PODCAST

Cheers, Mama!

Katie Dragos

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

kids & family parenting

All Episodes

00:08:37

*MINI* When Things Change

Cheers, Mama! ·

2024/09/05

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you! Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you! Let’s connect! Find me over on Instagram at @katiedragos717And at katiedragos.com

00:31:10

*Back to Basics* Feeling the need to start FRESH

Cheers, Mama! ·

2024/09/02

00:08:43

*MINI* The complexity of wanting the BOTH/AND

Cheers, Mama! ·

2024/08/29

00:40:16

*Back to Basics* Calendars, Volunteering, Time &...

Cheers, Mama! ·

2024/08/26

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you! Here are my favorite planners that I use for my planner system:Erin Condren lined notebookWeekly planner tear off pad (the one I love from Be Brand is no longer available, but here are some other similar options. Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what

00:07:07

*MINI* The Little Quirky Things

Cheers, Mama! ·

2024/08/22

00:26:55

*Back to Basics* Resources for the Multipassionate Mind

Cheers, Mama! ·

2024/08/19

We’re getting back to basics! (with an entire podcast series) - starting with some wonderful books and resources that work with, compliment and celebrate the mind of someone who’s ambitious and multipassionate in many ways. Here are the books mentioned in this episode:Range by David EpsteinThe Alchemist by Paul CoelhoThe Book of Awakening daily reader by Mark NepoBig Magic by Elizabeth Gilbert(and not mentioned, but also 2 favorites and highly recommended):The Gifts of Imperfection by Brene BrownDo

00:08:17

*MINI* When to Go and When to Slow

Cheers, Mama! ·

2024/08/15

00:23:25

Owning The Power of Choice in the Season You’re In

Cheers, Mama! ·

2024/08/12

00:07:50

*MINI* "Why Don't You Just" People

Cheers, Mama! ·

2024/08/08

I'm excited to be opening Fall Strategy/Dream phone sessions over the next few months! These calls can be a place to air out your frustrations, challenges, fears, dreams, plans and get really CLEAR on what you want and how you want to FEEL going into and during the next season ahead!Head over to https://katiedragos.com/events to grab your 30 minute Strategy/Dream Session and let's have some REAL-TALK and get right to it! (Everyone in our 1:1 Coaching Program and UYA Community will get a fall

00:15:21

The pull to be present and the push to ramp up

Cheers, Mama! ·

2024/08/05

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program

00:10:21

CHEERS to 100 Episodes! And Open to Receiving

Cheers, Mama! ·

2024/08/01

Thanks for listening to the Cheers, Mama! podcast! Loved this episode? Take a minute to write a review! (Scroll down on the podcast title page and find the review section, click to write a sentence and share what you like about this podcast) It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! <3 Katie Connect with me on Instagram at @katiedragos717For more information,

00:27:48

This is IT. Next Level Frequency ⚡️

Cheers, Mama! ·

2024/07/29

00:07:05

*MINI* A helpful phrase when overwhelmed or underwhelmed

Cheers, Mama! ·

2024/07/25

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! <3 Katie Connect with me on Instagram at @katiedragos717For more information, visit my

00:31:15

Mastering the Multipassionate Insights, Real-talk &...

Cheers, Mama! ·

2024/07/22

Want all of the Mastering the Multipassionate foundations and details? Get the full workshop recording and listen in your own time at: https://katiedragos.com/workshops Here are some other resources that I recommend for those who resonate with being multi-passionate:Book: The Book of Awakening by Mark NepoBook: Range by David EpsteinNotes & task notebook: Erin Condren Sprail NotebookTear-off weekly planner: (the one I love is no longer available, but this one is similar)Mindset and Identity Coaching

00:05:03

*MINI* Movement Snack

Cheers, Mama! ·

2024/07/18

00:26:20

Finding the Awesomeness in the Season You’re In

Cheers, Mama! ·

2024/07/15

Join me live on July 18th at 12:00 PM EST for a virtual workshop "Mastering the Multipassionate"! Register HERE. Visit my website Work with Me page to get all of the details on options on how we can work together - either in my 1:1 Unleash Your Awesome! Coaching Program or our amazing ambitious moms and caregivers community. Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and hook you up with the type of

00:05:37

*MINI* What Month Are You?

Cheers, Mama! ·

2024/07/11

00:30:44

Honest Realities & Requirements for Living the BOTH/AND

Cheers, Mama! ·

2024/07/08

00:06:57

*MINI* Sensing the Good in the NOW

Cheers, Mama! ·

2024/07/04

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome! 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women

00:25:59

Being Your Own Tentpole of Support & Finding the Joy...

Cheers, Mama! ·

2024/07/01

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women

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Cheers, Mama!

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