivot.

MercyCast ·

2023/03/15

Uncertainty is uncomfortable.Often, when our futures are in question, chaos and anxiety are the only sure things.Today I'm joined by Chef Brian Duffy. He's with the Duffified Experience Group and has been featured on the Food Network, Spike TV, and Paramount's hit show, "Bar Rescue."In this episode, we discuss the following:Finding peace (and Zack Efron) Caring for your community by doing what you love. Discovering new routinesFollow Brian on Instagram and Twitter. Learn more at

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30:47

Chris Lim on faith in the impossible seasons.

MercyCast ·

2023/03/08

It's no secret that life is not always easy.How do we navigate the times when the darkness doesn't lift? Today, Chris Lim, author of The Heart of the Healer, drops by to talk about how to have faith when life falls apart.In this episode, We discuss the following:The next right thingVocation as a way forwardA humble faith Connect with Chris on LinkedIn and Twitter and find his book, The Heart of a Healer, on Amazon.Thanks for listening. We want to hear from you!Email us

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28:17

Rachelle Starr on learning to slow down.

MercyCast ·

2023/03/01

Are you exhausted? Do you need a break, but you see no end in sight?The art of slowing down can feel impossible when you feel like you must always be available and accessible. Sometimes compassion for others begins the moment you show mercy to yourself.Today, Rachelle Starr joins me for a conversation on stopping. Rachelle entered a strip club at age 23 to share Christ's love. Now, fifteen years later, she is the founder and president of Scarlet Hope and author of Outrageous Obedience: answering

en-US

35:08

Dan van Voorhis on self-worth and calluses

MercyCast ·

2023/02/22

Self-Worth can be defined as the sense of one's value. In other words, diminished self-worth can impact every aspect of our lives. Today I'm joined by Dan van Voorhis, the host of the Christian History Almanac podcast.In this episode, we discuss the following:The impact of Self-worth on productivitySelf-sabotage and the possibility of changeShouting for helpLearning how to talk to yourself and hear from othersThe art of repetitionAnd my personal favorite is a profound truth from the

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25:12

Allison Hale on Finding a Way Forward from Compassion...

MercyCast ·

2023/02/14

Compassion fatigue has been called “the negative cost of caring.”In this episode, Allison Hale, the executive director of MERCY Workshop, joins me to talk about how we can recognize and respond to compassion fatigue.In our conversation, we cover:Accepting your compassion fatigueRecognizing your own care communityFinding rhythms of resiliency. Join us for this conversation. You won't want to miss it.Support this podcast at — https://redcircle.com/the-mercycast/exclusive-content

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35:55

Krista McDunn on Learning from Anxiety

MercyCast ·

2023/02/14

In Today’s episode, my guest and I are talking about something that every one of us deals with daily to some extent: Anxiety.Krista McDunn, a licensed professional counselor, joins me to provide her thoughts and expertise.In our conversation, we cover:Anxiety is not always the villain, but sometimes anxiety is a giftThe problem with “should.” The weight of expectation in anxietyListening to the cues of anxietyAnxiety, medication, faith, and embodied soulsThe power of connection, an unlikely antidote

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30:12

Chad Bird on Learning from Grief, Mourning, and Death

MercyCast ·

2023/02/14

What happens when grief ambushes you? What does it mean to become ’stewards of our scars?’ What is the greatest enemy of mercy? How do we learn the art of compassion?No matter how hard you try, you can’t avoid grief and suffering. It’s inevitable. But there is hope. Today for the inaugural episode of the MercyCast, Raleigh Sadler is joined by Chad Bird. Chad is a speaker and author of several books, including his latest contribution, ‘Limping with God; Jacob and the Old Testament Guide to Messy

en-US

3:34

MercyCast Trailer

MercyCast ·

2023/02/02

The MercyCast is a new podcast dedicated to learning the art of compassion through the adversity of life. Check out this trailer and get ready! We will see you soon!Support this podcast at — https://redcircle.com/the-mercycast/exclusive-content

en-US

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